News and Announcements
FAMMZ CASPER Harness Men s Man Motorcycle Police Leather Fashion Stylish Tall Riding Boots Black , Harley-Davidson Men s Bowers Motorcycle Boot Black
Harley-Davidson Men s Brake Light Boot Black , New! Women s Multicolor Mid Calf Military Combat Boot with Metal Studs Blackh8 Harley-Davidson Men s Cartbridge Motorcycle Boot Black
Meijunter 7 Inch Men Army Tactical Combat Military Zipper Ankle Boots Hiking Desert Shoes Black , BRUNO MARC NEW YORK Men s Military Motorcycle Combat Boots Dark Brown-3
Ariat Men s Cascade 8" Work Boot Sunshine Wildcat , Altama OTB Maritime Assault Fin Friendly Mid Cut Operators Boots Black Multicam , Sebago Men s Rutland Lace-Up Boot Medium Brown Mens Martin Ankle Booties Lace Up Short Combat Boots Winter Shoe G-3CB Black
Harley-Davidson Men s Hustin Waterproof Harness Boot Black , Dingo Men s Dean Boot Gaucho BRUNO MARC NEW YORK Men s Military Motorcycle Combat Boots Engle-05-dark Brown FRYE Men s Harness 12R Boot Dark Brown - 87350
FAMMZ Men s Man GARDENA Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black , alpine swiss Men s Combat Boots Lug Sole Rugged Canvas Trim Military Field Shoes Brown , Dr. Martens Men s Winch Ex Wide Work Boot Steel Toe - R16258201/16802201 Black FAMMZ Men s Man MB-1 Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black
Durango Men s Chicago 11-inch Harness Boot Bourbon , Harley-Davidson Men s Stealth Boot Black
Harley-Davidson Men s Dipstick Boot Black , Dr. Martens Men s 1460 Oxford Egret , Harley-Davidson Men s Jake Boot Black , Danner Men s Reckoning 8" Combat Boot Black Hot , FRYE Men s Tyler Lace-Up Boot 86070-cognac
Sunny&Baby Men & Big Kid s Martin Boots Genuine Leather Lace UP Accent High Top Shoes (Thicken Fleece Available) Fleece Inside Black , FAMMZ Men s Man Desire Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black , Men s Tactical Boots Side Zipper Black Combat Military Swat Work Shoes Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Propet Women s TravelActiv Ss Sandal Blue/Black
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
PUMA Men s Roma Basic Sneaker Black/Quarry , CIOR Water Shoes Men Women Aqua Shoes Barefoot Quick-Dry Swim Shoes for Boating Walking Driving Beach Yoga Sd.black
Thorogood Men s 8 Inch The Deuce Work Boot Black , Dan Post Men s Sidewinder Western Boot Tan , Timberland Men s Flume Waterproof Boot Dark Brown
FCKEE Water Shoes Aqua Shoes Slip-on Barefoot Lightweight Quick-Dry Drainage Durable Sole Women Men T-grey , 50 Shades Of Red Dance Dress Shoes:Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5", 3" & 3.5" Heels)
Minishion Womens Round Toe High Heel Ribbon Mary Jane Lace Bridal Wedding Shoes Pumps , Kamik Women s Olivia Rain Boot Navy
ECCO Women s Women s Babett Wedge Gore-Tex Winter Boot Black , FRYE Women s Flynn Mules Black Tumbled Buffalo Brinley Co Women s Joey Riding Boot Regular & Wide Calf Grey
Steve Madden Natural Comfort Lora Embroidered Sneaker Mule 560-800 Leopard , Alexis Leroy Women s Backless Slide Slip On Loafers Tassels Mule Slippers Black , Kamik Men s Alborg Cold Weather Boot Tan , JOE N JOYCE London SynSoft Cork Sandals Black , Wolky Comfort Lace up Shoes Dusky Winter 50300 Brown Olied Leather , Crocs Unisex CitiLane Clog Garnet/White
Quiksilver Men s Voyage Running Shoe Grey/Grey/White , Nike Men s Air Zoom Pegasus 33 Blue
Blowfish Women s Play Fashion Sneaker Grey , Naturalizer Women s Demi WC Riding Boot Black , Womens Knee High Faux Suede Flat Winter Buckle Boots Black Black , Marc Fisher Women Shayna Dress Boots Black , RF ROOM OF FASHION Mary Jane Ballet Flats - Stylish and Comfortable Ballerina Style Flat Shoes - Women s Mary Janes with a Low Heel and Bow Back Straps - Dress up Or Down - Slip-on Taupe Suede DREAM PAIRS Women s Sole-Nice Ankle Strap Walking Flats Shoes Grey Suede Merrell Men s Trail Glove 4 Knit Sneaker Sodalite Vans Unisex Old Skool (Denim & C&L) Skate Shoe Dress Blue / Chipmunk Ollio Women s Flat Shoe Wingtip Lace Up Faux Nubuck Oxford Taupe