News and Announcements
FAMMZ CASPER Harness Men s Man Motorcycle Police Leather Fashion Stylish Tall Riding Boots Black , Harley-Davidson Men s Bowers Motorcycle Boot Black , Harley-Davidson Men s Brake Light Boot Black , New! Women s Multicolor Mid Calf Military Combat Boot with Metal Studs Blackh8 Harley-Davidson Men s Cartbridge Motorcycle Boot Black Meijunter 7 Inch Men Army Tactical Combat Military Zipper Ankle Boots Hiking Desert Shoes Black BRUNO MARC NEW YORK Men s Military Motorcycle Combat Boots Dark Brown-3 Ariat Men s Cascade 8" Work Boot Sunshine Wildcat Altama OTB Maritime Assault Fin Friendly Mid Cut Operators Boots Black Multicam
Sebago Men s Rutland Lace-Up Boot Medium Brown , Mens Martin Ankle Booties Lace Up Short Combat Boots Winter Shoe G-3CB Black
Harley-Davidson Men s Hustin Waterproof Harness Boot Black , Dingo Men s Dean Boot Gaucho
BRUNO MARC NEW YORK Men s Military Motorcycle Combat Boots Engle-05-dark Brown , FRYE Men s Harness 12R Boot Dark Brown - 87350 FAMMZ Men s Man GARDENA Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black alpine swiss Men s Combat Boots Lug Sole Rugged Canvas Trim Military Field Shoes Brown Dr. Martens Men s Winch Ex Wide Work Boot Steel Toe - R16258201/16802201 Black FAMMZ Men s Man MB-1 Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black
Durango Men s Chicago 11-inch Harness Boot Bourbon , Harley-Davidson Men s Stealth Boot Black , Harley-Davidson Men s Dipstick Boot Black Dr. Martens Men s 1460 Oxford Egret Harley-Davidson Men s Jake Boot Black Danner Men s Reckoning 8" Combat Boot Black Hot
FRYE Men s Tyler Lace-Up Boot 86070-cognac , Sunny&Baby Men & Big Kid s Martin Boots Genuine Leather Lace UP Accent High Top Shoes (Thicken Fleece Available) Fleece Inside Black , FAMMZ Men s Man Desire Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black Men s Tactical Boots Side Zipper Black Combat Military Swat Work Shoes Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Wolky Rio Sandal Multi Black Crash Suede , Coolloog Unisex Water Shoes Barefoot Quick-Dry Aqua Yoga Socks Beach Exercise Shoes for Men Women Kids Flower
Danner Men s Trakwelt 6" NMT Construction Boot Brown Nmt , Wolverine Men s I-90 Waterproof Soft-Toe 6" Construction Boot Wheat , FASHOE Mens Womens Swimming Water Shoes Barefoot Aqua Socks Shoes for Beach Pool Surfing Yoga Blue , Genuine Grip Women s Black Slip On Shoe Black
mewow Women s Girl s Lolita Mid Heel Students Uniform Dress Shoes for Costume and Daily Black , Abby 8013 Womens Round Toe Block Heel Comfy Latin Salsa Lightweight Soft Pumps Dance Modern Shoes Pretty Rumba Ankle X-Strap Cozy Nimble Relaxation Minitoo TQJ3005 Women s Floral Lace Tango Latin Ballroom Dance Shoes Evening Wedding Sandals Roymall Women s Satin Latin Dance Shoes Model 217 XYD Women Retro Pointed Toe Mule Slides Mid Heel Slip On Patent Suede Sandal Shoes Ivory Crocs Unisex Classic Clog Tangerine Mavirs Women s Fashion Backless Flat Sandals Pointed Toe Slip On Dress Slide Mule Shoes 4-brown BEARPAW Marcus Men s Boot Hickory Ii Marc Fisher Women s Olympia Over The Knee Boot Black
Adidas Performance Men s ZG M Cross-Trainer Shoe Mid Grey/Night Metallic/Utility Black , Aquatalia Women s Lisandra Suede Over The Knee Boot Walnut , CHFSO Women s Sexy Pointed Toe Waterproof Zipper Knee High Chunky High Heel Platform Winter Warm Boots Brown Lucky Brand Women s Emmie Ballet Flat Bright White VANELi Women s FC-313 Flat Sand Pearl Nappa
Anne Klein Women s Buttons Fabric Ballet Flat Natural Multi/Black Fabric , Hot Chocolate Design Chocolaticas Flora La Muerte Women s Mary Jane Flat Multicoloured
TravelNut Summer Sale Victoria Pointed Toe Fur Slip On Loafer Slipper Shoe for Women (Assorted Colors) 2 Tone Pink , New Balance Men s Mrl247ob Black , Onitsuka Tiger Asics Mexico 66 SD Cream/Cream , PUMA Womens Mostro Puma Black/Puma Black/Puma White , Five Ten Women s Leather Maltese Falcon Clipless MTB Bike Shoes Granite , K-Swiss Men s X Lite Black/Griffin/Mykonos Blue , Dear Time Embroidery Creepers Women s Lace-up Platform Denim Canvas Oxford Shoes Blue Osiris Men s D3H Skate Shoe Charcoal/Black/Gum