News and Announcements
Men s Polar Fox 801025 Tall Military Style Lace Up Combat Fashion Dress Boots Black , Men s Jungle Boots G.I. Type Lace up Tactical Combat Military Work Shoes Width: Wide (W or 2E), Black, Sand Black , Harley-Davidson Men s Cromwell Motorcycle Boot Black , Thorogood Men s American Heritage 8" Round Toe, MAXWear Wedge Waterproof Non-Safety Toe Boot (3M Thinsulate) Tobacco Oil-tanned , Dr. Martens Unisex Talib 8-Eye Raw Boot Old Oxblood Durango Men s 11" Harness Boot Brown
Harley-Davidson Men s Manifold Boot Black , Caterpillar Men s Orson Boot Black L1B005S Men s Engineer Boots Motorcycle Classic Harness Genuine Leather 12" Biker Work, Black, Brown Brown Von Dutch Men s Trent Motorcycle Boot Black
Dr. Martens Women s 1460 Re-Invented Victorian Print Lace Up Boot Navy , BRUNO MARC NEW YORK Men s Military Motorcycle Combat Boots Engle-05-brown , Timberland Men s Britton Hill Moc-Toe Waterproof Boot Medium Brown Full Grain , FAMMZ Men s Man Desire Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Brown Bates Men s Talimena Motorcycle Boot Black
Maelstrom Men’s TAC ATHLON 6" Black Waterproof Boots , Kenneth Cole New York Men s KM79760 Work Week Leather Boots Brown , Harley-Davidson Men s Distortion Boot Black
Sebago Men s Rutland Lace-Up Boot Medium Brown , Boulet Men s Motorcycle Harness Boot - 17 Black Harley-Davidson Men s Badlands Motorcycle Boot Black
FAMMZ CASPER Harness Men s Man Motorcycle Police Leather Fashion Stylish Tall Riding Boots Brown , Men s Caterpillar Mens Hoxton Boot Black
Sunny&Baby Men & Big Kid s Martin Boots Genuine Leather Lace UP Accent High Top Shoes (Thicken Fleece Available) Gray , Harley-Davidson Men s Electron Motorcycle Boot Black Harley-Davidson Men s Badlands Motorcycle Boot Black Caterpillar Men s Orson Boot Sand
Ariat Men s Cascade 8" Work Boot Aged Bark , Timberland Men s Britton Hill Moc-Toe Waterproof Boot Chestnut Quartz-buttersoft
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Kuuland Water Shoes Quick Dry Barefoot Aqua Socks Beach Swim Pool Surf Shoes for Swimming Diving Walking Yoga Men Women Green Giotto Barefoot Swim Water Shoes Quick Dry Non-Slip for Kids Women Men D-pink
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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AUSLAND Women s Waterproof Snow Boot,Mid-Calf Sheepskin Winter Shoe 9125 Chestnut , Durango Women s Crush 13-Inch Narrow Boot Distressed Cognac , Santimon Men s Warm Suede Leather Snow Boot Fur Lined Lace Up Ankle Sneakers Non-Slip High Top Shoes Darkblue
Haflinger Kris Charcoal , Women Boots, Hatop Women Stretch Faux Slim High Boots Over The Knee Boots High Heels Shoes Red
CAPE ROBBIN Connie-1 Womens Lycra Over The Knee Thigh High Peep Toe Boots Nude , NIKE Men s Free Train Versatility Running Shoes Black/White/Black Fila Men s Torino 3 Training Shoe White/White/Metallic Silver
NIKE Women s Metcon 2 Training Shoe White/Black/Hyper Turq/Energy , Women s Faux Suede Over The Knee High Chunky Block Heel Boots Dark Tan-a , Sorel Slimboot Black / Grill Capelli New York Ladies Flats Black Design
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New Balance Men s NBG3001 Golf Shoe White/Green , Nike Lunar Command Men s Golf Shoe White/Lyon Blue/Black , ALDO Women s Yelawiel Knee High Boot Cognac
Sidi Shot Black/Matte Black , Diadora Men s Game L Low Waxed Court Shoe Black/White , Easy Spirit Women s Motion Sport Lace-Up Sneaker Black Leather , Vans Men s Sk8-Hi(Tm) Core Classics (Canvas)Frost Grey
Emerica Indicator Low Skate Shoe Black/Black/Gum ,