News and Announcements
Men s Polar Fox 801025 Tall Military Style Lace Up Combat Fashion Dress Boots Black , Men s Jungle Boots G.I. Type Lace up Tactical Combat Military Work Shoes Width: Wide (W or 2E), Black, Sand Black , Harley-Davidson Men s Cromwell Motorcycle Boot Black , Thorogood Men s American Heritage 8" Round Toe, MAXWear Wedge Waterproof Non-Safety Toe Boot (3M Thinsulate) Tobacco Oil-tanned Dr. Martens Unisex Talib 8-Eye Raw Boot Old Oxblood Durango Men s 11" Harness Boot Brown Harley-Davidson Men s Manifold Boot Black Caterpillar Men s Orson Boot Black
L1B005S Men s Engineer Boots Motorcycle Classic Harness Genuine Leather 12" Biker Work, Black, Brown Brown , Von Dutch Men s Trent Motorcycle Boot Black , Dr. Martens Women s 1460 Re-Invented Victorian Print Lace Up Boot Navy BRUNO MARC NEW YORK Men s Military Motorcycle Combat Boots Engle-05-brown Timberland Men s Britton Hill Moc-Toe Waterproof Boot Medium Brown Full Grain FAMMZ Men s Man Desire Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Brown Bates Men s Talimena Motorcycle Boot Black Maelstrom Men’s TAC ATHLON 6" Black Waterproof Boots
Kenneth Cole New York Men s KM79760 Work Week Leather Boots Brown , Harley-Davidson Men s Distortion Boot Black , Sebago Men s Rutland Lace-Up Boot Medium Brown Boulet Men s Motorcycle Harness Boot - 17 Black Harley-Davidson Men s Badlands Motorcycle Boot Black
FAMMZ CASPER Harness Men s Man Motorcycle Police Leather Fashion Stylish Tall Riding Boots Brown , Men s Caterpillar Mens Hoxton Boot Black , Sunny&Baby Men & Big Kid s Martin Boots Genuine Leather Lace UP Accent High Top Shoes (Thicken Fleece Available) Gray , Harley-Davidson Men s Electron Motorcycle Boot Black
Harley-Davidson Men s Badlands Motorcycle Boot Black , Caterpillar Men s Orson Boot Sand
Ariat Men s Cascade 8" Work Boot Aged Bark , Timberland Men s Britton Hill Moc-Toe Waterproof Boot Chestnut Quartz-buttersoft
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Skechers Women s Rumbler Wave-Ibiza Summer Slide Sandal White Columbia Montrail Women s Molokini III Sport Sandal Earl Grey, Coastal Blue MIXSNOW Men s Water Shoes Mesh Casual Walking Shoes Slip-On Loafers Coffee
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Magnum Men s Stealth Force 6.0 SZ Composite Toe Boot Black , Carhartt Men s Ground Force 10" Waterproof Composite Toe Cme1355 Wellington Industrial Boot Peanut Oil Tan Leather
Timberland PRO Men s Titan Trekker Waterproof Work Boot Worchester Rancher , Adtec Men s 1312 8" Steel Toe Farm Redwood Work Boot Redwood Ariat Men s Circuit R Toe Western Boot Spruce Cognac
Durango Men s 11" Harness Boot Brown , Chaco Men s Frontier Waterproof Hiking Boot Adobe
Roymall Women s Latin Dance Shoes Ballroom Salsa Tango Performance Shoes,Model 216 , Herobest Men Women s Barefoot Quick-Dry Water Sports Aqua Shoes For Surf Yoga Water Aerobics Black&pink Giotto Barefoot Swim Water Shoes Quick Dry Non-Slip for Kids Women Men R-white
AllForDance Half Sole Dance Shoes In Neoprene 15 Color Choices , Wolverine Women s Serve SR LX Slip-On Food Service Shoe Black , Sanita Women s Professional Narrow Cabrio Clog Black , Gold Pigeon Shoes Party Party SERA1606 Comfort Evening Dress Pump, Wedding Shoes: Women Ballroom Dance Shoes 2.5" & 3" Heel, Salsa, Tango, Latin, Swing Salsa Tango Swing Latin , Roper Women s Spade Western Boot Tan , Forever Selena-51 Women s Stylish Slouch Side Zipper Flat Heel Mid Calf Boots Black , Adidas Performance Men s Adipure 360.3 M Training Shoe Black/Black/Equipment Green , NIKE Men s Legend Trainer Training Shoe Black Metallic Silver White TOMS Men s Classic Canvas Slip-On Red Stripe University FootJoy Men s Pro/SL Golf Shoe White/Silver FRYE Women s Paige Tall Riding Boot Tan Burnished Leather-77534
ShoBeautiful Women s Ballet Flat Shoes Classic Pointy Toe Ballerina Slip on Casual Dress PU Shoes Black , PUMA Mens B.O.G Sock Snake High Risk Red/Puma White , Diadora N9000 MM Bright Pink Fluo TOMS Women s 10010236 Drizzle Grey Lurex Woven Alpargata Flat Oxford Tan Shibori Dots Smartodoors SIKEBIKE Women s and Men s W All-Road and MTB II Cycling Shoes SD-001 Blue Road Emerica Men s Empire G6 Skateboarding Shoe Grey/White