News and Announcements
Skechers Women s Relaxed Living-Comforter Mule Gray
SoftWalk Women s Adora Flat Taupe Veg Calf , Rieker Women s Scarlett Casual Sandals Grey/Lightblue Amoji Unisex Camouflage Slippers Clogs Sandals Green
Walking Cradles Women s Caden Clog Sage Leather , 206 Collective Women s Battelle Closed-Toe Covered Wedge Pump Black Leather , Taryn Rose Women s Blythe Mule Soft Beige Silky Suede
Easy Spirit Women s Traveltime Mule White/Dark Green/Multi Leather , Dansko Women s Marcelle Clog Cordovan Cabrio , Birkenstock Gizeh Unisex Leather Sandals Red , Yellow Tree Company Women s Pom Pom Slides Mules Pointed Toe Backless Loafers Ladies Clog Slippers Grey
Alegria Women s Paloma Flat Leaf , Crocs Unisex Duet Max Mesh Print Clog Mule Navy Crocs Women s Sarah Lined Clog Mule Espresso
The Fix Women s Belle Block Heel Mule Bright White Leather , Klogs USA Women s Mission Clog Infield Chaos Comfortview Women s Wide Maisy Sneaker Cv Sport White
JOE N JOYCE Women London Soft-Footbed Metallic SynSoft Sandals Slippers Narrow Silver , SexyPrey Women s Open Toe Mid High Heels Transparent Slippers Fuchsia Franco Sarto Women s Firefly Heeled Sandal Black Snake Suede
Crocs Unisex Crocband Leopard Clog Mule Gold/Black Leopard , Dr. Scholl s Women s Hermosa Mule Dark Taupe
Me Too Women s Peony Boot Nude Soft Patent , Sanita Women s Original Pro. Geo Clog Pink
ZEN Komfort by klogs Women s Temple Casual Mary Janes Granite , STEVEN by Steve Madden Women s Ainsley Mule Rose Suede Rebecca Minkoff Women s Mabel Mules Black Crocs Classic Unisex 10001 Clogs/Beach Shoes Brown
Sandgrens Swedish Low Heel Wooden Clog Mules for Women | Tokyo Black (Normal Leather) ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Skechers Women s Pop Ups-Halo Power-Rhinestone and Pearl Shower Slide Sandal Pewter , Chaco Men s Z2 Classic Sport Sandal Tri Boa , Ariat Women s Terrain H2O Work Boot, Distressed Brown, 7 C US Distressed Brown Team West Texas Legacy - Men s Black Stingray Single Stone Leather Cowboy Boots Square Toe Black
Abby Womens Comfort Practice Latin Custom Heel PU Professional Dance Pumps , Natural Uniforms M&M Scrubs Men Comfort Slip Resistant Non marking Sole Nursing Clog Navy
Forever Young - Womens Wellie Rain Boot Rider Plaid , Kemi Women s Classic Bella Short Winter Boot Chestnut , STEVEN by Steve Madden Women s Nell Boot Black
Cowboy Professional Women s Feather Embroidery Leather Cowboy Cowgirl Boots Black , Very Fine Ladies Women Ballroom Dance Shoes EKSA7003ES Limited With 2.5" Heel Include Heel Protectors , Party Party Velvet Evening Dress Pump Collections, Comfort Wedding Shoes: Women Ballroom Dance Shoes, Medium Heel, Tango, Smooth, Standard
HROYL Women AF4160 Satin Latin Ballroom Dance Shoes , SHENBO Rough Men s Brogue Chelsea Boots Black
Home Slipper Women s Warm Cute Long Fleece Plush Indoor House Spa Slippers Clogs White Thong Slippers , Mofri Women s Fashion Buckle Strap Open Toe Sandals Platform Chunky High Heels Slide on Mules Shoes Brown , Nike Womens Free Transform Flyknit MULTI-COLOR/MULTI-COLOR , New Balance Men s MX824v1 Training Shoe Grey/Red , MICHAEL Michael Kors Women s Delaney Boot Plum
Kaitlyn Pan Pointed Toe Studded Ballerina Leather Flats Poudre Matte/Nude Trim/Gold Studs , French Sole FS/NY Women s Bale Ballet Flat Black
Harley-Davidson Womens Belhaven Black Leather High Cut Boot Black , Chase & Chloe Women s Kimmy-21 Regular |Mary Jane | Mid Heel Shoes Coral ALEADER Women s Leather Classic Comfort Ballerina Walking Flats Shoes-Size Updated Black
LifeStride Women s Adalene Ballet Flat Pewter , Tokyo Ghoul Kaneki Ken Cosplay Shoes Canvas Shoes Sneakers Colourful 1 - SAS Womens Siesta Leather Closed Toe Black
Tommy Hilfiger Mens Springer Low Top Lace up Fashion Sneakers Tan , adidas Originals Men s Seeley Premiere Classified Fashion Sneaker White/Black/Gum4
Supra Titanium Skate Shoe Black-black ,