News and Announcements
Skechers Women s Relaxed Living-Comforter Mule Gray , SoftWalk Women s Adora Flat Taupe Veg Calf , Rieker Women s Scarlett Casual Sandals Grey/Lightblue , Amoji Unisex Camouflage Slippers Clogs Sandals Green , Walking Cradles Women s Caden Clog Sage Leather
206 Collective Women s Battelle Closed-Toe Covered Wedge Pump Black Leather , Taryn Rose Women s Blythe Mule Soft Beige Silky Suede , Easy Spirit Women s Traveltime Mule White/Dark Green/Multi Leather , Dansko Women s Marcelle Clog Cordovan Cabrio
Birkenstock Gizeh Unisex Leather Sandals Red , Yellow Tree Company Women s Pom Pom Slides Mules Pointed Toe Backless Loafers Ladies Clog Slippers Grey
Alegria Women s Paloma Flat Leaf , Crocs Unisex Duet Max Mesh Print Clog Mule Navy , Crocs Women s Sarah Lined Clog Mule Espresso
The Fix Women s Belle Block Heel Mule Bright White Leather , Klogs USA Women s Mission Clog Infield Chaos , Comfortview Women s Wide Maisy Sneaker Cv Sport White , JOE N JOYCE Women London Soft-Footbed Metallic SynSoft Sandals Slippers Narrow Silver , SexyPrey Women s Open Toe Mid High Heels Transparent Slippers Fuchsia , Franco Sarto Women s Firefly Heeled Sandal Black Snake Suede , Crocs Unisex Crocband Leopard Clog Mule Gold/Black Leopard Dr. Scholl s Women s Hermosa Mule Dark Taupe
Me Too Women s Peony Boot Nude Soft Patent , Sanita Women s Original Pro. Geo Clog Pink , ZEN Komfort by klogs Women s Temple Casual Mary Janes Granite , STEVEN by Steve Madden Women s Ainsley Mule Rose Suede Rebecca Minkoff Women s Mabel Mules Black
Crocs Classic Unisex 10001 Clogs/Beach Shoes Brown , Sandgrens Swedish Low Heel Wooden Clog Mules for Women | Tokyo Black (Normal Leather)
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Water Shoes Mens Womens Beach Swim Shoes Quick-Dry Aqua Socks Pool Shoes for Surf Yoga Water Aerobics Dark Blue
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
XPKWS Water Shoes Womens Mens Quick Drying Aqua Mesh Lightweight Beach Sports Shoe for Boys Girls Rose Red , Michelin Men s Steel Toe Metatarsal Guard Hitop Boots Brown Birkenstock Women s Gizeh EVA Sandals Black Eva Oboz Men s Wind River III Waterproof Boot Bark Brown
PENATE Men s Outdoor Casual Martin Shoes Solid Color Flat Leather Elasticity Mountaineering Hiking Boots Black , Leaproo Men Women Water Shoes Aqua Socks Barefoot Swim Yoga Surf Shoes for Beach Pool Diving Walking Black , safeTstep Women s Slip Resistant Jen Slip-On Black Canvas , Bloch Dance Women s Tap-Flex Tap Shoe , 2017 summer new coconut children s shoes flying weaving charge LED light shoes Blue
Hunter Women s Original Short Snow Boot Bright Pink , TOMS Women Laurel Burnished Suede Boot Castlerock Grey Burnished Suede
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Maybest Women s Lace-up Platform Wedge Heel Carved Oxfords Shoes Pumps Red , SoftWalk Women s Hickory Fashion Sneaker Silver Wash , DC Men s Villain Tx Slip-on Skate Shoes Black/White Fade , Osiris Women s LA Skateboarding Shoe Grey/Pink , Emerica Figueroa (Figgy) Skate Shoe Black , Propet Women s Washable Walker Sneaker Sr Black ,