News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
NiNE B0791MDXBP CiF Women NiNE s Outdoor Women Sport Hiking Athletic Sandals Black&blue 5d07e00
Propét Men s Jace Slide Sandal Coffee , Columbia Women s Caprizee Athletic Sandal Black/White , Soludos Men s Smoking Slipper Sandal Dolphin Gray
EpicStep Men s Velcro Straps Outdoor Hiking Walking Trekking Athletic Sports Fisherman Sandals Grey , CLARKS Women s Brizo Cady Flat Sandal Black/Grey Textile , Northside Mens Burke II Sport Athletic Sandal Dark Gray KEEN Men s Uneek Sandal Black/White Anne Klein Women s Nolita Sport Sandal Navy Fabric
ECCO Women s Yucatan Sandal Bison/Mineral/Black , Chaco Men s Z Eddy 2 Sport Sandal Steeple Navy , Aliwendy Leather Sandals Mens Casual Slides Non-Slip Outdoor Sports Summer Beach Closed Toe Shoes Brown RocSoc Women s Water Shoe White/Grey NIKE Men s Benassi Just Do It Athletic Sandal Black/Game Red/White New Balance Men s NB Pro Adjustable Slide Sandals Black, Grey Skechers Performance Women s On The Go 400 Discover Flip Flop Black/Gray
Sikye Men s Summer Slipper Camouflage Massage Flip-flops Beach Sandals Green , Fila Men s Drifter Sport Sandal Black/Fila Red/White Ryka Women s Glance Athletic Sandal Grey/Cool Mist Grey/English Lavender Under Armour Men s Street Encounter III Black/White Summer Sandals, Inkach Women Flowers Flat Shoes Bohemia Beach Sandals Peep-Toe Flip Flops Shoes Red ECCO Women s Yucatan Sandal Coral Blush Inkach Womens Wedges Sandals | Thick-Bottom Super High-Heeled Summer Sandals | Ankle Wrap Buckle Platform Shoes Hot Pink
OluKai Ohana Sandals - Men s Black/Black , 0161 Men s Rubber Sandal Slipper Comfortable Shower Beach Shoe Slip On Flip Flop Brown , Puma Men s Popcat Premium, PUMA BLACK/PUMA BLACK Puma Black/Puma Black , PUMA Men s Starcat Bold Plus Slide Sandal Peacoat-puma White , Romika Women s Hollywood 04 Sport Sandal Black , Teva Mens Men s M Katavi 2 Slide Sport Sandal Walnut Teva Women s Verra Sandal Surf Black/Multi
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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CIOR Water Shoes Men and Women Barefoot Skin Aqua Shoesfor Beach Pool Surf Yoga Exercise Green01 , VIFUUR Unisex Quick Drying Aqua Water Shoes Pool Beach Yoga Exercise Shoes for Men Women Gradient Purple , Ariat Men s Workhog Wst Metguard H2O Composite Toe Work Boot Bruine Brown/Crazy Black , Ariat Men s Sport Western Wide Square Toe Work Boot, Rafter Tan, 11 E US Raftertan/Brown
SLR BRANDS Mens Zipper Water Shoes Aqua Socks Zapatos de Agua Black , Easy Street 40-9565 Women s Ultimate Shoe Burgundy , Binglinghua® Ballet Dance Toe Shoes Professional Ladies Satin Pointe Shoes Silk
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Pour La Victoire Women s Cassie Over The Knee Boot Black , NIKE Women s Explorer 2 Golf Shoes AA1846-101 White/White/Wolf Gray/Metallic Silver , Skechers Performance Women s Go Walk 2 - Backswing Walking Shoe Navy/Pink , Hunter Women s Original Tall Rain Boot Military Red , TOMS Women s Classic Linen Rope-Sole Comfortable and Easy-Fit Slip-On Infinity Blue Heritage Canvas
Repetto Women s Cendrillon Bulle , Louis Garneau Women s Tri X-Lite 2 Triathlon Bike Shoes White/Blue Fish
Diadora Men s Titan II Running Shoe White / Garnet-red , Onitsuka Tiger Men s Mexico 66 Fashion Sneaker Classic Blue/White Emerica The Reynolds Low Vulc Skate Shoe Navy/Navy/Grey
Vans Women s Sk8-Hi(TM) Core Classics (Mte) Demitasse/Black Leather ,