News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
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Faux Suede Thigh High Over Knee Boots w Block Heel & Foldable Flap Black Faux Suede , CAPE ROBBIN Gigi-23 Over Knee Pointed Toe Lace Up Puffer Thigh High Heel Boots Camouflage Khaki Khaki , SNJ Womens Knee-High Fashion Sexy Comfort Over The Knee Pointy Toe Chunky Mid Heel Boots Black-l1 , Pleaser Women s Classique-3011 Over The Knee Boot Black Faux Leather
Paris Peach Evanna-1 Women s Stretchy Glitter Drawstring Back Tie Fitted Low Chunky Heel Over The Knee High Boots Gold Fabric , BESTON FM32 Women s Stretchy Snug Fit Over Knee High Pull On Block Low Heel Boot Grey , ESSEX GLAM Womens Over The Knee Flat Heel Stretch Thigh High Winter Boots Black Synthetic Leather FRYE Women s Clara OTK Leather Slouch Boot Black Extended Calf
rismart Women s Zip Fashion Above The Knee High Leather Riding Boots Black , VogueZone009 Womens Round Closed Toe Flat Short Plush Solid Boots with Anti Skidding Bottom Blue , Carolbar Women s Sexy Night Club Platform High Heel Over The Knee Boots Black , Fashion Thirsty Womens Elasticated Wide Leg Calf Stretch Over Knee Flat Riding Biker Boots Shoes Size Black Pu Faux Leather , Summerwhisper Women s Belt Buckle Flat Heel Over the Knee Boots Brown , Brinley Co Womens Siro Faux Suede Regular and Wide Calf Faux Lace-up Over-The-Knee Boots Taupe , Brinley Co Womens Regular Wide Calf and Extra Wide Calf Ruched Stacked Heel Faux Suede Over-The-Knee Boots Stone
Fergalicious Women s Bata Wide Calf Western Boot Sand , Bamboo Monterey-05 Women s Stretch Back Side Zipper Low Heel Over The Knee Boots Black Suede City Classified Women s Closed Toe Over The Knee Low Heel Boot Black Pu Viva Womens Platform Stretch High Heels Stiletto Over The Knee Thigh Boots Black Ellie Shoes Women s 609-Ivy Boot Yellow
RF ROOM OF FASHION Brut-22 Glitter Slip On Chunky Heel Over The Knee Sock Stretchy Fitted Boots Pewter , Show Shine Women s Solid Color Leather Platform High Heel Tall Dress Boots White , Mofri Women s Trendy Vivid Color Stiletto High Heel Pointed Toe Faux Suede Pull On Skinny Above The Knee Long Boots Black , Women Block Heel Boot - Over The Knee Chunky Heel Boot - Thigh High HeeHE25 by Wild Diva Collection Black Satin , Sfnld Women s Fall Spring Over Knee High Platform Stiletto Boots White , ALDO Women s Elinna Riding Boot Taupe
IDIFU Women s Fashion Rivet Pointed Toe Ankle Boots With Stiletto Heels Black , Shoe N Tale Women Faux Suede Chunky Heel Stretch Over The Knee Thigh High Boots Grey , Wild Diva Women s Faux Suede Over The Knee Clear Heel Ankle Bootie Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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KEEN Men s Oakridge Mid Waterproof Hiking Boot Cascade/Brindle , FCKEE Water Shoes Aqua Shoes Slip-on Barefoot Lightweight Quick-Dry Drainage Durable Sole Women Men Grey Dlgjpa Women s Lightweight Quick Drying Aqua Water Shoes Black.
Nexete Women Ballet Dance Yoga Gymnastics Split-Sole Canvas Adult Shoes Slipper , IDIFU Women s Sweet Rhinestone Butterfly Flat Boots Slouchy Half Mid Calf Booties Blue
TDA Women s Comfort Mary Janes Mid Heel Synthetic Salsa Tango Ballroom Latin Modern Dance Wedding Shoes , Gold Pigeon Shoes 50 Shades Of Men Standard 1" Heel Dance Dress Shoes Collection (Wide Width Available): Comfort Ballroom, Standard, Smooth, Latin, Salsa, Theather Art by Party Party C2503 Brown Leather Forever Young - Womens Wellie Rain Boot Black Croco Woman s Classic Yoga Canvas Ballet Dancing Shoes Pajar Grip Star Women s Zipped Snow Boots Navy
Cambridge Select Women s Pull-On Country Western Style Cowboy Boots Bone , Dolce Vita Women s Holli Mule Rose Velvet , Ariat Women s Wythburn H2O Insulated Country Boot, Java, 8.5 B US Black , WeenFashion Womens Low Heels Solid Hollow Out Knee-High Boots with Metal Buckles Grey , Drew Shoe Women s Joy Black Leather/Mesh
Breckelle s Women s Tenesee-15 Buckle Detail Knee High Boots Taupe , Spylovebuy MOANNA Women s Knee High Flat Welly Rain Boots White Heart Skechers BOBS from Women s Highlights Flexpadrille Wedge Natural Sail Dansko Women s Olena Flat Brown Cheetah Hair Calf
Diadora Mens Trama 2 Coronel Blue/Orange , VANS Unisex Authentic Black Canvas VN000EE3BLK Skate Shoe Black/Black , Cole Haan Women s Rodeo Tassel Driver Loafer Black Leather Diadora Men s Game L Low Waxed Court Shoe White/Red Pepper
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