News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Sanita 17516 Women s Professional Professional Gwenore Gwenore Clog Black 2b35cae
FSJ Women Basic Open Toe Sandals With Block Heels Faux Suede Ankle Strap Pumps Size 4-15 US Light Grey SAS Womens Clog Woven Brown Lukpol Womens Clogs Water Resistant Gardening Shoes Turquoise B.DUNN Women Round Toe Slip On Clog - Work Clog - Nurse Shoe - Walker Shoe - Dakota I White Leatherette Merrell Women s Encore Kassie Moc Clog Black
Easy Street Women s Ease Mule Black , Klogs USA Unisex Boca Mule Purple Rain
FSJ Women Gorgeous Pointy Toe Mule Pumps Slip On High Heeled Sandals Patent Party Shoes Size 4-15 US Salmon , Jeffrey Campbell Women s Vaal Woven Mules Silver
Sandgrens Swedish Wooden Low Heel Clog Sandals for Women | Rio Grande Sand , Sanita Women s Smart Step-Speckle Mule Multi , Rockport Women s Cobb Hill Janet Wedge Pump Black
YDN Women Stacked Low Heel Mules Slide on Closed Toe Clogs Block Casual Slippers Shoes Leopard , JOE N JOYCE Slippers Clogs Shoes Leatherette Narrow - Mens and Womens Dark Blue , Birkenstock Arizona Unisex Leather Sandal Black Oiled Leather , Merrell Women s Encore Nova Slip On Shoe Bracken Smooth , SoftWalk Women s Meredith Clog Candy Dot Soludos Women s Embroidered Floral Mule Sand/Metallic Birkenstock Gizeh Unisex Leather Sandals White Pat
Sandgrens Swedish High Heel Wooden Clog Boots for Women | Manhattan Fudge , Nature Breeze Women Leatherette Chunky Heel Mule - Casual, Dressy, Versatile - Perforated Sandal - GF53 Bone , SAS Womens Clog Woven Brown
Naturalizer Women s Freeda Slip On Work Shoe Copper Metallic Leather , Dansko Women s Professional Mule Cobalt Box
Drew Shoe Women s Juniper Clogs Black Calf , Lila SureGrip Women s Bailey Cloud Navy Slip Resistant Open Back Clog Cloud Navy , Dr. Comfort Betty Women s Therapeutic Diabetic Extra Depth Sandal Leather-and-Mesh Velcro Chestnut , Maguba Womens Paris Clog Sandal Brown Easy Spirit Women s Traveltime Mule Medium Blue
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Yosi Samra Women s Rose Slide Sandal Black Cloud Mens Women Summer Water Shoes Footwear Quick Dry Aqua Sport Yoga Socks Barefoot Shoes House Slippers For Beach Swim Surf Fitness Driving Black Merrell Men s Moab 2 Mid Waterproof Hiking Boot Earth
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
NIKE Men s Free Trainer 3.0 V4 Training Shoe University Red/Black-white , DailyShoes Women s Slouchy Mid Calf Strappy Boots with Ankle and Top Straps - 2" Heel Fashion Boots Brown Suede , Spring Step Women s Vanish Snow Boot Black
Nine Seven Genuine Leather Women s Pointed Toe Stiletto Heel Zip up Handmade Casual Fashion Mid Calf Boots New White-heel 2.76 , Crocs Women s Freesail Shorty Rainboot Black , Kmeioo Mules for Women,Puff Pompom-Embellished Slip On Loafers Backless Pointed Toe Satin Mule Slides Nude-satin , MM/ONE Mens Monkstrap Oxford Shoes Double Cap Toe Memory Foam Insole Kingsize Mpt117-3 Dark Brown , Charles by Charles David Sycamore Women s Boots Stone Grey Stretch Microsuede Reebok Men s Club C 85 Estl Sneaker Washed Blue/White Gum Dehner Bal-Laced Patrol Boot Black Skechers BOBS from Women s Bobs Plush-Peace and Love White
FootJoy Contour Casual Shoe Charcoal (Pick Size) Tan , Skechers Performance Men s Go Golf Elite 2 Golf Shoe White/Gray/Blue , Anne Klein Women s Noris Leather Moccasin Dark Grey
CLARKS Women s Jocolin Vista Boat Shoe Blue/Grey Synthetic , WeenFashion Womens Low Heels Solid Hollow Out Knee-High Boots with Metal Buckles Black , G By Guess Hailee Women Brown Knee High Boot Dark Brown Sy , Bella Marie Women s Colorful Pointed Toe Ballet Flat Black
SIDEBIKE Men and Women Breathable Casual Cycling Shoes with Nylon TPU Soles for Road Bike Green/Black , Pearl iZUMi Men s Select Road v5 Cycling Shoe Black/Lime , NIKE Men s Zoom Stefan Janoski Skate Shoe Black/Pro Purple Ridgerock , Vans Old Skool Unisex Adults Low-Top Trainers Red/Gold
Vans Unisex Old Skool Classic Skate Shoes Black Gum , Nike SB Stefan Janoski Max Men s Shoes Black/Black
TOMS Womens Desert Wedge Bootie Taupe , Converse Chuck Taylor All Star Core Ox Navy Beststore VAO Women s Casual Genuine Leather Shoes Woman Loafers Slip-On Female Flats Moccasins Ladies Driving Shoe Cut-Outs Mother Footwear Orange