News and Announcements
Old Gringo Women s Erin Black , Harley-Davidson Women s Amber Water Resistant Boot Black
UGG Women s Reid Winter Boot Black , Minnetonka Women s 3-Layer Fringe Boot Brown CLARKS Wintry Hi Cold Weather Boots Black Womens Short Faux Fur Lined Warm Snow Comfy Outdoor Walking Snow Boots Gray Latasa Women s Pointed-toe High Heel Mid Calf Dress Boots Brownish Yellow Lucchese Women s M4600.s82f Anthracite
SOREL Men s Caribou? Grill/Dark Ginger Bruno , AdTec Women s 8" Packer Chestnut Work Boot Chestnut Durango Women s DRD0212 Western Boot Classic Americana Chooka Women s Classic Dot Rain Boot Deep Juniper
Kamik Women s Olivia Rain Boot Blue , UGG Women s Michelle Winter Boot Chestnut swedish hasbeens Women s Country Boot Grey Nubuck Kamik Women s Momentum Snow Boot Burgundy 5.11 Tactical Women s A.T.A.C. 8" Boot Black
L’Artiste by Spring Step Women s Simonetta Boot Bordeaux , Easy Street Women s Jan Plus Harness Boot Black , DailyShoes Women s Military Lace Up Buckle Combat Boots Mid Knee High Exclusive Credit Card Pocket Front Studded Booties Hot Pink Pu
Ariat Women s Heritage Western R Toe Western Cowboy Boot Russet Rebel , Blondo Women s Verga Boot Black Nativo CLARKS Womens Glick Elmfield Faux Fur Closed Toe Mid-Calf Fashion Boots Black Combi
G4U Women s Rain Boots Multiple Styles Color Mid Calf Wellies Buckle Fashion Rubber Knee High Snow Shoes Yellow/Puppies , Cole Haan Women s Jessup WP Boot Chestnut Leather/Faux Shearling Eastland Women s Kiera Winter Boot Brown
Forever Link Plain Color Four Button Fur Lined Mid-calf Snow Boots MVE Shoes Chestnut , FRYE Women s Veronica Short Dark Brown Soft Vintage Leather-76509 , Journee Collection Women s Buckle Slouch High Heel Boots Dark Brown
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Sigerson Morrison Women s Easter Slide Sandal Blush Nude , CrossKix Unisex 2.0 Athletic Water Shoes Yellowjacket , Irish Setter Men s Ely Waterproof 6" Steel Toe Work Boot Brown , Abilene Men s Distressed Leather Cowboy Boot Snip Toe - 6436 Distressed
EpicStep Women s Athletic Sports Walking Running Outdoor Water Aqua Slip On Shoes Trainers Sneakers Red , BAYSA Women Girls Canvas Ballet Slipper Dance Shoe Yoga Shoe All Size TDA Men s Classic Lace-up Leather Tango Ballroom Salsa Latin Dance Wedding Shoes Black
TOMS Women Laurel Burnished Suede Boot Castlerock Grey Burnished Suede , Fashion Thirsty Womens Low Mid Stiletto Heel Winter Biker Knee High Calf Ankle Boots Size Tan Faux Leather , UGG Kids Unisex Kensington (Toddler/Little Kid/Big Kid) Black Winter Warm Faux Sheep Skin & Synthetic Fur Cuff, Slipper Boots, Mukluk Black
SoftWalk Women s Rock Creek Boot Black , SOREL Women s Out N About Tall Snow Boot Grey SAS Womens Clog Cowboy Floral FSJ Women Fashion Faux Suede Mules Sandals Pointy Toe Casual Slip On Shoes Low Heels Size 4-15 US Orange WAWEN Men s Women s Breathable Mesh Lined Beach Outdoor Walking Garden Clogs Slippers Dark Blue/Blue Brinley Co Womens Regular and Wide Calf Faux Suede Mid-Calf Stacked Wood Heel Boots Black
Skechers Sport Women s Skech Air 2.0 City Love Fashion Sneaker Black/Pink , Stuart Weitzman Women s Lowland Over-The-Knee Boot Londra Suede , Klogs USA Women s Kennett Clog Black , Tommy Hilfiger Women s Frank Sneaker Navy/Navy
New Balance Men s 500V1 Leather/Mesh Training Shoe Black , New Balance Women s 711v3 Cross Trainer White , Eastland Women s Solstice Black , Trotters Women s Alice Ballet Flat Black , adidas Barricade 2018 Boost Shoe Men s Tennis Black/Night/Scarlet Vans Authentic Tawny Port Vans Unisex Old Skool Classic Skate Shoes (T&c) Black
Women s Sweet Cute Leather Round Toe Platform Bow Oxfords Shoes Black , DC Women s Evan Hi TX Skateboarding Shoe White/Red ,