News and Announcements
Vans Mens U Clasic Slip on Gold/True White
Vans Unisex Old Skool Classic Skate Shoes Black/Black , Osiris Men s Slappy Skateboarding Shoe Tan/White/Brown , adidas Men s Seeley Skate Shoe Collegiate Navy/White/Black , Globe Men s Mahalo Skate Shoe Stonewashed Green DC Women s Magnolia TX Skate Shoe Rose
Emerica Provost Slim Vulc Skate Shoe Grey/Dark Grey/Gold , Vans Kids Authentic Elastic (Valentines) Skate Shoe Red Vans Old Skool MTE Black
Black Butler Kuroshitsuji Ciel and Sebastian Cosplay Shoes Canvas Shoes Sneakers Luminous Blue , DC Women s Villain W Skate Shoe Cream , New Balance Men s Am617 Grey , One Piece Luffy Zoro Ace Law Cosplay Shoes Canvas Shoes Sneakers Hand-painted Shoes 4 Choices Luffy Ace Multicolor , K-SEVEN Boys Girls Roller Skate Shoes with Light Two Wheels Sport Sneaker For Kids Youth Pink NIKE Men s Dunk Low Pro Skate Shoe Black/Black/White DC Men s Trase TX Unisex Skate Shoe Fern
Globe Men s Motley Mid Skateboarding Shoe Black Chambray/White , DC Men s Trase SE Skateboarding Shoe Black
Vans Men s ISO 1.5 Wind Chime/True White Running Trainers Wind Chime / True White , Vans Unisex Era Skate Shoes, Classic Low-Top Lace-up Style in Durable Double-Stitched Canvas and Original Waffle Outsole Truewhite , Supra Vaider Skate Shoe Black/Black White Vans Old Skool Mens Sneakers Grey Frost Gray/Acid Denim DC Men s Trase TX Unisex Skate Shoe Grey/Grey/White
Etnies Men s Fader Skate Shoe White/Grey/Gum , DC Men s Evan Smith Hi Tx Black/White/Yellow , DC Men s Crisis Tx Skate Shoe Black/Black/Dark Grey
Vans VEE3NVY Unisex Authentic Shoes Port Royale/Black , C1RCA Men s Goliath Skate Shoe Dark Shadow/Black , DC Women s Heathrow SE Skate Shoe Black Dark Used
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Dolce Vita Women s Kaira Slide Sandal Gold Leather Oberm Mens Womens Water Shoes Slip On Quick Dry Lightweight Barefoot Shoes Socks for Beach Swim Walking Outdoor Sports Shoes Khaki Rocky AlphaForce Zipper Composite Toe Duty Boot Black Blundstone Work Series 143 Crazy Horse Asolo Men s Fugitive GTX Hiking Boots Wool / Black
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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