News and Announcements
Brinley Co Women s Beth Riding Boot Regular & Wide Calf Chestnut BalaMasa Womens Candy Ruffle Style Platform Chunky Heels Imitated Leather Boots White
Breckelle s Buckle Knee High Zipper Riding Boots Bsoutlaw-91 Tan , Ellie Shoes Women s Go-Go Boot Silver , VOCOSI Women s Stiletto Boots For Women Winter Dress Knee High Combat Boots Shoes High Heels Dark Brown(faux Suede)
FRYE Women s Jayden Button Tall Leather and Suede Riding Boot Chocolate , kate spade new york Women s Leah Fashion Boot Black Naughty Monkey Women s Walkabout Jane Chelsea Boot Black Not Rated Women s Stacey Chelsea Boot Black Joules Women s Field Welly Rain Boot Red Miz Mooz Women s Bloom Knee High Boot Navy
Hunter Women s Original Tall Rain Boot Dark Olive , IDIFU Women s Comfy Studded Buckled Mid Chunky Heels Boots Side Zip Up Knee High Riding Booties Black
CAMSSOO Women s Thigh High Stretch Boots Side Zipper Pointy Toe Stiletto Heel Knee High Boots Blue Denim , Sam Edelman Women s Penny Riding Boot Whiskey Leather , Zanpa Women Winter Shoes Sweet Bowknot High Boots Hidden Heels Black , Franco Sarto Women s Roxanna Knee High Boot Dover Taupe Boston Accent Women s Patty Warm Thermolite Insulated Waterproof Snow Boots Black C. Longford Women s MG23 Winkle Back Shaft - Side Quilted Zipper - Knee High Flat Accent Riding Boots Tan Suede
Mango20 Dual Buckle Golden Zipper Quilted Knee High Motorcycle Riding Boots Tan_21 , Nine Seven Genuine Leather Women s Round Toe Chunky Heel Zip Handmade Knee High Boot Black Nine West Women s Kellan-Wide Stretch Knee-High Boot Black Nine West Women s Nicolah-Wide Leather Winter Boot Black Fergalicious Women s Lundry Western Boot Sand
SOREL Women s Joan Of Arctic Boot Arctic Pebble/Deep Blush , Steve Madden Women s Gorgeous Boot Taupe , Dr. Scholl s Womens Preston - Original Collection Cognac Leather
Brinley Co Women s Estes Riding Boot Regular & Wide Calf Grey Wide , Leoy88 Winter Retro Braid Women s Fold Tassel Faux Suede Knee High Flat increased Within Boots Brown
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Bernie Mev Women s Champion Slip-On Casual Shoe Black FEETCITY Mens Water Shoes Swim Shoes for Women Quick-Dry Barefoot Beach Surf Boat Yoga Sneakers Pineapple Rocky Alphaforce Waterproof Duty Boot Black CONDOR Men s Keaton 6 Tactical Waterproof Leather, Nylon Fabric, Professional Boots Black Irish Setter Men s Ely 83617 6" Work Boot Brown TDA CM106 Womens Ankle Strap Synthetic Latin Modern Samba Rumba Wedding Dance Shoes D2C Beauty Women s Boost Lace-up Breathable Dance Sneakers 采集完成
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
La Canadienne Women s Vogue Suede Boot Black , Very Fine Dance Shoes Ballroom Shoes with 1" Heel , Crocs Literide Clog Black/White
adidas Men s Cf Racer Tr Trail Running Shoes Grey One/White/Grey Two , Summerwhisper Women s Platform Stiletto High Heel Over the Knee Boots Yellow Nature Breeze Women s Stretchy Thigh High Boot Leopard IDIFU Women s Classic Studded Mid Heels Inside Heighten Faux Suede Long Over Knee High Boots Black Garden Clogs Shoes Womens Mens Mesh Quick Drying Slippers Beach Sandals Butterfly Pink
Superfeet Palisade Women s Mary Jane Shoe Black / Turtledove , Me Too Women s Zena14 Bootie Nutmeg Suede , SOREL Women s Joan Tall Gloss Rain Boot Nori, Zest
Nine Seven Genuine Leather Women s Pointy Toe Stiletto Heel Platform Handmade Party Knee High Boots Red , Miz Mooz Women s Cassia Ballet Flat Sky , Dr. Comfort Chris Men s Therapeutic Extra Depth Athletic Shoe leather/mesh lace-up Black , Under Armour Men s Threadborne Blur Anthracite (101)/Black , Onitsuka Tiger Mexico 66 Fashion Sneaker Black/White Attack on Titan Shingeki No Kyojin Levi Ackerman Shoes Canvas Shoes Sneakers White/Black Black 1
One Piece Anime Luffy Cosplay Shoes Canvas Shoes Sneakers Hand-painted Shoes Black and White Black and White , Vans Unisex Authentic Canvas Shoes Black/Black
adidas Originals Men s Matchcourt High Rx Night Navy/White/Collegiate Navy , DC Women s Truce Action Sports Shoe Black/Black
Vans Unisex Old Skool Classic Skate Shoes Nightshade Purple True White , DC Men s Villain Tx Se Skate Shoe Grey/Yellow