News and Announcements
Sam Edelman Women s Brandon Slide Sandal Almond/Sedona Orange
Sam Edelman Women s Bay Slide Sandal Jute Polished Metallic Leather , Sbicca Women s Fairy Slide Sandal Blue/Multi , Dolce Vita Women s Kaira Slide Sandal Gold Leather , Skechers Cali Women s Rumbler Wave-New Lassie Slide Sandal Pewter , KAANAS Women s Manaus 3-Band Fashion Slide Sandal Taupe
Circus by Sam Edelman Women s Flynn-10 Slide Sandal Ivory/Jute/Shell Yeah , Indigo Rd. Women s Show Slide Sandal Golfb , Betsey Johnson Women s June Slide Sandal Red Gingham , Spring Step Womens Anarosa White/Multi
Cecelia New York Women s Cosmo Slide Sandal Sand , Sam Edelman Women s Gio Slide Sandal Red/Multi
Donald J Pliner Women s Fara Slide Sandal Black , Franco Sarto Women s Elina Slide Sandal Mediterranean Blue
Stuart Weitzman Women s Rosita Slide Sandal Dusty Pink Tpu , ALDO Women s Pompom Slide Sandal Pink Miscellaneous Tommy Hilfiger Women s Souli Slide Sandal Silver Multi Sam Edelman Women s Bodie Slide Sandal Natural/Jungle Green Aerosoles Women s Midday Slide Sandal White Fabric Sam Edelman Women s Bay Slide Sandal Jute Metallic Leather Ivanka Trump Women s Earin Slide Sandal Blue/Multi
Steve Madden Women s Vibe Slide Sandal Black , Joie Women s Jacory Slide Sandal Coal , Flexus by Spring Step Women s Quasida Slide Sandal Red/Multi , PUMA Women s Popcat WNS Velvet Rope Slide Sandal Puma Black-puma Black
Carlos by Carlos Santana Women s Bayside Slide Sandal Black , Propet Women s June Slide Sandal Tan , Bandolino Women s Evelia Slide Sandal Pewter Fabric
Jerusalem Sandals Women s Ruth Molded Footbed Slide Sandal Brown ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Guess Women s HARIETA2 Slide Sandal Gold , ECCO Women s Yucatan Sandal Irridescent
Starter Men s Performance Slide Sandal, Prime Exclusive Team Red , Eachbid Water Shoes Aqua Shoes Men Women Barefoot Quick-Dry for Swimming, Walking, Yoga, Lake, Beach Watermelon Red , Dr. Martens Men s Isambard Safety Toe Lace Up WP Boot Black
RaBia Water Shoes Men Women Multifunctional Lightweight Quick-Dry Aqua Water Sports Shoes Blue1 , Hanwag Anvik GTX Hiking Boot - Men s Black , RoseG Men s Oxfords Suede Lace Up Platform Derby Creepers Martin Boots Brown , DSOL Women s Latin Dance Shoes DC1616-1 Heel 1.5"
Minnetonka Women s Môko Moc Grey Suede , Very Fine Ballroom Latin Tango Salsa Dance Shoes for Women Sera7017 3 Inch Heel + Foldable Brush Bundle , LaCrosse Men s 18" Burly Classic Hunting Boot Od Green shoewhatever Women s Fur Lined Shearling Warm Mid-Calf Microfiber Winter Boots Olive18 WAWEN Men and Women s Summer Breathable Mesh Sandals,Durable Slippers,Beach Footwear,Outdoor,Walking,Garden Clog Shoes for Couples Grey Brinley Co Womens Jem Faux Patent Square Toe Comfort-Sole Croc Pattern Slide Mules Black
Sanita Women s Professional PU Clog White , Buzfi Coast Clog, Different Types of Color and Shape, Garden Clogs Shoes, Beach Sandals Slippers, Fashionable Unisex Coast Clog Rose
Blundstone Super 550 Series Boot Black , Sam Edelman Women s Rumi Mule Midnight Navy Suede
Chinese Laundry Women s Jump to It Mule White Leather , Converse Chuck Taylor All Star Core Hi Charcoal , Dansko Women s Lorna Boot Wine Burnished Nappa
Harley-Davidson Men s Troy Boot Black , Cambridge Select Women s Buckle Sweater Knee High Flat Boot Light Grey , PUMA Women s Ignite Spikeless Sport Floral Golf Shoe Quarry/Nrgy Peach/Quiet Shade LifeStride Women s Diverse Flat White Sand SoftWalk Women s Wish Flat, Black, 11 M US Navy
Pearl iZUMi Women s W X-Alp Launch II Cycling Shoe Black/Shadow Grey , Onitsuka Tiger Asics Unisex EDR 78 Dark Grey/Dark Grey , Dr. Martens Women s Genna Patent Leather Casual Oxfords Black ,