News and Announcements
Aerosoles Women s Midday Slide Sandal White Fabric , Sam Edelman Women s Bay Slide Sandal Jute Metallic Leather
Ivanka Trump Women s Earin Slide Sandal Blue/Multi , Steve Madden Women s Vibe Slide Sandal Black
Joie Women s Jacory Slide Sandal Coal , Flexus by Spring Step Women s Quasida Slide Sandal Red/Multi
PUMA Women s Popcat WNS Velvet Rope Slide Sandal Puma Black-puma Black , Carlos by Carlos Santana Women s Bayside Slide Sandal Black
Propet Women s June Slide Sandal Tan , Bandolino Women s Evelia Slide Sandal Pewter Fabric
Jerusalem Sandals Women s Ruth Molded Footbed Slide Sandal Brown , Nautica Women s Tidegate Slide Sandal Black Jerusalem Sandals Women s Deborah Slide Sandal Red KAANAS Women s Martinique Woven Espadrille Flat Pool Slide Sandal Natural-2 Stuart Weitzman Women s Rosita Slide Sandal Dusty Pink Tpu Yellow Box Women s Otto Slide Sandal Olive NATURAL SOUL Women s Adalia Slide Sandal Mauve Sam Edelman Women s Bay 2 Slide Sandal Modern Ivory
Under Armour Women s Marbella V Thong Black (006)/Sirens Coral , Marc Jacobs Women s Aurora Mule Black Via Spiga Women s Heather Slide Sandal Desert Leather
Koolaburra by UGG Women s W raychel Slide Sandal Black , BareTraps Women s Flossey Slide Sandal Red Rose Jerusalem Sandals Women s Joanna Slide Sandal White Sam Edelman Women s Bernice Slide Sandal New Nude Leopard
Dolce Vita Women s Hazle Slide Sandal Lt Gold Leather , Dolce Vita Women s Cato Slide Sandal Lt Blue Denim Madden Girl Women s Bryceee Toe Ring Sandal Taupe Fabric
Propet Women s June Slide Sandal Tan ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
CLARKS Wave Grip Women s Sandal Black Synthetic , Drew Shoe Men s Warren Sandals Brown / Tan Nubuck Rockport Work Men s RK6628 Work Boot Deer Tan Thorogood Men s American Heritage 6" Emperor Toe, Composite Safety Toe Boot Black Walnut KEEN Men s Oakridge Polar Waterproof Shoe Black/Ink Blue
Roymall Women s Satin Latin Dance Shoes Ballroom Salsa Tango Performance Shoes,Model AF403 , Koolaburra by UGG Women s Victoria Tall Fashion Boot Chestnut
Chooka Women s Mid-Height Memory Foam Rain Boot Olive , Capezio Women s Freeform Slip-On Jazz Shoe
Justin Boots Women s Classics-L4933 Boot Bay Apache , Misu Women s Peep Toe Sandals Latin Salsa Tango Practice Ballroom Dance Shoes with 3.3" Heel
Journee Collection Womens Regular, Wide and Extra Wide Calf Round Toe Mid-calf Boots Wine , Journee Collection Womens Laser Cut Faux Leather Slide-on Mules Pink
Swims Mens Charlie Chelsea Boot Black , Peep Toe Laser Perforated Heeled Mule Sandals GraySuede Dansko Women s Professional W Mule Black?cabrio
BESTON FD19 Women s Over The Knee Drawstring Block Heel Boots Full Size Small Black , Bella Vita Women s Alanis II Riding Boot Black Super Suede
Wedopus MW757 Women s Pleated Closed Toe Ballet Flat Satin Wedding Shoes for Bride Purple , Naturalizer Women s Jenelle Wide Calf Riding Boot, Black, 8 2W US - School Issue Prodigy 5100 Mary Jane Uniform Shoe (Toddler/Little Kid/Big Kid) Black Nike Men s Zoom Cage 3 Tennis Shoe Black/White-anthracite
Supra Women s Wrap Sneaker Black/Pattern/White , Osiris Men s Clone Skate Shoe Neon/Brights/Pink DC Women s Trase TX Skate Shoe White/Gum Emerica Romero Laced Skate Shoe Black/White Vans Unisex Old Skool Classic Skate Shoes Lux Leather Shaved Chocolate Porcini DC Women s Rebound High TX SE Skate w Skateboarding Shoe Black/Gold
NIKE Men s SB Portmore II Ultralight Skate Shoe Black/White , Supra Chino Court Skate Shoe Navy-white ,