News and Announcements
Stansport Jungle Boots Black , Journee Collection Womens Regular Sized and Wide-Calf Ankle-Strap Buckle Knee-High Riding Boot Chestnut , Marc by Marc Jacobs Women s Howard Tall Tent Boot Black , Ariat Women s Legend Legacy Western Cowboy Boot Brushed Brown
Easy Street Women s Vim Slouch Boot Black , U.S. Polo Assn. Women s Yvonne Boot White Ellie Shoes Women s Easy Combat Boot Red Elevin(TM)2017Women Winter Fashion Low Wedge Buckle Biker Ankle Trim Flat Ankle Boots Shoes Black Refresh Women Libby-02 Boots Taupe Blowfish Women s Amimi Boot Whiskey Lonestar Pu
SOREL Women s Joan Of Arctic Boot Black/Sea Salt , Aerosoles Women s Password Mid Calf Boot Pink Fabric
Roma Boots Women s Opinca Lace-Up Rain Boots Matte Black , Pleaser Women s Dre2026/Bpu Boot Black Faux Leather , Bogs Women s Plimsoll Leafy Mid Snow Boot Black/Multi
Mavirs Knee High Boots, Women s Round Toe Thigh High Over The Knee Boots Stretch Suede Flat Heel Tall Boots Taupe-3cm , CORRAL Women s Glitter Diamond Inlay Strap Cowgirl Boot Snip Toe - A3109 Cognac
The Sak Women s Rhythm Rain Boot Charcoal Flower Power , Dingo Women s Molly Bootie Black
Elevin(TM) 2017Women Winter Fashion Suede Leather Lace-up Boots Soft Flat Ankle Single Shoes Gray , Northside Women s Kathmandu Waterproof Snow Boot Dark Brown/Stone , Trotters Women s Lyra Wide Calf Riding Boot Cognac Veg Tumbled Leather FRYE Women s Kristen Harness Short Boot Brown Smooth Vintage Leather
Cobb Hill Rockport Women s Ashlyn Boot Black , El Naturalista Women s Nf72 Lichen Boot Black
Bos. & Co. Women s Salem Mid Calf Boot Purple/Prune Lagoon/Suede , DailyShoes Women s Combat Style up Ankle Bootie Quilted Military Knit Credit Card Knife Money Wallet Pocket Boots Purple Pu SOREL Women s Tivoli Ii Snow Boot Black / Pale Gold Bogs Women s Crandall Tall Snow Boot Black/Multi
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
KAANAS Women s Akumal Woven Pool Slide Sandal Natural , Women s Flats Rivet Casual Boat Shoes Ladies Soft Slip-On Comfy Shoes Beige
Rocky Men s Mobilite Six Work Boot Brown , Outdoor Slip on Quick Dry Water Shoes Surf Exercise Beach Socks for Men Women Purple Mix
Thursday Boot Company President Men’s 6 Lace-up Boot Black , Coleath Men Women Water Shoes Quick-Dry Lightweight Barefoot Skin Swim Shoes Aqua Water Socks Blue , Roymall Women s Leather Latin Dance Shoes Ballroom Salsa Tango Performance Shoes,Model MD225 , Soludos Women s Platform Smoking Slipper Carmine , Cole Haan Women s Tali Grand Stretch Riding Boot Chestnut Leather , Jig Foo Sandals Open-Toe Latin Salsa Tango Ballroom Dance Shoes For Women With 2.75" Heel , Hunter Women s Original Tall Rain Boot Ocean Blue
Sorel Women s Joan Glossy Wedge Rain Boot Black/Sea Salt , FLY London Women s Woof783fly Mid Calf Boot Black Oil Suede/Rug , Kmeioo Mules for Women,Puff Pompom-Embellished Slip On Loafers Backless Pointed Toe Satin Mule Slides Nude-satin , Jambu Women s Blossom Encore Mary Jane Flat Taupe , Vans Authentic Navy/True White
Jack Rogers Women s Harper Riding Boot Black , Syktkmx Womens Lace up Strappy Knee High Leather Winter Low Heel Side Zip Riding Boots Brown SoftWalk Women s Napa Laser Ballet Flat Tan
New Balance Men s 696v3 Tennis Shoe White/Royal , Converse Chuck Taylor All Star Core Ox Navy
Anne Klein Women s Buttons Fabric Ballet Flat Dark Green , Fila Men s Original Fitness Lea Classic Sneaker Black/Castlerock/White New Balance Women s 996v3 Hard Court Tennis Shoe White/Black KENDALL + KYLIE Women s Reign Skate Shoe Black Grabbers Women s Friction Plain Toe Leather, Rubber Oxfords Black
Caterpillar Women s Windup Leather Lace up Fashion Oxford Red , Vans Authentic Cream/Walnut , New Balance Men s Nm345ro Grey , NIKE Men s Dunk Low Pro Skate Shoe Dust/Dust/Summit/White ,