News and Announcements
Pleaser Women s XTM1020/BPU/M Boot Black Faux Leather/Black Matte , Shoes8teen Shoes 18 Womens Classic Rain Boot Grey2 Rain Timberland Women s Teddy Fleece Fold-Down Waterproof Boot Brown Justin Boots Women s Classic Western Boot Narrow Square Toe Shoe Tan Damiana
Dan Post Western Boots Womens Everlee Snip Leather Black Gray DP3700 Tan/Brown , Funtasma by Pleaser Women s Splendor-130 Mid-Calf Boot White/Black Pu
Stansport Jungle Boots Black , Journee Collection Womens Regular Sized and Wide-Calf Ankle-Strap Buckle Knee-High Riding Boot Chestnut , Marc by Marc Jacobs Women s Howard Tall Tent Boot Black Ariat Women s Legend Legacy Western Cowboy Boot Brushed Brown Easy Street Women s Vim Slouch Boot Black U.S. Polo Assn. Women s Yvonne Boot White
Ellie Shoes Women s Easy Combat Boot Red , Elevin(TM)2017Women Winter Fashion Low Wedge Buckle Biker Ankle Trim Flat Ankle Boots Shoes Black Refresh Women Libby-02 Boots Taupe
Blowfish Women s Amimi Boot Whiskey Lonestar Pu , SOREL Women s Joan Of Arctic Boot Black/Sea Salt
Aerosoles Women s Password Mid Calf Boot Pink Fabric , Roma Boots Women s Opinca Lace-Up Rain Boots Matte Black , Pleaser Women s Dre2026/Bpu Boot Black Faux Leather
Bogs Women s Plimsoll Leafy Mid Snow Boot Black/Multi , Mavirs Knee High Boots, Women s Round Toe Thigh High Over The Knee Boots Stretch Suede Flat Heel Tall Boots Taupe-3cm CORRAL Women s Glitter Diamond Inlay Strap Cowgirl Boot Snip Toe - A3109 Cognac
The Sak Women s Rhythm Rain Boot Charcoal Flower Power , Dingo Women s Molly Bootie Black
Elevin(TM) 2017Women Winter Fashion Suede Leather Lace-up Boots Soft Flat Ankle Single Shoes Gray , Northside Women s Kathmandu Waterproof Snow Boot Dark Brown/Stone , Trotters Women s Lyra Wide Calf Riding Boot Cognac Veg Tumbled Leather FRYE Women s Kristen Harness Short Boot Brown Smooth Vintage Leather
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
KEEN Men s Newport H2 Sandal Dark Earth/Acacia Inkach Trendy Women Long Socks Girls High Waist Tight Sparkle Rhinestone Stockings Black
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
CIOR Water Shoes Men Women Kid s Quick-Dry Aqua Shoes for Swim, Walking, Yoga 02d.black , Original S.W.A.T. Men s Force 8" Waterproof Military and Tactical Boot Black FCKEE Water Sports Shoes Barefoot Quick-Dry Aqua Yoga Socks Slip-On for Men Women Kids Watermelon Cudas Women s Rapidan Dual Sole Water Shoe Grey
Twisted X Men s Slipper Bomber , Prettyia Mens Women Chef Cook Medical Nurse Shoes Ultralite Clogs Slip On Black/White Black
Capezio Women s 700 T-Strap Character Shoe , 50 Shades Of Black Dance Shoes Collection I, Comfort Evening Dress Wedding Pumps: Women Ballroom Dance Shoes For Latin, Tango, Salsa, Swing, Theater Art by Party Party (2.5" & 3" Heels) Sintiz Womens Quick-Dry Garden Clogs Shoes Comfort Walking Sandal Slippers Non-Slip Beach Shower Water Shoes Blue Andres Machado AM5262 Mules in Suede.Women s Petite Sizes US 2 to 5. Black Suede
Wild Diva Vintage Military Combat Boots w Buckle Lace Up w Belt & Lug Sole Cognacpu , Dr. Martens Men s 2976 Boot Cherry Red Smooth
Mavirs Loafers For Women, Womens Loafers Suede Backless Slip On Loafers Bow Embellished Mule Slippers Taupe-suede , YDN Women Stacked Low Heel Mules Slide on Closed Toe Clogs Block Casual Slippers Shoes Brown NIKE Men s Tanjun Sneakers, Breathable Textile Uppers and Comfortable Lightweight Cushioning Gym Blue/Gym Blue-solar Red
David Tate Women s Babe Black Multi , IDIFU Women s Dressy High Block Heels Faux Suede Knee High Boots Long Wedding Booties Black
New Balance Women s 611v1 Cross Trainer Silver Mink/Seafoam , Nine West Women s Christie Knee High Boot Black Leather
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