News and Announcements
CAPE ROBBIN Womens Peep Toe Lace Up Cut Out Wood-Like Chunky High Heel Ankle Boot Booties Black Forever Young - Womens Wellie Rain Boot Red TOMS Women s Alpine Waterproof Boot Black
RizaBina Women Fashion Pull On Winter Mid High Boots Black , Brinley Co Women s Sunny-WC Riding Boot Grey Harley-Davidson Women s Landon Motorcycle Boot Brown Dan Post Women s San Michelle Western Boot Sand/Blue Tundra Women s Augusta Winter Boot Black/Tan Roper Women s Stars and Stones Western Boot Black Carolbar Women s Fashion Zipper Pleated Platform Hidden Wedge Heel Boots Brown New Directions Womens Lindsay Suede Almond Toe Mid-Calf Fashion Boots Black
Global Win GLOBALWIN Women s Waterproof Winter Snow Boots 1736black , Charles David Women s Loretta Fashion Boot Navy
Rialto Crystal Women s Boot Brown , RF ROOM OF FASHION Women s Lace Up Ankle Mid Calf Artic Warm Fur Lined Water Resistant Eskimo Snow Boots Brown
Blossom Women Mid Calf Faux Fur Boots Tina Brown , Sperry Top-Sider Women s Saltwater Wedge Tide Rain Boot Grey , DailyShoes Women s Military Combat Lace up Mid Calf High Credit Card Knife Money Wallet Pocket Boots Premium Camouflage Cv FRYE Women s Cara Roper Short Boot Chocolate
Hunter Women s Original Short Gloss Rain Boots Pink , Chinese Laundry Women s Upscale Wedge Boot Black Suedette , UGG Womens Chancey Black , UGG Women s Classic Short Chestnut , Rebels Women s Lilith Motorcycle Boot Taupe
Durango Women s RD4424 Boot Nicotine/Brown , Harley-Davidson Women s Jill Boot Snare Kamik Women s Checks Rain Boot Dark Red Easy Street Women s Quinn Plus Harness Boot Black
AOJIAN Women s Boots Winter Boots Warm Mid Calf Boots Warm Winter Shoes Brown ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Rampage Women s Santini Cutout Lace-up Open Toe Ankle Strap Gladiator Sandal Black KEEN Women s Whisper-w Sandal Agate Grey/Blue Opal Georgia Men s GB00098 Mid Calf Boot Brown
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Danner Men s Quarry USA AT Work Boot Distressed Brown , Georgia Boot Men s Georgia 8" Logger Boot Work Shoe Chocolate , Lxso Men Women Water Shoes Slip On Quick Dry Beach Shoes Lightweight Swim Shoes with Drainage Holes Green MEWOOCUE Sport Water Shoes Barefoot Quick-Dry Aqua Socks Beach Swim Surf Yoga Skin Shoes for Men Women Black04 Mens Womens Water Shoes Quick Dry Barefoot for Swim Diving Surf Aqua Sports Pool Beach Walking Yoga Black/Green2 Ben Sports Mens Cool High Top Trail Mountain Hiking Shoes Green Gold Pigeon Shoes Party Party Wedding Shoes, Comfort Evening Dress Pumps: Women Heel Ballroom Dance Shoes
Klogs Women s Moro Sneaker Black/Lunar , YIBLBOX Womens Mesh Ballroom Dance Sneaker Lightweight Jazz Heel Shoes
Minishion QJ9011 Mens 1" Heel Leather Modern Salsa Tango Ballroom Latin Dance Shoes Black/White-2.5cm Heel , Women s Ballroom Dance Shoes Tango Wedding Salsa Shoes CD6017EB Comfortable-Very Fine 2.75"[Bundle of 5] , LifeStride Women s Rosaria-Wc Equestrian Boot Dark Tan Wc , Alegria Women s Paloma Flat Ric Rack Rainbow , Converse Chuck Taylor All Star Seasonal Color Hi Optical White , Ryka Women s Eva Nrg Cross Trainer Black/Yellow , Skechers Sport Men s Sparta 2.0 Training Sneaker Brown/Black
ILSE JACOBSEN Women s Rub 2 Rain Boot Grey , Naturalizer Women s Brittany Ballet Flat Platina Babolat SFX All Court Women s Tennis Shoes White/Blue White
NIKE Men s Air Max Invigor SE Running Shoe Bright Crimson/Light Bone/Deep Night/Black , Noragami YATO Yukine Shoes Cosplay Canvas Shoes Sneakers Black/White White 3
Globe Men s Motley Skate Shoe Black Fog , DC Men s Tiago S Skate Sneakers White/Navy , Supra Skytop Skate Shoe White-white
Naturalizer Women s Morrison Fashion Sneaker Black/Black , Vans Unisex Authentic (Kendra Dandy) Skate Shoe Black Outsole Neon Pk/Bk
HUF Men s Classic Hi Ess Skateboarding Shoe Navy Ballistic ,