News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Top Moda Womens Page-22 Buckle Knee High Round Top Toe Buckle Womens Slouched Low Heel Boots Tan 9d40ceb
BalaMasa Womens High Heels Knee High PU Knight Boot Black Steve Madden Women s Eton Fashion Boot White Leather
LifeStride Women s Sikora-WC Riding Boot Black , Karen Scott Womens DELIEE Round Toe Knee High Riding Boots Blk/Cog , Nine West Women s Fallon Black Leather
Blondo Women s Velvet Ws Waterproof Riding Boot Black , Ros Hommerson Women s Chip Wide Calf Boot Brown Leather/Suede , Bos. & Co. Women s Keyes Boot Dark Brown
VogueZone009 Womens Closed Round Toe Kitten Heels PU Frosted Solid Boot with Square Heels Red , BalaMasa Womens Kitten Heels Knee High Solid PU Riding Boots White Irish Setter Women s Vaprtrek 1821 Knee High Boot Mossy Oak Obsession Camouflage AdeeSu Girls Chunky Heels Preppy Style Mule Imitated Leather Boots Black
UGG Women s Gracen Winter Boot Black , Brinley Co Women s Olive-Xwc Riding Boot Black Extra Wide Calf , GUESS Women s Albizia Knee High Boot Black , Tommy Hilfiger Womens Sensora-WC Black FRYE Women s Melissa Button 2 Riding Boot Slate
Merrell Women s City Leaf Tall Snow Boot Merrell Oak , IDIFU Women s Warm Winter Slouch Flat Knee High Boots Comfy Shoes White
Bed Stu Women s Cambridge Motorcycle Boot Tan , ALDO Women s Lilinia Knee High Boot Black Suede Blondo Women s Velvet Waterproof Riding Boot Cognac
WeenFashion Womens Low Heels Solid Hollow Out Knee-High Boots with Metal Buckles Black-Wedge , Naturalizer Women s Demi Riding Boot Black LifeStride Women s Sikora Riding Boot Dark Brown
INC International Concepts Fedee Round Toe Leather Knee High Boot Cognac , Brinley Co Women s Joani Riding Boot Regular & Wide Calf Chestnut Wide , Refresh FH55 Women Faux Suede Knee High Falling Cascading Fringe Chunky Heel Boot Wine Bella Vita Women s Toni II Harness Boot Fawn Super Suede
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Ukris Men s Breathable Poseidon Mesh Walking Shoes Casual Water Shoes Black , SENFI Water Shoes Unisex Barefoot Outdoor Athletic Aqua Shoes for Beach Pool Surf Exercise (Men/Women) 04black , Nautilus 1317 ESD No Exposed Metal Safety Toe Athletic Shoe Black
Caterpillar Men s Argon HI WP CT Hiking Boot Dark Brown , Men s Genuine Eel Exotic Skin Western/Cowboy J-Toe Boots Cognac , Nidengbao Men and Women s Mesh Shoes Breathable Lightweight Walking Sneakers Black-red , ALEADER Men s Quick Drying Aqua Water Shoes Black/Gray (Knit)
Ladies Women Ballroom Dance Shoes Very Fine EKSA3540 SERA 2.5" Heel with Heel Protectors , Easy Works Women s Bind Health Care Professional Shoe Skull Patent Bogs Men s Workman Waterproof Insulated Composite Toe Work Rain Boots Black Lucky Brand Women s CANTINI2 Combat Boot Black Helly Hansen Women s Georgina Winter Boot Whiskey/Coffee Bearn/N Stuart Weitzman Women s Lowland Over-The-Knee Boot Black Suede
WeiPoot Women s Solid Round Closed Toe Frosted PU Mid Top Boots Purple , Under Armour Men s Charged 24/7 NU Black (001)/White NIKE Women s Dart 12 Running Shoe White/Wolf Grey/Black
Lonsdale Mens Fulham Trainers Lace Up Sports Padded Ankle Collar Leather White/Black , FRYE Women s Melissa Tab Tall Riding Boot Redwood , Polar Fox Asher MPX808585 Mens Casual Cap Toe Ankle Lace-up Combat Boots Black , Biion Wingtips Oxford and Golf Slip On Crimson Red/Black , VOCOSI Women s Round Toe Ankle Boots Stilettos High Heels Classic Dress Booties Dark Brown(022/Faux Suede)
Sam Edelman Women s Felicia 2 Ballet Flat Pacific Blue Perforated Suede , FRYE Women s Dorado Riding Boot Black Smooth Polished Veg-77568 VenusCelia Women s Performance Woven Mary Jane Flat Shoes Purple Gray Soft Style Hush Puppies Women s Rory Flat Rosin Faux Suede adidas Originals Men s Pharrell Williams Human Race Tarcos/Tarcos 7.5 D US -
IDIFU Women s Casual Low Top Round Toe Low Chunky Heels Lace Up Brogues Oxfords Shoes Nude , Rose Petals Women s Caliente Dress Pump Black Micro Globe Men s Dart LYT XC Skate Shoe Camo
Vans Unisex Old Skool Classic Skate Shoes Black/White ,