News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Giotto Kids Swim Water Shoes Quick Dry Non-Slip Water for Dry Shoes Boys & Girls B2-blue b39f30b
Recrec Barefoot Water Shoes Dynamic-Fit Instant-Dry W/Free Sackpack For Men, Women and Kids Water Shoes Yellow
JACKSHIBO Barefoot Water Skin Shoes Lightweight Aqua Socks for Beach Swim Surf Yoga Swim Exercise Green B , YIRUIYA Women Men Quick-Dry Barefoot Water Shoes Skin Aqua Socks With Drainage Holes Rose-black , WOTTE Men s Mesh Quick Drying Aqua Slip On Water Shoes Breathable Walking Shoes Green Men Women Aqua Water Shoes - Beach Walking Shoes Quick-Dry Lightweight for Summer Outdoor Sports Exercise Navy/White-073 ba knife Mens Womens Water Shoes Quick Drying Aqua Slip-on Lightweight Sneaker Sports Outdoor Blue Color
AbaoWedding Water Shoes Barefoot for Women and Men Outdoor Sports Quick Dry Aqua Shoes Boating Sailing Navy Blue , Cudas Women s Catalina II Water Shoe Grey , Fanture Men and Women Aqua Water Shoes Quick Drying Lightweight Mesh Slip-on Athletic Sport Casual Sneakers Blue01
SOVIKER Mens Womens Outdoor Water Shoes Barefoot Quick-Dry Slip-On Aqua for Beach Swim Surf Yoga Exercise Coconutgrey , ALEADER Men s Mesh Slip on Water Shoes Black/White/Solid
FEETCITY Mens Water Shoes Swim Shoes for Women Quick-Dry Barefoot Beach Surf Boat Yoga Sneakers Spark Sky , Pacific Trail Men s Klamath M Water Shoe Black/Lime
Barerun Barefoot Quick-Dry Women Men Water Shoes Skin Aqua Socks for Swim Beach Pool Surf Yoga Sport Exercise Grey_dot , Enimay Men s Outdoor Stretch Nylon Mesh Rubber Sole Adjustable Sport Water Shoe Toe - Navy | Blue , AMAWEI Men Women Water Shoes Barefoot Quick Dry Beach Swim Shoes Sports Aqua Socks for Surf Yoga Pool Aerobics 04-black , Giotto Kids Swim Water Shoes Quick Dry Non-Slip for Boys & Girls F-blue , Womens Mens Water Shoes Quick-Dry Aqua Slip on Sports Beach Swim Dive Surf Yoga Shoes F-orange , JIASUQI Womens and Mens Summer Outdoor Water Shoes Aqua Socks for Beach Swim Surf Yoga Exercise Bright/Black , AVADAR Water Shoes, Men Women Barefoot Quick Dry Aqua Shoes. Purple , Wave Runner Quick Dry Water Shoes Aqua Socks Barefoot Slip-On with Zipper for Men Women & Children Pink , Pooluly Men s Lightweight Athletic Quick Drying Mesh Aqua Slip-on Water Shoes Blackwhite 306 Macvise Water Sports Shoes Barefoot Surf Pool Quick-Dry Aqua Yoga Socks Slip-on for Men and Women Pink Kenswalk Women s Aqua Water Shoes Lightweight Slip On Walking Shoes Deep Blue 2017
Sand Socks Vincere for Snorkeling, Beach Soccer, Sand Volleyball Blue Lightning , Speedo Men s Seaside Lace 4.0 Water Shoe Speedo Black XPKWS Water Shoes Womens Mens Quick Drying Aqua Mesh Lightweight Beach Sports Shoe for Boys Girls White-1 WAPIKE Women and Men Water Shoes Quick-Dry Aqua Socks Non-Slip for Beach Swim Yoga Black
adidas outdoor Women s Terrex Climacool Boat Sleek Water Shoe Black/Chalk White/Matte Silver ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Drew Angela Women s Sandal Bone Smooth Leather
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Chaco Women s Z1 Classic Athletic Sandal Wintergreen , Steve Madden Men s Ransom Slide Sandal Black/Black , Nalho Women’s Yoga Mat Memory Foam Espadrilles Sandals, Ganika White , Chiximaxu Adult Sports Barefoot Aqua Socks Shoes for Yoga Run Swim Blue , Original S.W.A.T. Men s Classic 6 Inch Side-Zip Military and Tactical Boot Black
KEEN Utility Leavenworth Internal MET 6" (Steel Toe), Men s Work Boot Black , Timberland Men s Mt. Maddsen Hiker Boot Black
Hi-Tec Men s Altitude Trek Low I Waterproof Hiking Boot Dark Chocolate , TDA CM106 Womens Ankle Strap Synthetic Latin Modern Samba Rumba Wedding Dance Shoes Dr. Martens Men s 1460 Combat Boot Black Smooth Leather
Mens Ballroom Dance Shoes Standard & Smooth Tango Wedding Salsa Shoes PP301EB -Very Fine 1" [Bundle of 5] Black Leather , Aquatalia Women s Floriana Suede Mid Calf Boot Anthracite , Crocs Women s Capri Mule Smoke/Slate Grey , Brinley Co Womens Jem Faux Patent Square Toe Comfort-Sole Croc Pattern Slide Mules Pewter
XYD Casual Slip On Mule Shoes Low Heel Slide Slippers Round Toe Dress Loafers Easy Walking For Women Silver , Crocs Women s Freesail Graphic Clog Multi/Leopard
Summerwhisper Women s Sexy Faux Suede Plain Round Toe Side Zipper Chunky High Heel Platform Under the Knee High Boots Shoes Brown , Brinley Co Women s Vina Motorcycle Boot Brown
Fashion Heel Womens Low Heel Round Toe Long Fur Winter Boot Above the Knee Snow Boot with Buckle Black , Carolbar Women s Fashion Sexy Platform Chic High Heel Dress Tall Boots Brown Mofri Women s Stylish Faux Suede Fringes Ruffled Pointed Toe Medium Block Heel Side Zipper Knee High Boots Black
SoftWalk Women s Biloxi Boot Black , TOMS Women s Classics (Birch Camo) , NIKE Men s Court Lite Tennis Shoes White/Black-medium Grey , Alegria Women s Paloma Limited Edition Professional Shoe Luck Be a Lady Vans Unisex Old Skool Classic Skate Shoes Ice Green NIKE Men s Zoom Stefan Janoski Skate Shoe Black/Black-max Orange
Etnies Womens Scout Sneaker Black Denim , Rockport Women s Cobb Hill Lizzie Ballet Flat Red