News and Announcements
Columbia Men s Bugaboot II Xtm Snow Boot Mud, Golden Yellow
Enzo Romeo PLK Men s Leather Winter Cold Weather Snow Field Boots Lace Up Oxfords Field Boots Black , ClimaTex Climate X Mens YC9 Winter Boots Brown/Olive
Helly Hansen Men s Gataga Prime Leather Boot Dark Camel/Coffee Bean , Sanyge Men’s Fully Fur Lined Snow Boots Waterproof Warm Ankle Boot Non-Slip Winter Shoes Low Top Grey-low Top Mens Warm Winter Boots Slip-On Fully Fur High Top Womens Ankle Bootie Unisex Outdoor Shoes Z-black NIKE Zoom Superdome Men s Boots - SITAILE Snow Boots, Women Men Fur Lined Waterproof Winter Outdoor Slip On Boots Ankle Snow Booties Black-low Top
XIDISO Men s Waterproof Work Boots Insulated Rubber Outsole Black , Helly Hansen Men s Merano Waterproof Leather Boot Bison/Espresso/Light G , Salomon Men s X Alp MTN GTX Waterproof Hiking Boot Black, Beluga, Lime Punch SOREL Women s Joan Of Arctic Boot Nori
New Mens Casual Dress Leather Snow Warm Winter Slip on Ankle Boots Shoes Brown - , MIDA Men’s Winter Ankle Boots 14507 - Leather Snow Shoes With Fully Fur Lined - Abrasion Resistant - Waterproof - Non-Slip OC System Sole - Safety Ice Outdoor Footwear, Warm and Comfortable - High Top Red KEEN Men s Durand Polar Hiking Boot Black/Gargoyle UGG Classic Mini Stitch Boot Mens Black Leather Fashiontown Mens Lightweight Winter Snow Boots Lace up Ankle Bootie Outdoor Warm Plush Shoe Women Khaki
DVS Men s Westridge Steel Toe Snow Boot Black Leather Ferguson , Volcom Men s Sub Zero Winter Boot Gunmetal Grey Timberland Men s Mt. Maddsen Mid Leather Wp Winter Boot Medium Brown Full Grain Sun Lorence Men s Winter High Top Velcro Strap Lace-up Leather Ankle Sneakers Warm Fur-lined Snow Boots Black Brown1
Muck Boot Men s Arctic Ice Mid Work Boot Black/Gray , NORTY Mens Ankle Waterproof Leather Panel Thermolite Insulated Snow Boot Brown , JIN Fashion Men Keep Warm Boots Plush Canvas Ankle Boot Snow Shoes Men Snow Boots Big Size Canvas Blue BEARPAW Ruby Women s Boot BLACK
Parrazo Alpine Men s Winter BootsLace Up Insulated Water Resistant Duck Snow Boots Black , Memorygou Womens Ankle Boots Warm Fur Lining Waterproof Outdoor Slip-On Winter Snow Booties Blue
Geox Men s Myetibabx1 Winter Boot Black , SOREL Men s Caribou Wool Boot Surplus Green/White
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
NIKE Men s Benassi Solarsoft Slide Sandal Photo Blue/White/Binary Blue
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Northside Womens Kiva Sport Open Toe Strap Sandal Navy , CONDOR Men s Bailey-Zip 8 Tactical Waterproof Leather, Nylon Fabric, Professional Boots Black Neband Water Sports Shoes Barefoot Quick-Dry Summer Aqua Yoga Socks Slip-on For Men Women Kids Running
Abby AQ-5010 Womens Custom Heel Latin Tango Ballroom Party wedding Peep-toe PU Dance-shoes , 50 Shades Of Black Dance Shoes Collection I, Comfort Evening Dress Wedding Pumps: Women Ballroom Dance Shoes For Latin, Tango, Salsa, Swing, Theater Art by Party Party (2.5" & 3" Heels) Women Ballroom Dance Shoes Tango Wedding Party Salsa Shoe 1613LEDSSEB Comfortable-Very Fine [Bundle of 5]
Alegria Women s debra Slip-On Psych Fest , Birkenstock Women s Arizona Sandals Graceful Licorice , Jeffrey Campbell Women s Agira Hiker Boots Black , Baffin Men s Meltwater Waterproof Boot Black , FSJ Women Basic Open Toe Sandals With Block Heels Faux Suede Ankle Strap Pumps Size 4-15 US Light Blue , adidas outdoor Men s Terrex Conrax CH CP Hiking Boot Black, Black, Night Metallic Ez-sofei Men s/Boys Korean Traditional Costumes Hanbok Sets 3 Pcs A-dark Blue&red
Marc Fisher Womens Felissa3 Closed Toe Knee High Fashion Boots Black Ll , Under Armour Men s Drive 4 Low Steel / Graphite
Harley-Davidson Men s Stealth Boot Black , Bella Vita Women s Talina II Harness Boot Brown Burnish
ECCO Men s Speed Hybrid Golf Shoe Black , Nike Golf Explorer 2 Golf Shoes (Closeout) -
DREAM PAIRS Women s Sole-Flex Ballerina Walking Flats Shoes D-silver , SAS Womens Metro Bronze , SeaVees Womens Monterey Sneaker Metallic Gold Dr. Scholl s Women s Girogie Flat Tan/Black Leopard Pony Hair Kunsto Women s Comfort Leather Ballet Flats Shoes Brown K-SWISS Women s Hypercourt Express-W Tennis Shoe Purple Magic/Hot Orange/Jet Black
Vans Unisex Old Skool Classic Skate Shoes Winter Moss/True White , adidas Originals Adidas Men s Skateboarding The Busenitz Sneaker Core Black, Ftwr White, Gold Met. , Vans Women s Sk8-Hi(TM) Core Classics True White , DC Shoes Men s Pure M Shoes & Cooling Towel Bundle White / Battleship / Whi ,