News and Announcements
Bates Men s Raide Mid Military and Tactical Boot Olive Mojave , Bates Men s Charge 6 Composite Toe Side Zip Military and Tactical Boot Black , Belleville 551 Hot Weather Steel Toe Coyote Tan 8" Combat Boot, Made in USA Coyote Tan Original S.W.A.T. Women s Hawk 9" SZ Waterproof Women s Black Military & Tactical Boot Black Danner Men s Scorch Side-Zip 8" Military and Tactical Boot Black Hot Magnum Men s Stealth Force 8.0 Boot Black
Reebok Men s Sublite Cushion RB8605 Military and Tactical Boot Black , Rocky TMC Postal-Approved Duty Shoes Black Magnum Women s Stealth Force 6.0 Combat Boot Black Danner Men s Stalwart 6" Military and Tactical Boot Black
Danner Men s Wildland Tactical Firefighter Work Boot Black , Reebok Work Duty Men s Rapid Response RB RB8694 6" Tactical Boot Desert Khaki , DailyShoes Women s Knee High Ankle Buckle Strap Military Combat Boots Black Pu , RB4177 Reebok Men s Tyak Safety Shoes - Black Black , Original S.W.A.T. Men s Force 8" Waterproof Military and Tactical Boot Black
Magnum Men s Viper Low Duty Shoe Black , Danner Men s Reckoning 8" Hot Military and Tactical Boot Sage , Original S.W.A.T. Men s H.A.W.K. 9 inch Side-Zip Military and Tactical Waterproof Boot Black , Belleville 551 Hot Weather Steel Toe Coyote Tan 8" Combat Boot, Made in USA Coyote Tan RB4177 Reebok Men s Tyak Safety Shoes - Black Black Magnum Men s Viper Pro 5 Waterproof Tactical Boot Black Bates Men s Velocitor Zip Waterproof Work Boot Black
Danner Men s Fort Lewis 10 inch 200G Law Enforcement Boot Black , Maelstrom Men s Patrol 6" Tactical Duty Work Boot With Zipper Black 6 Waterproof Belleville 633 Hot Weather Hybrid Steel Toe Assault Green Bates Men s Charge 8 Composite Toe Side Zip Military and Tactical Boot Black FREE SOLDIER Tactical Boots 8 Inch Desert Shoes High Ankle Support Military Boots Black Rocky Men s 8 Inch S2v Fq0000102 Work Boot Black Belleville Womens Hot Weather Sage Green Combat Boots - USAF, F600 Sage Green
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Bates Men s Zero Mass 8 Inches Work Boot Desert
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Ariat Men s Rebar Western Venttek Composite Toe Construction Boot Chocolate Brown/Textured Tan , Ariat Women s Fernlee Work Boot, Smoked Pearl, 7 B US Juniper , Honeystore Women s Thick Heel Ankle Strap Dance Shoes
Capezio Hanami Ballet Dance Shoe Mocha , Fanture Men and Women Aqua Water Shoes Quick Drying Lightweight Mesh Slip-on Athletic Sport Casual Sneakers Gray04 24 Hour Comfort FIC Delores Women Wide Width Leather Laceup Casual Stylish Shoes (Size/Measurement Guide) White
BAYSA Women Mesh Upper Leather Latin Dance Shoes 5.5CM Heel , BEARPAW Women s Bethany Snow Boot White , TDA Women s Fashion Single Strap Stiletto High Heel Latin Salsa Ballroom Dance Shoes
Dansko Women s Marcelle Clog Cordovan Cabrio , Naturalizer Women s Rebecca Boot Grey Sbicca Women s Kashmir Heeled Sandal Blue Multi Multi
SITAILE Snow Boots, Women Men Fur Lined Waterproof Winter Outdoor Slip On Boots Ankle Snow Booties Blue-ankle High , Nike Women s Flex Experience Rn 5 Running Shoe Anthracite/Pink Blast/Black
NIKE Men s Free Trainer v7 Training Shoe Binary Blue/White-blue Fury-glacier Grey , Summerwhisper Women s Sexy Faux Suede Plain Round Toe Side Zipper Chunky High Heel Platform Under the Knee High Boots Shoes Red , LFL by Lust for Life Women s Lex Knee High Boot Black , Journee Collection Womens Regular Sized, Wide-Calf and Extra Wide-Calf Ankle-Strap Knee-High Riding Boot Brown
Nature Breeze Vivienne-01 Studded Quilted Leatherette Buckle Round Toe Motorcycle Boots Black , Grasshoppers Women s Windham Slip-On Flat Denim Blue
100FIXEO Women s Square Toe Elastic Cross Ankle Strap Ballet Flats Nude , adidas Adizero Ubersonic 3 Clay Womens Tennis Shoe Black
Shimano SH-RP9 Cycling Shoe - SMU - Men s Blue , Vans Unisex Old Skool Classic Skate Shoes Dress Blues/Material Mix , Vans Herren Authentic Core Classic Sneakers True White
French Blu Women s Wingtip Lace-Up Oxford Shoe Brown , DC Men s Plaza TC Skate Shoe Navy/White , Supra Vaider LC Sneaker Green-white
DC Men s Net SE Skate Shoe Black/Grey/Grey ,