News and Announcements
Crocs Women s Swiftwater Mesh Sandal Walnut Inkach Womens Wedges Flat Sandals | Fashion Summer Flip-Flops Sandals | Casual Ankle Wrap Shoes Beige
Chaco Women s Zvolv 2 Athletic Sandal Verdant Black , PhiFA Men s Leather Athletic Outdoor Walking and Hiking Sandals Closed-Toe Dark Brown
Drew Alana Women s Sandal Green/Fuchsia , Columbia Women s BarracaSunlight Athletic Sandal Mud/Pebble
Telic Men s Fashion Flip Flop Sandal (Made In The USA) Key Lime Green , OluKai Ohana Sandals - Men s Dark Shadow/Dark Shadow , Merrell Men s Sandspur Oak Sandal Oak Qiucdzi Men Leather Sports Sandals Summer Outdoor Closed Toe Breathable Walking Beach Sandals/Fisherman Sandals Khaki
CEKU Closed Toe Leather Outdoor Sandals Hiking Men s Casual Waterproof Athletics Breathable Fisherman Summer Shoes Khaki , Propet Women s W3910 Vista Walker Comfort Shoe White Smooth , Inkach Fashion Womens Summer Rhinestone Flat Sandals Thong Slipper Beach Shoes Sliver
SoftWalk Women s Tillman Dress Sandal Tan Nappa Leather , AIRIKE Men Casual Leather Beach Sandals Flat Slip-ONS Slippers Non-Slip Closed Toe Outdoor Summer Shoes with Big Size Black , RAISINGTOP 2018 Men Women Unisex Clogs Classic Casual Shoes Couple Beach Sandals Flip Flops Shoes Indoor and Outdoor Gray
Inkach Womens Flat Sandals - Fashion Summer Flip-Flops Sandals - Casual Beach Slipper Ankle Wrap Shoes Khaki , CLARKS Wave Grip Women s Sandal Black Synthetic Merrell Women s Terran Ari Lattice Sport Sandal Very Grape
Teva Women s Terra FI Lite Sandal Aqua , Teva Men s Original Universal Sandal Peaks Olve , Boombah Men s Tyrant Slide Sandals - 32 Color Options - Multiple Sizes Red/Black Avec Les Filles Women s Alise Sport Sandal Avec Pink Nappa
KEEN Women s Uneek Slide-w Sandal Aqua Sea/Pastel Turquoise , Caterpillar Mens Giles Synthetic Sandals Black
Crocs Unisex Classic Slide Sandal White , CJZHE Men s Flat Slippers Summer Non-Slip Beach Sandals Casual Wear Sandals Black Bettye Muller Women s Tristan Sport Sandal Black
NIKE Men s Jordan Hydro 5 Sandal White/Lt Crimson-University Blue-Black ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
ATIKA Men s Sports Sandals Trail Outdoor Water Shoes 3Layer Toecap M108/M107/M106 B-M107-ORG
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
KEEN Men s Newport Sandal Neutral Gray/Gargoyle , Ryka Women s Glance Athletic Sandal Grey/Cool Mist Grey/English Lavender , Enimay Men s Outdoor Stretch Nylon Mesh Rubber Sole Adjustable Sport Water Shoe Neon Green , Giotto Barefoot Water Shoes Yoga Beach Swim Aqua Shoes for Women Men Q-orange , IVAO Women Men Aqua Socks Quick Drying Unisex Barefoot Water Shoes for Beach Swimming Surfing Yoga Yellow , BRUNO MARC NEW YORK Bruno Marc Men s Bergen Leather Lined Oxfords/Chelsea Dress Ankle Boots Brown ASICS Men s Aggressor 2 Wrestling Shoe Digital Camouflage
Very Fine Ladies Women Ballroom Dance Shoes EK8881 With 1" Heel , So Danca TA55 Buckle Strap 1.5 Heel Tap Shoe , Abby 612 Womens Relaxing Party Standard Ballroom Comfy Peep Toe Salsa Low Heel Modern Dance Shoes , FRYE Women s Veronica Slouch Boot Grey Soft Vintage Leather-76602 , JiYe Women s Shoes Short Snow Boots Apricot-red
Women s Faux Suede Fringe Moccasin Beaded Tassle Mid Calf Boots Black, Camel. Brown, Gray, Red, Pink Tan Camel , WeiPoot Womens Round Closed Toe Low Heels PU Patent Leather Solid Boots with Bandage and Leather Button Black Crocs Freesail Rainboot Lemon
Comfortview Women s Wide Kendra Mules Green Jade , Go Tour Slip On Snow Boots For Men Women,Anti-Slip Lightweight Ankle Bootie With Fully Fur Foliage Green
Mofri Women s Trendy Vivid Color Stiletto High Heel Pointed Toe Faux Suede Pull On Skinny Above The Knee Long Boots Purple , Nike Men s Air Zoom Pegasus 33 Dark Grey / Black - White MT-onemix Women Men Awesome 3-in-1 Lightweight Athletic Rome Sneaker Shoes Dark Blue I dav Women s Bristol Suede Rain Boot Black
Bella Vita Womens AdriannII Closed Toe Knee High Fashion Boots Black/Black Super Suede , FootJoy Men s Club Casuals Golf Shoes (Previous Season Style) Brown-M
Klogs USA Unisex Boca Mule Black , Soft Style Women s Angel II Pump Black Cosmic
Shoes 18 Womens Ballerina Ballet Flat Shoes Solids & Leopards… Zipper Pink , T-JULY Women s Wingtip Oxfords Shoes - Comfy Low Heel Pointed Toe Lace-up Perforated Shoes Silver Susanny Classic Retro PU Oxfords Brogue Shoes Women s Mid-Heel Wingtip Lace Up Dress Shoes Black Converse Unisex One Star CC Pro Ox Skate Shoe Deep Bordeaux/Deep