News and Announcements
Roma Boots Women s Emma Classic Rain Boots Yellow
Sugar Women s Ruler Ankle Bootie Brown , Crocs Women s Crocband Jaunt Rain Boot Black
Naturalizer Women s Kala Boot Black , BEARPAW Women s Emma Short Snow Boot Hickory/Champagne
Old West Ladies Leather Fashion Cowgirl Boots Tan , Kamik Women s Olivia Rain Boot Plum/Coral , Soda Women s Dome Combat Lace Up Mid Calf Military Boot Black
Cobb Hill Women s Melissa Boot Grey , Mofri Women s Adorable Faux Suede Rhinestone Round Toe Low Hidden Wedge Heel Pull on Slouchy Mid Calf Boots Burgandy , Show Shine Women s Casual Platform Hidden Heel Mid Calf Boots Black , Merrell Women s Murren Mid Waterproof-W Snow Boot Bracken , Harley-Davidson Women s Balsa Work Boot Black , Roper Women s Scrolls and Vines Western Boot Tan , Lucchese Bootmaker Women s Amberlyn-sienna FQ Spyker Ca Riding Boot Sienna , Refresh Footwear Women s Chain Detail Combat Military Low Block Heel Boot Tan Alrisco Women Fabric Mid-Calf Peep Toe Tinted Lucite Block Heel Sock Boot - HF59 by Cape Robbin Collection Mint Cotton Gola Women s Kernal Boot Black FRYE Women s Veronica Slouch Boot Dark Brown Calf Shine Vintage Leather-77609 Tin Haul Women s Ladybug Little Things Matter Sole Cowgirl Boot Square Toe - 14-021-0007-1333 Re Red
Old West Women s Distressed Leather Cowgirl Boot Snip Toe - Ts1541 Tan Canyon , Nine Seven Genuine Leather Women s Pointed Toe Stiletto Heel Zip up Handmade Casual Fashion Mid Calf Boots New White- Heel 3.54 Carolbar Women s Comfort Fashion Simple Buckle Zipper Wedge Heel Knee High Tall Boots Red Forever Link Maggie-38 Women s Fashion Faux Suede Low Heel Zipper Slouchy Mid-Calf Boots Shoes Brown
DREAM PAIRS Women s Mission Mid Calf Boot Burgundy , MVE SHOES Cute Western Cowboy Bootie - Womens Pointed Toe Slip On Ankle Boot Low Heel Black*z , Womens Mid Calf Boots Strappy Buckle Accent Stacked Chunky Heel Shoes KSC-WB-M30 Chestnut Brown , Funtasma by Pleaser Women s Splendor-130 Mid-Calf Boot White/Black Pu Mofri Women s Elegant Rhinestone Round Toe Medium Chunky Heel Slouchy Pull on Mid Calf Boots Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
L.K. Bennett Women s Jagoda Slide Sandal Pink-dark Pink , Sam Edelman Women s Gio 2 Slide Sandal Black/Multi ECCO Women s Yucatan Sandal Multicolor Pastel
Carhartt Men s CMU1242 Work Boot Dark Brown Oil Tanned , Corral Men s Inlay Square Toe Cowboy Boots Brown, Black Men s Danner Light II Boot Brown KEEN Men s Gypsum II Mid Waterproof Hiking Boot India Ink/Burnt Ochre 50 Shades Of Dance Practice Shoes Collection (1.5" & Flat Heel): Women Comfort Low Thick Heel For Ballroom, Practice, Teaching, Latin, Tango, Salsa, Swing, Theather Art by Party Party
50 Shades Of Animal Print Dance Dress Shoes Collection, Wedding Pumps: Women Comfort Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by Party Party (2.5", 3" & 3.5" Heels) , Brinley Co Womens Buckle Knee-High Slouch Boot In Regular and Wide-Calf Sizes Grey
Firekim Ballet Slippers For Girls Canvas Dance Gymnastics Yoga Shoes Flats(Toddler/Little Kid/Big Kid/Women) , shoewhatever Women s Fur Lined Shearling Warm Mid-Calf Microfiber Winter Boots B_brnmsud
F L Womens Lace Up Buckle Zipper Mid Calf Tall Knee High Flat Boot Denim , Crocs Unisex Classic Clog Slate Grey , Journee Collection Womens Slouch Faux Leather Riding Boots Brown , Blundstone 1462 Chelsea Boot Indigo Blue Suede
Journee Collection Womens Ankle Strap Stacked Heel Clogs Brown , Toms Women s Leila Mule Suede Sandal Forged Iron Grey Suede , Daniel Green Women s Meg Slipper Gold Crocs Women s Sarah Lined Clog Mule Hazelnut Skechers BOBS from Women s Keepsakes Ice Angel Slipper Black CLARKS Unstructured Women s Un.Loop Slip-On Shoe Black Leather Marc Jacobs Women s Sienna Pompom Espadrille Ballet Flat Blue ASICS Men s Gel-Lyte MT Fashion Sneaker India Ink/india Ink
Vans Women s Sk8-Hi(TM) Core Classics New York Yankees / Navy , JiYe Women s Leather Lace Up Dress Oxford Shoes Brown
Osiris Men s Mesa Skateboarding Shoe Grey/Heather/Jersey , Vans Men s Old Skool Pro Skate Shoe Drizzle / Black-white
adidas Originals Men s Matchcourt Cblack/Mysblu/Ftwwht , Supra Women s / Men s Noiz Sneaker Black/Black ,