News and Announcements
Skechers Women s Windom-Dry Spell Snow Boot Black , IDIFU Women s Casual Buckled Spliced Slouchy Mid Calf Boots Riding Booties Low Heels Red , Dear Time Women Quilted Styles Rain Boots Black , Roma Boots Women s Emma Classic Rain Boots Yellow , Sugar Women s Ruler Ankle Bootie Brown , Crocs Women s Crocband Jaunt Rain Boot Black Naturalizer Women s Kala Boot Black BEARPAW Women s Emma Short Snow Boot Hickory/Champagne Old West Ladies Leather Fashion Cowgirl Boots Tan Kamik Women s Olivia Rain Boot Plum/Coral
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Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
CLARKS Women s Brizo Cady Flat Sandal Navy
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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Rocky Men s Aztec Hunting Boot Brown/Mossy Oak Breakup , FLORENCE IISA Mens Womens Water Shoes Quick Dry Barefoot Water Sports Shoes Aqua Socks Unisex Beach Swim Shoes US 4-13.5 Skyblue , Abby 7137 Women Closed Toe Kitten Heel Latin Dance Shoes Tango Cha-Cha Swing Ballroom Party Wedding Sudue Sole Satin 50 Shades Of Silver Dance Shoes:Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5", 3" & 3.5" Heels)
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Birkenstock Blue Footbed-Arch Support Flat Taupe Suede , adidas Men s Powerlift.3.1 Cross Trainer Utility Black/Black/White BareTraps Women s Bt Quarles Riding Boot Black Biion Men s The Classics Oxford and Golf Slip On White
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Nine West Women s Butterfly Ballet Flat Black Leather , PUMA Men s Smash V2 Sneaker Rock Ridge-rock Ridge
CLARKS Women s Janey June Mary Jane Flat Black Nubuck , Salomon Men s S/Lab Speed 2 Running Shoes Black/Racing Red/White
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