News and Announcements
Brinley Co Womens Regular and Wide Calf Round Toe Faux Leather Mid-Calf Wedge Boots Grey , Cobb Hill Rockport Women s Ashlyn Boot Black Nine West Women s Valetta Fabric Ankle Bootie Black
DailyShoes Women s Military Combat Lace up Mid Calf High Credit Card Knife Money Wallet Pocket Boots Classic Army , Ariat Women s goldcrest Western Boot Cowboy Cognac , DailyShoes Cowboy Rose Skull Floral Prints High Heel Rain Boots Midnight Black Merrell Women s Polarand 8 Waterproof Winter Boot Black
Aquapillar Button Faux Fur Mukuluk Winter Cozy Boots w Immitation Inner Shearling Black , Hunter Women s Original Tall Rain Boot Orange Muk Luks Women s Lilly Lace Up Boot Grey
Nine Seven Genuine Leather Women s Pointed Toe Stiletto Heel Zip up Handmade Casual Fashion Mid Calf Boots New Black-heel 2.76 , Womens Nylon Cold Weather Outdoor Snow Duck Winter Rain Lace Boot Black
Splendid Women s Rebecca Mid Calf Boot Black , G4U-XS G-XS Women s Fringe Moccasin Boots Suede Flat 3-Layer Zipper Fashion Knee High Mid Calf Shoes, Black, Camel Black , BareTraps Women s BT Brinda Snow Boot Whiskey Hush Puppies Women s Emelee Overton Winter Boot Black Holly Womens Button Mini Warm Shoes Winter Flat Snow Rain Boots Purple
Nomad Women s Puddles III Rain Shoe Flight of Fancy , CORRAL A3322 White Leather Glitter Inlay Boot With Crystals - , IDIFU Women s Sweet Bow Rhinestone Slouch Riding Mid Calf Boots With Heels Inside Gray
Lucky Brand Women s Cordeena Combat Boot Taupe , Womens Tall Rabbit Fur Covered Snow Rain Waterproof Yeti Eskimo Winter Boots Brown
Lacrosse Women s Grange 14" Mid Calf Boot Balsam Green , UGG Women s Naiyah Winter Boot Chestnut , DecoStain Women s high Heels mid Calf Zipper Bootie Wine Red , Country Love Pointed Toe Women’s Cowboy Boots W101-1001 Black
Nine West Women s Howl Suede Mid Calf Boot Grey Suede , totes Women s Staride Mid-Calf Boot Black
Dingo Women s Ava Western Boot Chestnut ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Topline Women s Cynthia Slide Sandal Cognac Hunzed Women Flat Shoes Fish Mouth Ladys Basic SandalsPlastic Flat Sandals Casual Jelly Beach Shoes Black Columbia PFG Men s Boatdrainer III PFG Boat Shoe Cordovan, Curry
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
GUBARUN Mens Water Shoes Swim Shoes for Women Quick-Dry Beach Barefoot Surf Yoga Boat Sneakers B.black/White , Under Armour Women s Street Encounter Floral White (133)/Rhino Gray NIKE Women s Benassi Duo Ultra Slide Sandals White/Metallic Silver
SONLLEIVOO Water Shoes Men Aqua Socks Quick Dry Swim for Beach Shoes Men Outdoor Sport for Barefoot Surf Yoga Blue , Rocky Tactical Boots Mens S2V Predator Lace Duty Black RKC075 Black Bates Men s Delta Side Zip 6 Inch Uniform Boot Black
Astral Brewess 2.0 Women s Water Shoe Turquoise/Gray , Shinysky Men s Slip-On Water Shoes Casual Outdoor Mesh Walking Shoes Gray , Rocky Men s RKW0141 Western Boot Brown and Blue , Minishion Women s TH034 Crystals Satin Wedding Ballroom Latin Taogo Dance Sandals , Justin Boots Women s Gypsy Collection Western Boot Aged Bark , Nocona Boots Women s AUB Boot Tan
Klogs USA Women s Abilene Clog Black , Summerwhisper Women s Platform Stiletto High Heel Over the Knee Boots Black , Adidas Performance Men s Crazy Power Cross-Trainer Shoe Blue Night/Equipment Yellow/Mystery Petrol , adidas Men s Powerlift.3.1 Cross Trainer Noble Indigo/Noble Indigo/White , Top Moda Coco-20 Women s Fashion Round Toe Low Heel Knee High Zipper Riding Boot Shoes Conac , Lorie & Knight Women s Blue/Grey Jeans Knee High Boots Rivet Punk Stiletto Heel Pointed Toe Boots Blue Dr.Martens Mens Octavius Leather Shoes Gunmetal
Skechers Performance Women s Go Golf Lynx Balistic Golf Shoe Natural/Coral , Vans Authentic Deck Club Blue Bell
Marc Joseph New York Women s Cypress Hill Loafer Black Grainy Genuine Leather , XYD Pointy Toe Slip On Flats Patent Hidden Low Heel Office Daily Walking Shoes for Women Nude Converse Chuck Taylor All Star Core Ox Black Supra Method Skate Shoe Black-black
DC Men s Heathrow Casual Skate Shoe Green , Vans Kids Classic Slip-On (Little Big) (Checkerboard) Black/Pewter