News and Announcements
SITAILE Fuzzy Ankle Snow Boots Water-Proof Winter Outdoor Slip On Booties Sneakers Shoes For Unisex Men Women Blue
Kamik Men s Shelter Snow Boot Black , DREAM PAIRS Men s Insulated Waterproof Winter Snow Boots Brown
SOREL Youth Flurry-K Snow Boot Blue , Go Tour Slip On Snow Boots For Men Women,Anti-Slip Lightweight Ankle Bootie With Fully Fur Blue/Lace Up Helly Hansen Men s Burly B3 Winter Hiking Boot Jet Black/Ebony/Charcoal
Helly Hansen Men s Merano Waterproof Leather Boot Bison/Espresso/Light G , Muck Boot Men s Arctic Ice Mid Work Boot Brown/Tan , Lugz Men s Combatant WR Winter Boot Black , LUWELL Men s Boots Winter Waterproof Leather Outdoor Hiking Shoes Black Brown 01-black With Plush , Baffin Base Camp Slipper Hyperberry
Timberland Men s Mt. Maddsen Mid Leather Wp Winter Boot Medium Brown Full Grain , Kingshow M7014 - Mens Waterproof Rubber Sole Winter Boots Black
ONEMIX Men s Fur Lined Winter Snow Boots,Ankle-High Sports Sneakers Blue , Columbia Men s Gunnison Plus Leather Omni-Heat Hiking Shoe Cordovan, Canyon Gold
Woolrich Men s Fw Green Bay Snow Boot Black , Dear Time Women Winter Snow Ankle Boots Fur Lining Waterproof Outdoor Slip On Booties Sneakers Black Women , XIDISO Men s Waterproof Work Boots Insulated Rubber Outsole Khaki
Barerun Mens Leather Fur Lining an-Slip Rubber Sole Winter Snow Boots Brown Without Plush , KINGSHOW Mens Warm Waterproof Winter Leather High height Snow Boot Black
Voovix Men Snow Boots Winter Warm Fur Lined Waterproof Non Slip Outdoor Shoes Olive , SOREL Men s Conquest Boot Bark , Timberland Men s Chillberg Mid Shell Toe WP Ins Snow Boot Black Connection Full Grain Men s Fashion Ankle Bootie Womens Fully Fur Winter Snow Boots Warm Sneaker Shoes Cold-Weather Grey Green
BomKin Mens Winter Snow Boots Outdoor Lightweight Ankle Waterproof Warm Fur Lining Booties Khaki , YZHYXS Men Boots Winter Suede Cow Leather Fashion Casual Shoes Snow Boots Navy Blue
LABO Waterproof Leather Brown and Black Booth Rubber Sole Brown , Helly Hansen Men s Tundra CWB Winter Boot Jet Black/New Light Grey , BEARPAW Quinevere Tall Waterproof Boot For Women Grey, White
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Propet Women s TravelActiv Ss Sandal Red/Black , xylxyl Mutifunctional Water Shoes, Lightweight Flexible Quick Dry Aqua Socks For Men and Women Green , Wolverine Men s W05094 Kingmont Steel-Toed Boot Brown/Black , Jtomoo Men s Breathable Quick Dry Water Shoes Lightweight Walking Shoes Blue , VarctikZ Family Ventilate Aqua Socks Footwear (Toddler/Adult) Blue , Wonvatu Mens Womens Fashion Durable Sole Barefoot Aqua Water Shoes for Beach Swim Drive Yoga Surf Map Dexter Women s Raquel IV Bowling Shoes White/Pink
Miyoopark Women s Customise Heel Performance Salsa Latin Dance Shoes Evening Sandals , Very Fine Dance Shoes 6030 (Competition Grade) 2.5" Heel Aisun Women s Pointed Toe Dressy Inside Zip Up Chunky High Heels Mid Calf Boots Sexy Gold
CLARKS Women s Faralyn Rise Boot Aubergine Suede , WeiPoot Women s Solid Kitten-Heels Round Closed Toe PU Zipper Boots with Crystals White , Anne Klein Women s Heward Suede Fashion Boot Black Suede , Easy Street Women s Evette Clog Tobacco , Alfani Womens Jadah Closed Toe Knee High Fashion Boots Tmoro Victorian Lace Insert High Wedding Boots Lace Goth Granny Boots 115 Black
Dearfoams Textured Knit Clog w/ Pile Cuff with FREE GIFT Oatmeal , Franco Sarto Women s Pine Espadrille Wedge Sandal Black
Bogs Women s North Hampton Plaid Waterproof Insulated Boot Red/Multi , Bella Vita Women s Transit II Plus Knee-High Boot Navy-suede , SEVEN DIALS Lyndsey Women s Bootie Navy Suede , Bruno Magli Women s Dajan Boot Sand
American Rag Womens Lorah Closed Toe Knee High Fashion Boots Chocolate , Pikolinos Womens ordino Buckle Leather Almond Toe Ankle Fashion Boots Garnet Pleaser Women s DEL600-49/B/M Boot Black Stretch Patent/Black
Babolat Kid s Propulse Fury All Court Junior Tennis Shoes Blue , Mens Sneakers Kids Fashion Skate Shoes High Top Slip-on Casual Boots Leather Street Sport Running Shoes Outdoor Indoor Velcro Fashion Black ALLROUNDER by MEPHISTO Women s Fina Tex Sport Shoes Black/Curry Emerica Reynolds Low Vulc Skate Shoe Navy/Grey/White
VANS Unisex Authentic Black Canvas VN000EE3BLK Skate Shoe Navy ,