News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
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Gold Pigeon Shoes 50 Shades Of Thick Cuban Heel~ Dance Dress Shoes Collection: Women Ballroom, Practice, Teaching, Latin, Tango, Salsa, Swing, Theather Art by Party Party
Fifly Womens Comfort Latin Modern Tango Cha-cha Custom Heel T-bar Closed-toe Down Professional Dance-shoes , Roymall Women s Satin Latin Dance Shoes With Rhinestone Ballroom Salsa Tango Performance Shoes,Model AF430 , 50 Shades Of White Dance Shoes Collection, Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5", 3" & 3.5" Heels) MSMAX Unisex Leather Black Dance Shoes High Heeled 7cm Heel Black
Capezio Men s 2021 Canvas Romeo Ballet Shoe White , Pierides Women s Peep toe Sandals Latin Salsa Tango Practice Ballroom Dance Shoes with 2.75" Heel
TDA Women s Peep Toe Sexy High Heel Satin Salsa Tango Ballroom Latin Modern Dance Wedding Shoes , Tent Linodes Leather Upper Jazz Shoe Slip-on , Women s Ballroom Dance Shoes Tango Wedding Salsa Shoes Sera1606EB Comfortable-Very Fine 2.5"[Bundle of 5] , Tic-Tac-Toes Women s Sylvia , Ballet Slipper Shoes Pointe Canvas Split Sole Practice Ballet Dancing Gymnastics Shoes Ballet Flat Slipper Yoga Shoes , 50 Shades Of Black Dance Shoes Collection-III, Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5", 3" & 3.5" Heels) , Bloch Dance Women s Phantom Jazz Shoe , Adult Canvas Split-Sole Ballet Shoes,T2900 , Unisex Dance Sneaker ~50 Shades Of Bronze Dance Dress Shoes Collection, Comfort Evening Wedding Pumps: Women Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by Party Party (2.5" & 3" Heels) SWDZM Women s Sequined Latin Dance Shoes/Ballroom Party Salsa Dance Shoes Model-1802
KEESKY Girls Canvas Ballet Shoes Split-Sole Slippers Dance Shoes (Toddler/Little Kid/Big Kid/Women) , Women s Ballroom Dance Shoes Tango Wedding Salsa Shoes Sera7010EB Comfortable-Very Fine 2.5"[Bundle of 5] , Leo s Unisex 5068 Slip On Black
Ladies Women Ballroom Dance Shoes Very Fine EKSA3540 SERA 2.5" Heel with Heel Protectors 采集完成 , Reebok Women s Hayasu Training Shoe , Abby 7012 Dance Shoes for Women Latin Tango Cha-Cha Swing Ballroom Party Wedding Sudue Sole 2IN Low Heel T-bar Colsed Toe PU , Salsa Dance Shoes Newest Ballroom Latin Dance Shoes Women Satin Dance Shoes TDA Women s Stylish Open Toe T-Strap Cut-Out Satin Rhinestone Mid Heel Buckle Latin Modern Dance Shoes Mens Ballroom Dance Shoes Tango Wedding Salsa Latin Dance Shoes CD9319EB - Very Fine 1.5" [Bundle of 5] Black Leather HROYL Women s Boost Dance Sneaker Jazz Sneaker Leather and Mesh Upper Enable You Enjoy Dancing Model-B55 Sansha Pro 1 Leather Ballet Slipper Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
QLEYO Water Shoes Quick Dry Shoes for Men and Women Barefoot Skin Shoes Beach Water Shoes for Swim Yoga surf Black Durango Men s Farm and Ranch FR104 Western Boot Burly Brown
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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CLARKS Women s Sillian Bella Mary Jane Flat Grey Synthetic , Diadora V7000 Weave Black/White/Black
PUMA Clyde Frosted Puma Black , Gola Men s Specialist Fashion Sneaker Rush/Off-white
Lugz Men s Force Mid Fashion Sneaker White , Vans Unisex Era 59 Skate Shoe Bleacher Black/Gum , Vans Brigata Mens Sneakers Asphalt / Beluga
Etnies Scout Sneaker Charcoal/Heather , NIKE Men s SB Zoom Janoski CVS DC Skate Shoe Black/Anthracite ,