News and Announcements
KEEN Women s Baby Bern II Tall-w Rain Boot Black
Kodiak Women s Bethany Mid Calf Boot Black , Kmeioo Knee High Boots, Women s Stretch Suede Over The Knee Boots Round Toe Flat Heel Tall Boots Taupe-3cm , New! Women s Multicolor Mid Calf Lace up/Zip Military Combat Boot with Fold-Over Cuff Brownab , Journee Collection Womens Regular and Wide Calf Round Toe Mid-calf Wedge Boots Brown , Blue Womens Suede OR Synthetic Low Heel Mid Calf Fashion Dress Boots 2017 Koolio-h Black , Ellie Shoes Women s Easy Combat Boot Red
Brinley Co Womens Buckle Knee-High Slouch Boot In Regular and Wide-Calf Sizes Camel , Lucky Brand Women s Cordeena Combat Boot Black , Dolce Vita Women s Mazarine Bootie Almond
DailyShoes Women s Slouchy Mid Calf Strappy Boots with Ankle and Top Straps - 2" Heel Fashion Boots Taupe Pu , Durango Women s Crush Cowgirl Boot Saddle Brown W/Tan & Brown
Dav Women s Holloway Mid Black PVC , La Canadienne Women s Vogue Suede Boot Espresso Suede Brinley Co Women s Cammie-Xwc Slouch Boot Black Extra Wide Calf
XOXO Women s Masterson Wc Riding Boot Tan , Western Chief Women s Wide Calf Rain Boot Feminine Floral
The Fix Women s Becca Pointed Toe Sock-Style Ankle Boot Black Poppy Floral Print Stretch Satin , Sperry Top-Sider Women s Saltwater Misty Thinsulate Rain Boot Navy/Brown Forever Young Women Mid-Rise Rubber Rain Boots w/ Warm Faux Fur Lining Black /W Straps Cobb Hill Women s Bethany Boot Stone
Soft Style Hush Puppies Women s Paris Snow Boot Black Vylon/Patent , Tony Lama Boots Women s Stallion 7906L Boot Kango , MUK LUKS Women s Nikita Fashion Boot Black/Grey , Dolce Vita Women s Ethan Fashion Boot Red Leather Ariat Women s Round Up J Toe Western Cowboy Boot Burnished Brown
UGG Women s Edelina Winter Boot Grizzly , IDIFU Women s Casual Mid Chunky Heels Platform Lace Up Full Zip Mid Calf Boots White
Cambridge Select Women s Closed Round Toe Lace-Up Chunky Heel Moto Combat Boot Tan Pu ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
UGG Women s W Joni Suntan , PhiFA Men s Leather Athletic Outdoor Walking and Hiking Sandals Closed-Toe Dark Brown Bates Men s 9" Steel Toe Boots Black DoGeek Water Shoes Men Women-For Aqua Surf/Beach/Wetsuit Trainers -Lightweight Mesh Breathable Sandals Blue Danner Men s Trakwelt NMT Work Boot Brown Merrell Mens Capra Glacial Ice+ Mid Waterproof Black
The North Face Men s Thermoball Lifty Beluga Grey/Graphite Grey (Past Season) , LeKuni Women s Men s Barefoot Water Shoes Quick Drying Aqua Shoes for Swimming Pool Beach Yoga Gym Sports Yw_blue , Lowa Men s Hunter Goretex EVO Extreme Hiking Boot Brown
Very Fine Women s Salsa Ballroom Tango Latin Dance Shoes Style 2707 Bundle with Plastic Dance Shoe Heel Protectors , Abby YFYC-L133 Womens Fashion Comfort Practice Block Heel Professional Mesh Dance Shoes Capezio Men s 2021 Canvas Romeo Ballet Shoe Black Irish Setter Men s 867 Trailblazer Waterproof 7" Big Game Hunting Boot Auburn
Corso Como Women s Somers Motorcycle Boot Black Worn Leather , Timberland Women s Teddy Fleece Fold-Down Waterproof Boot Navy , Airwalk Women s Legacee Mule Black White Canvas Durango Women s 12 Inch Spur Strap Crush Riding Boot Tan/Brindle Brown
Journee Collection Womens Regular and Wide Calf Faux Lace-up Distressed Over-the-knee Boots Black , NIKE Men s Tanjun Sneakers, Breathable Textile Uppers and Comfortable Lightweight Cushioning Midnight Navy/White Game Royal , Soho Shoes Women s Leatherette Thigh High Wide Leg Riding Boots Natural
adidas Men s Powerlift.3.1 Cross Trainer Scarlet/Energy/Collegiate Burgundy , adidas Originals Women s EQT Support Adv W Black/Black/Sub Green , Pleaser Women s Swing-815 Knee-High Boot Black Patent , Dr. Scholl s Shoes Women s Friendly2 Ballet Flat Black Patent , Trotters Women s Americana Flat Black
Lakai Daly Skate Shoe Burgundy Textile , T-JULY Women s Fashion Oxfords Shoes - Comfy Perforated Lace-up High Heel Round Toe Retro Shoes Apricot
Vans Men s Slip-on(Tm) Core Classics Blanc De Blanc , Vans Women s Sk8-Hi(TM) Core Classics (Mte) Dress Blues , Etnies Women s Corby SC W s Skateboarding Shoe Navy/Blue