News and Announcements
adidas Originals Adidas Men s Skateboarding The Busenitz Sneaker Black1, Runwht, Metgol
Vans Unisex Old Skool Classic Skate Shoes Cendre Blue/True White , Vans Unisex Old Skool Classic Skate Shoes Red, White, Black , Vans Unisex Era Skate Shoe True White , Airwalk Mens Neptune Shoes Lace up Skate Sports Trainers Footwear Navy
Osiris Men s Techniq VLC Skate Shoe Tan/White , DC Men s Pure SE Skate Shoe Black/White/Armor , Vans Authentic (Multi Metallic) Violt/Twt Vans Unisex Old Skool Classic Skate Shoes Madder Brown/True White Supra Mens Skytop III Shoes Black - White Nike SB Stefan Janoski Max Men s Shoes Black/White DC Women s Heathrow Skateboarding Shoe Desert Vans Authentic Unisex Skate Trainers Shoes Red adidas Skateboarding Mens 3ST.002 Clear Brown/Footwear White/Gum DC Men s Reprieve SE Skate Shoe White/White
Supra Vaider LC Sneaker Grey Violet/White Canvas , Diadora Men s Running 90 Skate Shoe White , Emerica Hsu G6 Skate Shoe Purple/White DVS Men s Rico SC Skateboarding Shoe Royal Suede/Leather Vans Unisex Old Skool Classic Skate Shoes Blanc De Blanc DC Men s Frequency High Skate Shoe Black/White
Vans Authentic Imperial Blue/Black , Vans Unisex Old Skool Classic Skate Shoes Boston/Red Sox/Navy , Supra Scissor Skate Shoe Black-charcoal , C1RCA Men s Essential Skate Shoe Black/Kr3w , Lakai Porter Skate Shoe Phantom Canvas
Adidas Performance Men s Kiel Skate Shoes Black/Blue , Lakai Daly Skate Shoe Black/Black Nubuck , Vans Men s Slip-on(Tm) Core Classics Pink / True White
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Skechers Men s Louden Sandal Brown/Black ZHENZHONG Womens Water Shoes Barefoot Flexible Mens Aqua Slip On Water Beach Pool Shoes for Swimming H-red BIFINI Men s Summer Athletic Quick Drying Mesh Slip On Water Shoes White
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
FREE SOLDIER Men s Lightweight Tactical Boots - Desert Tan Sand , Adtec 9224 9" Packer Tan Work Boot Tan
UBFEN Men Women Water Shoes Atheletics Quick-Dry Sneakers Slip on for Swimming Yoga with Drainage Holes C Black , Sibba Unisex Barefoot Water Skin Aqua Shoes Quick Dry Beach Swim Surf Yoga Exercise Shoes for Women Men and Kids Blue , CanLeg Quick-Dry Water Shoes for Mens Womens and Kids Cl118-orange , Laredo Men s Tallahassee Western Boot Black
Hunter Women s Original Tall Rain Boot Ocean , Danshuz Unisex Gymnatic Comfort Soft Dance Loafers , Muck Boot Men s Woody Grit Hunting Shoes Mossy Oak , Fifly Womens Latin Salsa Cha-cha Low Heel Peep-toe Satin Professional Dance-shoes
Walking Cradles Women s Caden Mule Brown , HiEase Women s Contrast Color Slip on Clogs Slippers Closed Square Toe Pearl Gladiator Sandals Size 4-15 Beige
Call It Spring Women s fetters Riding Boot Black Synthetic , Native Unisex Apollo Moc Fashion Sneaker. Cabo Blue/Shell White/Shell White , ECCO Women s Hobart Riding Boot Black
Nine West Women s Orsella Leather Winter Boot Black Suede , Rampage Women s Hansel Zipper and Buckle Knee-High Riding Boot Black Smooth
Coach Womens Easton Closed Toe Knee High Fashion Boots Black Semi Matte Calf , KemeKiss Women Classic Long Equestrian Boots Knee High 1441 Brown Meeshine Womens Foldable Soft Pointed Toe Ballet Flats Rhinestone Comfort Slip on Flat Shoes Black 02 Journee Collection Womens Regular Sized and Wide-Calf Ankle-Strap Buckle Knee-High Riding Boot Stone Supra Vaider LC Sneaker Amber/Gold-white
Etnies Women s Scout W s Skate Shoe Grey/Pink , NIKE Men s Zoom Stefan Janoski Skate Shoe Anthracite / Gum Medium Brown / Metallic Silver / Black , Osiris Men s Clone Skate Shoe Grey/Black/Black Converse Men s Chuck Taylor All Star Seasonal Ox Navy/Red/White Vans Unisex Authentic Skate Shoe Sneaker Natural 7226