News and Announcements
DC Women s Heathrow Skateboarding Shoe Turquoise/White
Vans Authentic Mens Skateboarding-Shoes VN-0A38EM Frappe/True White , Re:ZERO Starting Life in Another World Cosplay Shoes Canvas Shoes Sneakers Black/White 2 White 7
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Vans Authentic Hemp Linen Ankle-High Canvas Skateboarding Shoe Black/True White , Supra Method Skate Shoe Dark Grey-white NIKE Lunar OneShot Men s Skateboarding Shoes Black / White DC Men s Syntax Skateboarding Shoe White/Navy
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Vans Authentic New York Mets / Blue , Globe Men s GS Chukka Skate Shoe Black Oiled/Gum , Vans Unisex Sk8-Hi Moc (Peanuts) Skate Shoe Dog House/Bone Vans Mens Sk8-Hi Slim Hight Top Lace up Skateboarding Shoes Black/Black Etnies Men s Fader Skate Shoe White/Grey/Gum adidas Matchcourt ADV Skate Shoes Mens Black adidas Men s Lucas Premiere Skate Shoe Core Black/Ash Pearl/Gold Metallic
DC Men s Kalis Lite Skate Shoe Black/Athletic Red , adidas Originals Adidas Men s Skateboarding The Busenitz Sneaker Collegiate Navy/Collegiate Navy/Footwear White , Vans Unisex Old Skool Classic Skate Shoes Red NIKE Men s SB Portmore II Ultralight Skate Shoe White/Barley Grey NIKE Men s Zoom Stefan Janoski Skate Shoe Obsidian/Summit White DC Men s Heathrow Casual Skate Shoe Camel
New Balance Men s 101v1 Skate Shoe White/Black , Vans Unisex Authentic Canvas Shoes Black/Rubber , Miku Shoes Canvas Shoes Sneakers green/black/blue Black ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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