News and Announcements
UGG Women s Classic Short II Boot Black Tretorn Women s Viken Rain Boot Red
Chooka Women s Mid-Height Memory Foam Rain Boot Black , Paul Green Women s Kyle Slouch Boot Iron Suede Cougar Women s Cranbrook Snow Boot Bronze Fashion Heel Womens Round Toe Wedge Heel Handmade Mid Calf Boot Black Laredo Kadi Boot Tan Distressed Susanny 3 Layer Suede Fringe Moccasin Sweet Mid Calf Knight Cowboy Faux Suede Sexy Jeans Dress Boots Black
Womens Adjustable Back Tall Winter Rain Wellies Waterproof Wellington Boot Black , BareTraps Corrie 2 Wide Calf Women Knee High Boot Black 10 US - , Blowfish Womens Katti Fabric Almond Toe Ankle Fashion Boots Whiskey Drape
Timberland Women’s 6-inch Premium Waterproof Boots, Durable Leather Uppers with Padded Collar for Added Comfort Beige , Adtec Women s 10" Harness Biker Boot Black Work Boot Black
UGG Women s Bailey Button Triplet Black , BEARPAW Women s Meadow Mid Calf Boot Black , ILSE JACOBSEN Women s Rub 15 Rain Boot Atmosphere , Mofri Women s Trendy Beaded Faux Suede Round Toe High Block Heel Side Zipper Under the Knee Boots Black
Aisun Women s Comfort Round Toe Thick Sole Elevator Hidden Wedge High Heel Pull On Platform Under Knee High Boots Wine Red , FENZL Womens High Heel Lace Up Ankle Snow Boots With Buckle Martin Shoes Black , FRYE Women s Cavalry 12L Boot Black-77410
LifeStride Women s Rosaria-Wc Equestrian Boot Dark Tan Wc , rismart Women Classic Mid-Calf Thermal Suede Snow Boots Thick Faux Fur Lined Winter Boots Grey
Sfnld Women s Elegant Round Toe Platform Beaded Mid Calf Slouch High Stiletto Heel Boots White , Legend E.C Ladies Waterproof Snow Boot Anti Slip Cold Weather Boot Mid Calf Outdoor Boot Black
FitFlop Womens Loaff Waterproof Lace-Up Boot Super Navy , DEV New Womens Military Combat Fashion Boots Mid Knee Low Flat Heel Boots Black , Dan Post Mens Milwaukee J Toe Boots Black , Mofri Women s Trendy Fluffy Fur Splicing Round Toe Invisible High Wedge Heel Platform Pull on Under The Knee Riding Boots Burgundy
Madden Girl Women s Fantaysa Ankle Bootie Navy Velvet ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
NeedBo Women s Classical Light-Weight II Flip-Flop Green , JiYe Walking Shoes Men s Genuine Leather Driving Sandals Fashion Outdoors Shoes,Summer Sandals Black , Dolce Vita Women s Sonia Slide Sandal Copper Elastic , Boombah Men s Tyrant Slide Sandals - 32 Color Options - Multiple Sizes Royal/Black , Rocky Men s S2V Steel Toe Work Boot Tan
Hi-Tec Men s Dexter Low Waterproof Multisport Shoe Smokey Brown/Burnt Orange , Propet Women s Mya Work Shoe White CORRAL Women s Full Overlay and Studs Cowgirl Boot Snip Toe - G1310 Black Palladium Women s Baggy Canvas Ankle-High Boot Mango
Chinese Laundry Women s Cool Kid Boot Grey Leather , GALAX Mens Italian Suede Slip On Ankle Boots Smart Casual Desert Chelsea Dealer Navy 5 Grey , Dansko Women s Professional Mule Multi Metallic Cheetah , Mofri Women s Trendy Vivid Color Stiletto High Heel Pointed Toe Faux Suede Pull On Skinny Above The Knee Long Boots Yellow , Walking Cradles Women s Hamlet Mule Black , ASICS E850N Women s Gel-Court Speed Shoe Black/Hot Pink/White
Jackdaine Punk Silver Cone Rivets Shoes Lace Zipper Super High Boots Canvas Shoes Black , Khombu Women s Alex Snow Boot Pewter , adidas Originals Men s Freak X Carbon Mid Cross Trainer Black/Iron/Collegiate Orange , L’Artiste by Spring Step Women s Tomee Mary Jane Flat Blue FRYE Women s Valerie Sherling Pull-On Riding Boot Dark Brown-75007 Premier Standard Women s Cute Slip on - Comfortable Closed Toe Ballet - Low Ankle Strap Shoe Black Nb
adidas Men s PW HU Tennis Shoe Carbon/Carbon/Chalk White , Walstar Women Basic Glitter Mesh Flat Slip on Shoes Black DREAM PAIRS Women s Sole-Fina-Straps Ankle Straps Ballet Flats Shoes Nude Suede TOMS Women s Deconstructed Alpargata Casual Shoe Black Heritage Canvas Bernie Mev Women s Catniss News NIKE Men s Zoom Stefan Janoski Skate Shoe Navy Blue
Sperry Top-Sider Firefish Boat Shoe Sahara , Vans Authentic Chicago Cubs / Blue
T.U.K. Women s V9098 Viva Mondo Creeper Oxford Green ,