News and Announcements
CHNHIRA Unisex s Couple Waterproof Warm Outdoor Velcro Snow Boots Black KINGSHOW Men s 1586 Waterproof Cold Weather Boot 1587 Black
UGG Men s Olivert Snow Boot Grizzly , BEARPAW Ruby Women s Boot Charcoal , Kamik Men s Bushman Insulated Winter Boot Camouflage Rxg
DOGDAN Sheepskin Replacement Insoles -Unisex Cozy Warm Thick Fleece Wool Insoles White , Merrell Men s Coldpack Ice+ 8" Zip Polar Wtp Snow Boot Brown
MOHEM Mens High Top Waterproof Winter Outdoor Slippers Anti-Slip Snow Boots With Fully Fur Lined Black6822 , Columbia Men s Bugaboot II Camo Snow Boot Mossy Oak Bu Country, Black
Field & Stream Men s Pac 400g Winter Boots US) Brown , Mens Tecnica Moon Boot Nylon Waterproof Mid Calf Snow Winter Rain Boot Turquoise
Snow Boots For Men and Women Waterproof Antiskid Super Thick Comfortable Outdoor Fashion Winter and Autumn Cotton-Padded Snow Shoes Blue , SOREL Men s Caribou Wool Boot Tobacco , Helly Hansen Men s Ullr Transition HT Winter Boot Off White/Navy/Flame iLory Mens Ankle Snow Boots Leather Dress Fur Lined Winter Warm Boots Black Kamik Men s Griffon Snow Boot Charcoal UGG Women s Adirondack Tall Snow Boot Otter
Bigcount Men Women Outdoor Waterproof Snow Boots Fur Lined Anti-Slip Lightweight Winter Shoes Blue-low Top , Mens Cowskin Martin Ankle Booties Side Zip Combat Boots ZSX122 Brown , Orlasha Men Winter Snow Boots Casual Shoes High Top Non-Slip Leather Fur Lining Warm Sneaker Black
KEEN Men s Revel III Hiking Boot Magnet/Tawny Olive , SOREL Women s Joan Of Arctic Boot Tobacco/Sudan Brown , Hawke & Co Men s Hubbard Snow Boot Navy
AFFINEST Men Women Waterproof Snow Boots Fur Lined Winter Shoes Slip on Ankle Booties Outdoor Sneakers Black/High-top , Men’s Fur Lined Snow Boots Leather Winter Shoes Ankle High Top Grip Lace up Sneakers Black , Merrell Men s Polarand Rove Zip Waterproof Winter Boot Espresso , Florsheim Men s Trektion Plain Toe Zip Winter Boot Black , MAYZERO Winter Snow Boots Anti-Slip Ankle Bootie Fur Lined Cotton Lace-up Shoes Cozy Boots for Men and Women Khaki
Fung-wong Mens Leather Snow Boots Ankle Sneakers Winter Shoes With Fur Lining Blue ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
ROWOO Men s Adjustable Athletic Slip on Beach Slide Sandals Blue ISHOP-Shoes Men s Sports Sandals Trail Outdoor Water Shoes Closed-Toe Sandal Waterproof Quick Dry Light Brown Astral Buoyancy Porter Watershoe - Women39;s Navy/White
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
MAVIRS Brand Women Sandals 2018 Summer Fringe Ankle Strap 12CM Stilettos Extreme High Heels Black Blue Shoes US Size 5-15 Orange , MOERDENG Mens Womens Water Shoes Swim Shoes Quick-Dry Barefoot Beach Surf Boat Yoga Sneakers 022multicoloured
Timberland PRO 26388 Women s Titan 6" Brown-W Brown , Solovair Men s 8 Eye Derby Made in England Tan
ASICS Men s Aggressor 2 Wrestling Shoe Dusty Blue/Silver/Red Orange , Dek Adults/Unisex Touch Fastening Bowling Shoes Gray , Sanita Women s Aero Motion Work Shoe Pink , Very Fine Ballroom Latin Tango Salsa Dance Shoes for Women SERA7018 2.5-Inch Heel + Foldable Brush Bundle
MSMAX Split Sole Canvas Ballet Shoe Women Slip on Flower Flats , Blowfish Women s Demma Ankle Bootie Black Lonestar/Dyecut Pu FRYE Women s Julie Combat Boot Black
Mezlan Men s Benalva Chelsea Boot Cognac , Womens Genuine Leather Made In Brazil Casual Park Ave Mule Marc Joseph NY Fashion Shoes Jeans Blue
White Mountain Women s Marvy Peep-Toe Mule Camel , Gracosy Winter Boots For Men, Men s Ankle Snow Boots High Top Winter Boot Warm Casual Suede Shoes With Fur Lined Brown AnnaKastle Womens Penny Strap Backless Slip On Loafer Flat Mule No Fur Black + Plain Strap
Soda Paprika Women Over The Knee Thigh Stiletto High Heels Boots Side Zipper Yestin Taupe Suede , adidas 2016 Adicross V Lightweight Sport Water Resistant Spikeless Mens Golf Shoes - Wide Fitting Core Black White , ECCO Men s Biom Hybrid 3 Boa Gore-Tex Golf Shoe Wild Dove/Kiwi
PUMA Women s Sunnylite V2 Golf Shoe White-gray Violet-purple Cactus Flower , Naturalizer Women s Whitney Dress Pump Peony Pink
Onitsuka Tiger Colorado Eighty-Five Classic Sneaker White/Red , Diadora Unisex B. Elite White/Fiesta Red/Porcelain Green , ASICS Tiger Unisex Gel-Lyte V Sanze Knit Black/Black
DC Men s Stag Sneaker Black/White/Red , Vans Men s Ultrarange Pro Skate Shoe Dress Blue-medal Bronze , adidas Originals Men s Matchcourt Blue ,