News and Announcements
Mens Womens Chukka Snow Ankle Boots Lace Up Fashion Waterproof Anti-Slip Outdoor Work Hiking Martin Combat Bootie Boot Black , IDIFU Men s Comfy Faux Suede Fleece Lined Pull On Flat Short Ankle High Snow Boots Winter Shoes Gray , Gracosy Snow Boots For Men, Men s Fur Lined Winter Outdoor Slip On Ankle Snow Booties Low Top Shoes Black , BEARPAW Ruby Women s Boot Charcoal
SITAILE Men Women Fur Lined Outdoor Slippers Slip On Ankle Snow Boots Winter Waterproof Lightweight Booties Grey-ankle High , Rockport Men s Elkhart Snow Boot Dark Brown/Black
YIRUIYA Mens Waterproof Snow Boots with Fully Fur Lined All Grey , The North Face Men s Chilkat II Insulated Boot Black/Griffin Grey
Rockport Men s Elkhart Snow Boot Dark Brown/Black , Kamik Yukon C Winter Boot - Men s Tan 1
Climate X Mens SB31 Waterproof Leather Duck Boot Shoes Black , Kamik Men s Bushman Snow Boot Black
Fung-wong Men s Fully Fur Lined Waterproof Snow Boots Winter Slippers Deep Grey , Global Win GLOBALWIN Mens Classic Winter Water Resistnat Chukka Boots Grey
Baffin Men s Evolution Insulated Boot Worn Brown , Salomon Men s Quest Winter GTX Snow Boot Black Coffee/Black/Red Dalhia
SITAILE Snow Boots, Women Men Fur Lined Waterproof Winter Outdoor Slip On Boots Ankle Snow Booties Black-ankle High , Baffin Base Camp Slipper Electric Blue
Baffin Men s Evolution Insulated Boot Worn Brown , Blondo Men s Jackson Boot Moka Sante Fe , KENSBUY Men s Winter Snow Boots Khaki Gracosy Winter Boots For Men, Men s Ankle Snow Boots High Top Winter Boot Warm Casual Suede Shoes With Fur Lined Brown
Kamik Men s Streaker Boot Gaucho , Weather Spirit WS Mens Winter Lined Dress Casual Ankle Boots Black BEARPAW Whitney Women s Boot Black Ii SOREL Men s Cheyanne II Snow Boot Nori, Black
Enzo Romeo PLK Men s Leather Winter Cold Weather Snow Field Boots Lace Up Oxfords Field Boots Black , Skechers USA Men s Revine Hopkin Snow Boot Black/Khaki , Columbia Men s Bugaboot Plus III Omni Cold-Weather Boot Charcoal/Bright Red
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Chaco Men s Flip Ecotread Athletic Sandal Shiver Navy
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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Skechers Women s Reggae Fest-Marlin-Fisherman Open Back Mule Relaxed Fit and a/C Memory Foam Water Shoe Gray , Sockwa X8 Breathable Barefoot Shoes Black
Pleaser Women s Delight-1018 Boot , Capezio Women s 2039 Pro Canvas Ballet Shoe 采集完成 Womens Original Tall Snow Winter Waterproof Rain Wellies Wellington Boots Grey Dear Time Women Mid Calf Rainboots Pure Color Round Toe Waterproof Boots Purple 50 Shades Of Gold Dance Shoes Collection, Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5" 3" & 3.5" Heels)
Mofri Women s Casual Round Toe Splicing Block Low Heel Back Zipper Mid Calf Riding Boots Beige , West Blvd Womens Manila Military Lace Up Combat Boots Khaki Pu Kamik Men s Griffonc Snow Boot Dark Brown
Charm Foot Fashion Womens High Heel Over the Knee Riding Boots Apricot , PUMA Men s Mostro Perforated Leather Sneaker - Black/White Black , Marc Jacobs Women s Aurora Mule Gold Carolbar Women s Plus Size Pull-On Lace Sexy Night Club High Heel Tall Boots White
NIKE Lunar Magista II FK FC Mens Hi Top Trainers 876385 Sneakers Shoes Black White White 001 , Fergalicious Women s Tootsie Wide Calf Knee High Boot Black
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