News and Announcements
G4FD Men s Motorcycle Boots Harness Genuine Leather Short Engineer Biker Riding, Black, Brown Sizes:6.5-13 Brown Adtec Men s 16" Engineer Motorcycle Boot Black
FAMMZ Men s Man Desire Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black , Polar Fox Brady MPX508571 Mens Casual Cap Toe Fur Lined High-Top Work Boots Black , FAMMZ Men s Man MB-1 Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black
Dr. Martens Men s 101 Boot Black Smooth , BRUNO MARC NEW YORK Men s Military Motorcycle Combat Boots Brown-3
Harley-Davidson Men s Cromwell Motorcycle Boot Brown , Gripfast 10 Eyelet Steel Toe Boot Made in UK Burgundy Rub , Cody James Men s Harness Boot Square Toe - Cj9995bl Black Harley-Davidson Men s Radcliff Engineer Boot Black Danner Men s Reckoning 8" Combat Boot Black Hot Altama OTB Maritime Assault Fin Friendly Mid Cut Operators Boots Black Multicam
Dr. Martens Men s Dante Boot Sand , BRUNO MARC NEW YORK Men s Military Motorcycle Combat Boots Brown-3 , Dr. Comfort Boss Men s Therapeutic Diabetic Extra Depth Boot leather lace-up Chestnut , Steve Madden Men s Troopah-c Combat Boot Brown Leather , Tactical Jungle Boots with Panama Sole 8 in, Military GI Type Vietnam Combat Army, Leather/Canvas Olive Drab
Polo Ralph Lauren Men s Ranger Lace-up Hiker Boot Newport Navy , Dr. Martens 1460 Originals Eight-Eye Lace-Up Boot Navy Military Style Men s Designer Combat Leather Tall Boots Black Size 7 to 13 -
Harley-Davidson Men s Brake Light Boot Black , FAMMZ RAVEN Men s Man Motorcycle Police Engineer Trooper Patrol Leather Tall Riding Boots Black , Wolverine Men s Goretex 8 Inch Dura Welt Work Boot Brown , Dr. Martens Men s 101 Boot Black Smooth , SADDY Men s Ankle Genuine Leather Classic Hiking Boots Men s Work Shoes Motorcycle Boots Yellow Brown , Dr. Martens Men s Jamie 7 Tie Motorcycle Boot Brown/Black
FAMMZ Men s Man Desire Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black , Double H 4004 Mens 12 Inch Harness Boot - Dark Tan Leather Tan
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
KEEN Women s Venice H2 Sandal Midnight Navy/Hot Coral , Leader Show Men s Fashion Sport Hiking Breathable Mesh Quick Drying Water Shoes Ligth-gray
Salomon Forces Quest 4D GTX Burro Navajo , Thorogood Men s American Heritage 6" Classic Plain Toe, Safety Toe Boot Walnut Double-H Boots Men 2282 Western Safety Toe Cowboy Work Boot Light Brown DandyLines Easy Wear Men s Water Shoes-Camo Green or Gray Camo Gray Top Moda Women s Round Toe Slouchy Boot with Buckle Black Gold Pigeon Shoes 50 Shades Of Thick Cuban Heel~ Dance Dress Shoes Collection: Women Ballroom, Practice, Teaching, Latin, Tango, Salsa, Swing, Theather Art by Party Party Dan Post Women s Liberty Fringe Mid-Calf Leather Boot Brown Brinley Co Women s Melbourne 05 Slouch Boot Regular & Wide Calf Black
Klogs USA Women s Carolina Clog Ruby Tintoretto , Daniel Green Women s Tara II Slipper Pink
Qupid Women s Barnes-01a Ankle Bootie Mauve , Global Win GLOBALWIN Mens Classic Winter Water Resistnat Chukka Boots 16523dk,brown
Show Shine Women s Chic Beaded Pendants High Heel Tall Boots White , New Balance Women s 77V2 Cross-Trainer-Shoes Silver Mink/White
TravelNut Summer Sale Victoria Pointed Toe Fur Slip On Loafer Slipper Shoe for Women (Assorted Colors) Velvet Black , Indigo Rd. Women s Waren Fashion Boot Brown , Dr. Martens Men s Pascal 8 Eye Boot Smokethorn
Soft Style Women s Faeth Flat Bronze Vintage , adidas Women s W Climacool Knit Golf Shoe Pink/Coral , Dr. Scholl s Shoes Women s Friendly2 Ballet Flat Saddle Smooth
Rialto Women s Shirlee II White , Lovmark Women s Crisscross D Orsay Buckle Accent Zip Back Ballet Flat Black
Marc Joseph New York Women s Cypress Hill Loafer Navy Leaf Napa , Vans Authentic(Tm) Core Classics Black
DC Women s Heathrow SE Skate Shoe Navy , Propét Women s Olivia Oxford Bronco Brown DC Men s Heathrow SE Skate Skateboarding Shoe Grey Heather
Vans Authentic Pewter/True White ,