News and Announcements
Earth Origins Womens London Leather Closed Toe Ballet Flats Black
Earth Origins Womens London Leather Closed Toe Ballet Flats Black , OluKai Hiona Sandal - Women s Tan / Tan , Earth Origins Womens London Leather Closed Toe Ballet Flats Almond OluKai Pua Sandal - Women s Bean/bean AND1 Mens Baller Slide Sandal, Black, US Size 10 - OluKai Pua Sandal - Women s Pewter/Sahara
OluKai Pua Sandal - Women s Bubbly/Sahara , TYR SPORT Men s Deck Slider Sandal Black
OluKai Pua Sandal - Women s Pewter/Sahara , Teva ALP - Men Black OluKai Hiona Sandal - Women s Tan / Tan Earth Origins Womens London Leather Closed Toe Ballet Flats Black
Earth Origins Womens London Leather Closed Toe Ballet Flats Black , Teva ALP - Men Black , Earth Origins Womens London Leather Closed Toe Ballet Flats Black , TYR SPORT Men s Deck Slider Sandal Black , Earth Origins Womens London Leather Closed Toe Ballet Flats Black
Earth Origins Womens London Leather Closed Toe Ballet Flats Black , OluKai Pua Sandal - Women s Deep Red/bean , Earth Origins Womens London Leather Closed Toe Ballet Flats Black , Teva Women s Hurricane XLT Sandal, Hazel Black, 9 US Black , Propet Women s Jubilee Wedge Sandal Bark Multi
Sanuk Women s Donna Paige Flat Black , adidas Men s Cf Adilette Slide Sandal White/Black/White
KEEN Men s Newport Sandal Bison , KEEN Women s Ana Cortez Flip-W Sandal Black NIKE Women s WMNS Benassi Duo Ultra Slide, Black/Black Black/Black OluKai Ohana Sandals - Men s Black/Dark Shadow
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Quick Dry Water Shoes Aqua Socks Barefoot Slip-On with Adjustable Back Strap for Men Women Black
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Fanture Men and Women Aqua Water Shoes Quick Drying Lightweight Mesh Slip-on Athletic Sport Casual Sneakers Gray01 , ZMvise Men/Women s Fashion Sneaker for Water Swimming Surf Beach Yoga Blue and White
Rocky Men s Original Ride Steel-Toe Trail Work Boot Trail Old Town , Columbia Men s Redmond Hiking Boot Cordovan, Dark Ginger Dan Post Men s Raleigh Western Boot Antique Tan
50 Shades 5008 Comfort Evening Dress Pump Sandals, Women Ballroom Dance Shoes (2.5", 3" & 3.5" High Heels) , Dr. Comfort Women s Flute Lycra Stretchable Diabetic Mary Jane Shoes , UGG Women s Shani Winter Boot Orchard , 50 Shades Of Animal Print Dance Dress Shoes Collection, Wedding Pumps: Women Comfort Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by Party Party (2.5", 3" & 3.5" Heels)
RAZAMAZA Women Flat Boots Pull On Beige , La Canadienne Womens Sophie Black Suede
YDN Women Lace Up Suede Flat Mules Low Heel Peep Toe Slippers Comfy Walking Shoes Yellow , Journee Collection Womens Ankle Strap Stacked Heel Clogs Grey Wolky Women s Jewel Sandal Cognac FRYE Women s Natalie Mid Lug Engineer Boot Charcoal
BODON Women Garden Clogs Summer Breathable Lightweight Walking Sandal Quick Drying Slippers Non-Slip Black , KEALUX Women Men Anti-Slip Waterproof Ankle Snow Boots Fashion Winter Shoes With Fully Fur Lined Grey
OTK Over Knee Thigh High Pull On Lucit Clear See Through Block Heel Blacksuede , Nike Men s Air Zoom Pegasus 33 Matte Silver/White-volt-black , New Balance Men s MX1267 Training Shoe Grey/Blue 1.STATE Womens Paiton Leather Pointed Toe Knee High Fashion Boots Black Prestige Leather True Original Classic Black
Bed|Stu Women s Fate Leather Boot Caramel Lux , Bella Marie Women s Classic Slip on Round Toe Ballet Flat Light Tan , Drew Shoe Women s Bloom II Mary Jane Navy Calf , Me Too Women s Martina Flat Alpaca Kid Suede
TOMS Women s Classic Linen Rope-Sole Comfortable and Easy-Fit Slip-On Navy Classic , SoftWalk Women s Napa Ballet Flat Soft Pewter/Black , CLARKS Women s Jocolin Maye Flat Sand Perforated Microfiber