News and Announcements
Bearpaw Leigh Anne Women Round Toe Suede Brown Winter Boot Solid Black
Women Faux Fur Mid Calf Lug Sole Winter Boot - HG75 by Nature Breeze Collection Black Faux Suede , FRYE Women s Veronica Short Black Soft Vintage Leather Khombu Women s Free-K Cold Weather Boot Black Harley-Davidson Women s Balsa Work Boot Black Carhartt Women s CWP1250 Work Boot Bison Brown Oil Tan
Bogs Women s Plimsoll Prince Of Wales Mid Winter Snow Boot Chocolate , Trotters Women s Lyra Wide Calf Riding Boot Black
Breckelle s Rider-18 Womens Classic Knee High Riding Boots Beige-18 , Crocs Women s Rain Floe Tall Boot Black
Carlos by Carlos Santana Women s Candace Riding Boot Black Synthetic Leather , Fashion Slouch Faux Leatherette/Suede Mid Calf Motorcycle Boots Taupe_Leatherette Upper
Ariat Women s Heritage Western R Toe Western Cowboy Boot Distressed Brown , Bandolino Women s Bellow Fashion Boot Shell , Women Luxury Platform Mid Calf Boots Fur Lined Buckle Snow Boots Waterproof Low Heel Winter Boots White
Columbia Women s Loveland Mid Omni-Heat Snow Boot Quarry, Black , Premier Standard Women s Stitching Lace Up Mid-Calf Snow Boots Premier Black , Kate Spade New York Women s Baise Boot Tobacco , Helens Heart Helen s Heart Women s Sparkle Sequin Bling Short Western Cowgirl Boots Assorted Colors Turquoise , Roper Women s Rockstar II Western Boot Black , BEARPAW Women s Emma Short Charcoal Ii , Nine West Women s Olwyn Leather Ankle Bootie Dark Brown
Womens Waterproof Long Winter Shoe Buckle Mid Calf Snow Boots Black/Black Fur , Tony Lama Boots Women s Tuscan Goat TC1001L Western Boot Tan , Style & Co. Womens FAEE Round Toe Mid-Calf Riding Boots Mushroom
Australia Luxe Collective Women s Cosy Short Boot Sequin Black , The Highest Heel Women s Amber-302 Boot Black Suede Polyurethane , Qupid Women s Turner 17 Motorcycle Boot Black Distress Nubuck Polyurethane
Casual Slouchy Leatherette/Rhinestone Button Mid Calf Zip Motorcycle Boots Black_Leatherette Button ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Mexican Flag Summer Non-slip Slide Sandals Home Shoes Beach Swim Flip Flops Indoor and Outdoor Slipper Women Men Mexican Flag Y.Y Water Shoes for Men Women, Barefoot Shoes, Quick Dry Aqua Socks for Beach Swim Surf Yoga Exercise Green
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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