News and Announcements
Dr. Martens Men s 101 Boot Black Smooth , BRUNO MARC NEW YORK Men s Military Motorcycle Combat Boots Brown-3 , Harley-Davidson Men s Cromwell Motorcycle Boot Brown , Gripfast 10 Eyelet Steel Toe Boot Made in UK Burgundy Rub
Cody James Men s Harness Boot Square Toe - Cj9995bl Black , Harley-Davidson Men s Radcliff Engineer Boot Black
Danner Men s Reckoning 8" Combat Boot Black Hot , Altama OTB Maritime Assault Fin Friendly Mid Cut Operators Boots Black Multicam Dr. Martens Men s Dante Boot Sand BRUNO MARC NEW YORK Men s Military Motorcycle Combat Boots Brown-3
Dr. Comfort Boss Men s Therapeutic Diabetic Extra Depth Boot leather lace-up Chestnut , Steve Madden Men s Troopah-c Combat Boot Brown Leather
Tactical Jungle Boots with Panama Sole 8 in, Military GI Type Vietnam Combat Army, Leather/Canvas Olive Drab , Polo Ralph Lauren Men s Ranger Lace-up Hiker Boot Newport Navy Dr. Martens 1460 Originals Eight-Eye Lace-Up Boot Navy
Military Style Men s Designer Combat Leather Tall Boots Black Size 7 to 13 - , Harley-Davidson Men s Brake Light Boot Black FAMMZ RAVEN Men s Man Motorcycle Police Engineer Trooper Patrol Leather Tall Riding Boots Black Wolverine Men s Goretex 8 Inch Dura Welt Work Boot Brown Dr. Martens Men s 101 Boot Black Smooth
SADDY Men s Ankle Genuine Leather Classic Hiking Boots Men s Work Shoes Motorcycle Boots Yellow Brown , Dr. Martens Men s Jamie 7 Tie Motorcycle Boot Brown/Black
FAMMZ Men s Man Desire Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black , Double H 4004 Mens 12 Inch Harness Boot - Dark Tan Leather Tan Dr. Martens Men s Dante Brando Oxford Black
Harley-Davidson Men s Bowden Motorcycle Boot Black , Durango Men s DB514 Boot Rubbed Brown , FAMMZ Men s Man MB-1 Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black FAMMZ RAVEN Men s Man Motorcycle Police Engineer Trooper Patrol Leather Tall Riding Boots Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Skechers Women s D Lites-Think Fast Sport Sandal Black Seaoeey Summer Sandals Men Play Water Hole Shoes Net Breathable Shoes Black/Red
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Coleath Men Women Water Shoes Quick-Dry Lightweight Barefoot Skin Swim Shoes Aqua Water Socks Black0 , IVAO Unisex Water Shoes Quick Dry Aqua Skin Barefoot for Swimming, Kayaking, Fishing, Beach Blue
Thorogood Men s Deuce 8 Inch Boot Black , Ariat Women s Shindig Work Boot, Weathered Tan, 5.5 B US Weathered Tan , VIFUUR Water Sports Shoes Barefoot Quick-Dry Aqua Yoga Socks Slip-on for Men Women Kids Whirlpool Laredo Men s Breakout Western Boot Tan Georgia Boot Men s Carbo Tec-M Georgia Farm and Ranch Prairie Chestnut
Quicksilk Men s Waterproof Snow Boots Hiking Boot Dark Gray , HooyFeel Water Shoes Quick Drying Aqua Lightweight Mesh Water Sports Shoes Slip-On Sole For Men Women Kids Blue
Miyoopark KL194 Women s Cross Strap Buckle Suede Leather Latin Salsa Tango Wedding Sandals , Dr. Martens 1460 8 Eye Boot Bark , Seychelles Women s Nursery Mule Yellow AllhqFashion Women s High-Heels Frosted High-top Solid Zipper Boots Red Zanzara Men s Garrd Chelsea Boot Cognac
New! Women s Multicolor Mid Calf Lace up/Zip Military Combat Boot with Fold-Over Cuff Brownab , Metrocharm MC124 Men s Formal Dress Casual Ankle Chelsea Boot Black
CIOR FANTINY Women’s Over The Knee Winter Boots Thigh High Suede Back Drawstring Round Toe Grey , Mofri Women s Chic Splicing Block High Heel Round Toe Side Zipper Under The Knee High Boots Brown Gripfast 14 Eyelet Steel Toe Boot Made in UK Oxblood FRYE Men s Wayde Engineer Pull on Black
adidas Men s 360 Traxion Boa Ftwwht/ft Golf Shoe White , Via Spiga Women s Baylie Ballet Flat Nude Leather , Shimano XC31 Mountain Bike Shoe Black , Converse Skate One Star Pro Ox Suede Backed Canvas Black Globe Men s Mojo Legacy Skateboarding Shoe Black/Tan DC Women s Trase SE Skateboarding Shoe Animal
MINIVOG Wingtips Brogue Women Treaded Sole Oxfords Bronze , Vans Unisex Authentic (Kendra Dandy) Skate Shoe Sassy Side