News and Announcements
CHNHIRA Unisex s Couple Waterproof Warm Outdoor Velcro Snow Boots Camouflage
Baffin Men s Wolf Snow Boot Black/Expedition Gold , G4U-MSB V-24S Climate X Men s Winter Boots Cold Weather Waterproof Nylon Thermolite Insulated Hiking Warm Snow Shoes, Black Black , UGG Men s Butte Snow Boot Metal Sporto Men s Ben Waterproof Winter Snow and Hiking Lace up Boot Black
MOHEM Mens High Top Waterproof Winter Outdoor Slippers Anti-Slip Snow Boots With Fully Fur Lined Black6822 , Muck Boot Men s Arctic Excursion Lace Mid Snow Black Kamik Yukon 5 Winter Boot - Men s Dark Brown
Global Win GLOBALWIN Mens Classic Winter Water Resistnat Chukka Boots 16522gray , Men Snow Boots 2017 Autumn Winter Sports Walking Shoes Warm Cotton Shoes Fur Lining Hiking Shoes Black
Columbia Men s Bugaboot Plus III XTM Omni-Heat Snow Boot Black, Charcoal , KINGSHOW Men s 1586 Waterproof Cold Weather Boot Black , Mens Womens Chukka Snow Ankle Boots Lace Up Fashion Waterproof Anti-Slip Outdoor Work Hiking Martin Combat Bootie Boot Camouflage , L-RUN Mens Winter Snow Boots Ankle Outdoor Warm Fur Lining Booties Lightweight Fur_brown , Rockport Men s Trailbreaker WP Duck Snow Boot Dark Burn Oil , Coolloog Men Women Snow Boots Cotton Shoes Fully Fur Lined Waterproof Lace-up Winter Warm Ankle Sneakers Yellow , Santimon Womens Mens Winter Snow Boots Leather Waterproof Outdoor Ankle Booties Classic Comfortable Warm Sneaker Shoes Black Blue Coffee
SOREL Women s Joan Of Arctic Boot Black / Stone , MOHEM Mens High Top Waterproof Winter Outdoor Slippers Anti-Slip Snow Boots With Fully Fur Lined Black6811 SITAILE Fuzzy Ankle Snow Boots Water-Proof Winter Outdoor Slip On Booties Sneakers Shoes For Unisex Men Women Blue Baffin Men s Truro Snow Boot Black
Muck Boot Men s Arctic Outpost Tall (16") Work Boot Brown/Tan , SOREL Women s Lea Wedge Booties Camel Brown
ClimaTex X Mens Ysc5 Snow Boot Black-05 , Men’s Fur Lined Snow Boots Leather Winter Shoes Ankle High Top Grip Lace up Sneakers Yellow
Global Win GLOBALWIN Mens Classic Winter Water Resistnat Chukka Boots Tan , SITAILE Fuzzy Ankle Snow Boots Water-Proof Winter Outdoor Slip On Booties Sneakers Shoes For Unisex Men Women Blue
Kamik Men s Shelter Snow Boot Black , DREAM PAIRS Men s Insulated Waterproof Winter Snow Boots Brown
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Womens Mens Water Shoes Quick-Dry Aqua Slip on Sports Beach Swim Dive Surf Yoga Shoes G-red
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Under Armour Boys Ignite Camo V Slides Cleveland Brown (208)/Blaze Orange , NIKE Women s Kawa Slide Sandal Hyper Punch/Black/White , 5.11 Tactical EVO 8" Boot With Sidezip Black , TORO Men’s TRC1 10 Steel-Toe Work Boot Brown , Ariat Work Men s Rebar Flex Western Work Boot, Chocolate Brown, 10.5 D US Chocolate Brown , Minishion Women s TH065 3" Heel Crystals Satin Wedding Ballroom Latin Taogo Dance Sandals Honeystore Women s Synthetic Patent Leather Criss Cross Strap Latin Dance Shoes Ankle Strap Men s Ballroom Latin Salsa Sneaker Dance Shoes Suede SERO102BBXEB Comfortable - Very Fine (Bundle Of 5) Black Ariat Mens Conquest 6 inch H2O Hunt Brush Brown
Georgia Women s G3374 Mid Calf Boot Soggy Brown , UGG Women s Jenise Winter Boot Black , Dr. Martens 1490 Boot Black
Nedal Women s Casual Velvet Mule Slip On Loafers Grey-flower , Mens Leather Ankle High Top Anti-Slip Snow Hiking Boots Casual Shoes Breathable Sneakers Black
NIKE Men s Flyknit Trainer Training Shoe Neutral Olive/Velvet Brown , New Balance Men s MX857 Cross-Training Shoe White/Navy , Aquatalia Women s Raffaela Suede Winter Boot Black , UMEXI Side Zipper Thigh High Over The Knee Boots Chunky Heel Round Toe for Women Dark Blue , Aetrex Women s Chelsea Tall Riding Boot Black , Journee Collection Womens Extra Wide-Calf Buckle Knee-High Riding Boot Black , ECCO Women’s Classic Hybrid Golf Shoe White/Teaberry , Easy Street Women s Giddy Ballet Flat Leopard CLARKS Women s Everlay Uma Platform Dark Tan Nike Women s Flex Trainer 5 Shoe Wolf Grey/Racer Pink/Stealth PUMA Womens Basket Fierce Sneaker Icelandic Blue
Dr. Comfort Performance-X Men s Therapeutic Diabetic Double Depth Shoe leather/mesh lace-up Black , Etnies Women s Jameson Vulc Skate Shoe Burgundy/Tan/White
Wolky Comfort Lace up Shoes Fly 70870 Blue Summer Leather , Supra Vaider Skate Shoe Light Grey - White