News and Announcements
Birkenstock Arizona Soft Footbed Suede Sandal Tobacco Oiled Leather , XYD Women Fashion Pointed Toe Slingback Pumps High Heel Slip On Dress Shoes with Bows Black Aquatalia by Marvin K. Women s Seneca Anil Calf Mule Black
Allegra K Women s Backless Slip-On Loafer Mules Light Beige , David Tate Womens Norma Black Lamb , Summer Flowers Flat Boots Casual Sandals Kids Fish Mouth Leather Beach Shoes Heise P36 , Chris-T Womens Mules Flats Rivets Slides Rockstud Strappy Studded Sandals Backless Dress Slippers 5-14 US White , Rock & Candy Women s Carvell Mule Grey Easy Street Women s Calm Mule Tan Burnish
Stegmann Women s Leather Linz Clog With Cork Sole Plum , CHEEKS BY TONY LITTLE EASYSHAPERS WOMEN S LEATHER MULE BLACK US WOMEN S 11M - , KRISP Women Open Toe Sueded Mules Slip On Studded Clog Chunky Heeled Sandals Black  FRYE Women s Blake Mule Black Suede
Klogs USA Women s Illusion Mule Black Smooth , Birkenstock Kid s Arizona Sandal Mocha Crocs Bistro Graphic Clog Mule Black/Parrot Green
Easy Street Women s Sportster Clog Black Croco , Tamaris Womens Blaise 1-1-22468-20 Navy Suede , Anywear Women s Srangel Health Care & Food Service Shoe Fine Feathered Friends FRYE Women s Gwen Pickstitch Slide Mule Ivory
JOE N JOYCE London SynSoft Soft-Footbed Sandals Black , Crocs Unisex Specialist Clog White , Easy Street Women s Sportster Clog Brown Croco
BADIER Men Women Mesh Garden Clog Shoe Walking Beach Slippers White , Dr. Scholl s Shoes Women s Viking Mule Putty Smooth Comfortview Women s Wide Jazmin Flats Black Crocs Kids Classic Clog Navy
welltree Men s Women s Pull-on Water Shoes Clogs Sandals Slippers Black/Yellow , Avec Les Filles Women s Marie Slide Sandal Pink Sand
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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Dansko Women s Enya Clog Brown Suede , Rampage Women s Ram-Irkia Over The Knee Boot Black Micro
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Bella Vita Women s Romy II Winter Boot Black Super Suede , Seychelles Women s Downstage Ballet Flat Black New Balance Women s Wc786vi2 Vintage in
Minibee Women s Casual Foldable Portable Travel Ballet Flat Shoes Silver , Fizik R5 UOMO BOA Road Cycling Shoes Black/Dark Grey
Hush Puppies Women s Chaste Ballet Flat Butterfly , Supra Women s / Men s Noiz Sneaker Black Leather/White , Cobb Hill Rockport Women s Angelina Dress Pump Black , DC Shoes Men s Pure M Shoes & Cooling Towel Bundle White / Battleship / Whi , Cobb Hill Rockport Women s Angelina Dress Pump Black/Multi , Emerica Indicator Low Skate Shoe Red/White ,