News and Announcements
Blivener Women s Winter Back Lace up Boot Mid Calf Snow Boots Black
Pleaser Women s Eve208/Bpu Boot Black Str Faux Leather , Easy Street Women s Vim Slouch Boot Brown , Refresh FI10 Women Faux Suede Mid Calf Cascading Fringe Moccasin Boot Black , Justin Boots Women s Stampede Sliver Collection Equestrian Boot Chocolate Puma Buffalo , Miz Mooz Orso Women s Mid-Calf Boot Grey , Helens Heart Helen s Heart Women s Sparkle Sequin Bling Short Western Cowgirl Boots Assorted Colors White
Carlos by Carlo Santana Womens Ace Leather Closed Toe Mid-Calf Cowboy Boots Grey/Black , BEARPAW Women s Boshie Winter Boot Chestnut/Distressed
Tin Haul Shoes Women s Cactilicious Western Boot Brown , UGG Women s Bailey Bow II Winter Boot Black , Bed Stu Women s Gogo Boot Teak Driftwood , Easy Generation19 Womens Mid Calf 13 Inch Faux Suede Boots (Adults) Tan Cobb Hill Rockport Women s Ashlyn Boot Black
IDIFU Women s Casual Buckled Spliced Slouchy Mid Calf Boots Riding Booties Low Heels Brown , Timberland Women s Mukluk Pull-On Fur Boot Black-suede
Sugar Women s Tegan Lace-up Mid-Calf Combat Boot Black , Aisun Women s Casual Round Toe Inside Zip Lace Up High Heel Wedge Tall Boots Platform Under The Knee Boots With Zipper Black , Qupid Women s Turner 17 Motorcycle Boot Black Distress Nubuck Polyurethane Roma Boots Women s Epaga Short Lace-Up Rain Boots Floral Soda Women s Soong Comfort Faux Suede Fur Mid- Calf Flat Boot, NAT, 8 M US Charcoal-NEW
Dr. Martens Women s Jemima Boot Black , Laredo Women s Madison Boot Burnished Red
Pleaser Women s DEL1018HG/SPU/SCH Boot Silver Hologram Ostrich Polyurethane/Silver Chrome , LifeStride Women s Rosaria-Wc Equestrian Boot Dark Tan Wc , FRYE Women s Veronica Combat Boot White
Summerwhisper Women s Casual Faux Suede Round Toe Heighten Inside Slip on Biker Mid Calf Slouch Boots Shoes Black , Rocket Dog Women s Calypso Stag Riding Boot Black
Trotters Women s Lyra Riding Boot Black ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Lisyline Women Mesh Breathable Quick Drying Slip On Aqua Water Shoes Purple , KEEN Women s Rose Sandal Brindle/Shitake , Original S.W.A.T. Men s Classic 6" Waterproof CST Work Boot Black OUYAJI Mens Womens Comfortable Water Shoes Barefoot Quick Dry Beach Playing Boating Underwater Swimming Yoga Shoes Blue1
Irish Setter Work Men s Rockford Waterproof Nano-Toe 5" Boot Brown , Danner Men s Quarry USA 8-Inch Alloy Toe Work Boot Black , Ariat Men s Heritage Hitchrack Western Boot Brown Bomber/Naturally Pale Blue , Kenetrek Lineman Extreme Ni St Brown Boots (Ke-405-Lni) Brown , OUYAJI Mens Womens Comfortable Water Shoes Barefoot Quick Dry Beach Playing Boating Underwater Swimming Yoga Shoes Black&green , BCLN Womens Open Toe Sandals Latin Salsa Tango Heels Practice Ballroom Dance Shoes with 2.75" Heel , AVADAR Water Shoes, Men Women Barefoot Quick Dry Aqua Shoes. Black/White2 , COSDN Women s/Men s Multifunctional Lightweight Flexible Breathable Quick Dry Beach Aqua Skin Shoes Green , TDA Womens T-strap Glitter Synthetic Salsa Tango Ballroom Latin Party Dance Shoes CM101
ACE SHOCK Women s Girl s Lolita Flat Low Top Japanese Students Maid Uniform Dress Shoes Oxford Shoes All Black , Gold Pigeon Shoes 50 Shades Of Closed Toe~ Dance Dress Shoes Collection (Low, Mid & High Heel), Evening Wedding Pumps: Women Ballroom, Tango, Smooth, Standard, Tango, Theather Art by Party Party , Roymall Men and Women s Boost Dance Sneaker/Modern Jazz Dance Ballroom Performance Dance-Sneakers Sports Shoes,Model JS
Gold Pigeon Shoes Party Party Ruffle Evening Dress Pump Collections, Comfort Wedding Shoes: Women Ballroom Dance Shoes, Medium Heel, Tango, Smooth, Standard , Lacoste Trentham CI SPW Women US 7 Black Winter Boot UK 5 EU 38 - , VogueZone009 Women s Low-top Solid Zipper Closed Round Toe High-Heels Boots Red , XYD Women Fashion Pointed Toe Slingback Pumps High Heel Slip On Dress Shoes with Bows Blue Suede , adidas Men s Cf Racer Tr Trail Running Shoes Collegiate Royal/White/Collegiate Navy
Brinley Co Women s Trick Over The Knee Boot Black , New Balance Women s WX824 Training Shoe Flint Gray , Top Moda Women s Bally-32 Knee High Quilted Faux Leather Boot Black , Drew Shoe Women s Geneva Lace-Up Denim Leather/Nubuck Naturalizer Women s Marianne Oatmeal Snake Nubuck Converse Chuck Taylor All Star Core Ox Black/Brown
DC Shoes Men s Court Graffik Skate Shoes & Cooling Towel Bundle Black , Cole Haan Women s 2.Zerogrand Stitchlite Ox Oxford Ambrosia Knit-optic White , TOMS Kids 10009918 Alpargata-K Pink ,