News and Announcements
RB4177 Reebok Men s Tyak Safety Shoes - Black Black Original S.W.A.T. Men s Force 8" Black Military and Tactical Boot Black Magnum Men s Stealth Force 6.0 Side Zip Boot Black Magnum Men s Response III 8.0 Waterproof Military and Tactical Boot Black
77701 Bates Women s Warrior Uniform Safety Boots - Tan Olive Mojave , Danner Patrol 6 inch Law Enforcement Boot Black Bates Men s GX-4 4 Inch Ultra-Lites GTX Waterproof Boot Black Rocky Fort Hood Zipper Waterproof Duty Boot Black
Tactical Jungle Boots with Panama Sole 8 in, Military GI Type Vietnam Combat Army, Leather/Canvas Black , Magnum Men s Response II 8 Side-Zip Boot Black , Bates Men s 8 Inch Leather Nylon Side-Zip Uniform Boot Black , Original S.W.A.T. Men s Force 8" Black Military and Tactical Boot Black , Rocky C7 CXT Lightweight Commercial Military Boot Coyote Brown Danner Men s Lookout Side-Zip 5.5 inch Law Enforcement Boot Black
Magnum Men s Stealth Force 8.0 Side Zip Waterproof I-Shield Military and Tactical Boot Black , Altama OTB Maritime Assault Fin Friendly Low Cut Operators Boots Multicam , Bates Men s Enforcer 5 Inch SZ Leather Nylon SEMC Uniform Work Boot Black , Bates Men s Charge 6 Composite Toe Side Zip Military and Tactical Boot Black , Bates Men s Cobra Hot Weather Side Zip Military and Tactical Boot Black , Dickies Men s Javelin Inside Zip Military and Tactical Boot Black Bates Men s Velocitor Zip Waterproof Work Boot Black Rocky Men s 8 Inch S2v Fq0000102 Work Boot Black Danner Men’s Tachyon 8 Duty Boots Sage Green Original S.W.A.T. Men s Metro Air 9-Inch Waterproof Side-Zip Tactical Boot Black
5.11 Tactical EVO 8" Boot With Sidezip Black , Danner Men s Scorch Side-Zip 8" Military and Tactical Boot Black Hot , Bates Men s Ulta-lites 8 Inches Tactical Sport Comp Toe Work Boot Black , Maelstrom Men s TAC FORCE 8 Inch Military Tactical Work Boot with Zipper Black WIDEWAY Men s 8 inch Military Tactical Boots Full Grain Leather Police Duty Water Resistant Boots with Side Zipper Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
ECCO Women s Offroad Lite Slide Sandal Black/Black , Kenneth Cole New York Women s Osmond Fringe Pom Detail Slide Sandal Multi Easy Street Women s Mercury Wedge Pump Gold Merrell Women s Terran Ari Lattice Sport Sandal Baja Blue Men Women Outdoor Water Sport Diving Swim Socks Yoga Socks Soft Beach Shoes Orange adidas Originals Men s Adilette Sc Plus Su Slide Sandals White/Iron Metallic Grey/Vista Grey Rocky Men s 8 Inch S2v Fq0000102 Work Boot Black
Enzo Romeo Mens Mens Fashion-Boots Western Style Lace-up Shoes Black-white , Rocky Western Boots Mens Waterproof Rubber Leather Brown RKW0235 Brown Shoe Shack Women s Wave Water Shoes Pool Beach Aqua Socks, Yoga , Exercise Black Pink Danshuz Unisex Gymnatic Comfort Soft Dance Loafers Black
HROYL Women AF4160 Satin Latin Ballroom Dance Shoes , Misu Women s Closed Toe Suede Sole Latin Salsa Tango Practice Ballroom Dance Shoes With 2.0" Heel , CHFSO Women s Casual Solid Tassel Waterproof Fully Lined Pull On Mid Calf Mid Heel Platform Warm Winter Snow Boots Red
Summerwhisper Women s Trendy Fringes Stars Faux Suede Round Toe Block Low Heel Side Zipper Mid Calf Boots Gray , Chooka Women s Mid-Height Memory Foam Rain Boot Lottie Dot Multi
The Sak Women s Rhythm Rain Boot Optic in Bloom , Women Thigh High Over The Knee Block Chunky Heel Boot - Cosplay Costume Dressy Party Drawstring - HE87 by Refresh Copllection Navy Faux Suede
FAMMZ Men s Man MB-1 Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Brown , SOREL Women s Joan Of Arctic Boot Black , Cambridge Select Women s Buckle Sweater Knee High Flat Boot Black
Propet Women s TravelFit Flex Ballet Flat Black/White , Women Classic Leatherette Faux Fur Lined Buckle Strap Knee High Riding Boots Tan_kayley , Franco Sarto Women s Sela Mule Orange , Skechers Women s Cleo-Blitz Ballet Flat Black/Charcoal
Exustar E-SR931K Road Shoe White , Re:ZERO Starting Life in Another World Cosplay Shoes Canvas Shoes Sneakers Black/White 2 Black 9 Vans Authentic Neon Pink/Black
Vans Era 59 Canvas/Military-iron Brown-white , Vans Unisex Old Skool Classic Skate Shoes Black/Lghtgm ,