News and Announcements
Tundra Women s Augusta Winter Boot Black/Tan , Roper Women s Stars and Stones Western Boot Black , Carolbar Women s Fashion Zipper Pleated Platform Hidden Wedge Heel Boots Brown
New Directions Womens Lindsay Suede Almond Toe Mid-Calf Fashion Boots Black , Global Win GLOBALWIN Women s Waterproof Winter Snow Boots 1736black Charles David Women s Loretta Fashion Boot Navy Rialto Crystal Women s Boot Brown
RF ROOM OF FASHION Women s Lace Up Ankle Mid Calf Artic Warm Fur Lined Water Resistant Eskimo Snow Boots Brown , Blossom Women Mid Calf Faux Fur Boots Tina Brown Sperry Top-Sider Women s Saltwater Wedge Tide Rain Boot Grey
DailyShoes Women s Military Combat Lace up Mid Calf High Credit Card Knife Money Wallet Pocket Boots Premium Camouflage Cv , FRYE Women s Cara Roper Short Boot Chocolate
Hunter Women s Original Short Gloss Rain Boots Pink , Chinese Laundry Women s Upscale Wedge Boot Black Suedette
UGG Womens Chancey Black , UGG Women s Classic Short Chestnut , Rebels Women s Lilith Motorcycle Boot Taupe Durango Women s RD4424 Boot Nicotine/Brown
Harley-Davidson Women s Jill Boot Snare , Kamik Women s Checks Rain Boot Dark Red Easy Street Women s Quinn Plus Harness Boot Black AOJIAN Women s Boots Winter Boots Warm Mid Calf Boots Warm Winter Shoes Brown
Odetina Women s Winter Warm Synthetic Lace Up Snow Mid Calf Boots Army Green , Willowbee Women s Zoey Boot Chestnut BEARPAW Women s Emma Fashion Boot Hickory Ii
T&Mates Womens Stylish Pull-on Round Toe Faux Suede Hidden Increase within Mid-Calf Boots Black , IDIFU Women s Sexy High Heels Chunky Platform Boots Side Zipper Knee High Booties Red
TOMS Women s Majorca Peep Toe Mid Calf Boot High Rise Grey , Ariat Women s Fatbaby Cowgirl Composite Toe Work Boot Fireside/Tan
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Drew Shoe Women s Argo Sandals Dark Brown Calf
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Milforce Men’s 8 inch Military Tactical Boots Combat Desert Duty Work Shoes with Side Zipper Black , Timberland PRO Women s Powertrain Sport Slip on Alloy Toe SD+ Industrial and Construction Shoe Black Ripstop Nylon With Blue Mcrae Men s 11" Industrial Steel Toe Cowboy Work Boot Dark Brown Stacy Adams Men s Madison Boot Taupe - 015
Men s Ballroom Salsa Tango Latin Dance Shoes Leather SERO102BBXEB Comfortable - Very Fine (Bundle of 5) Black Leather , So Danca JZ45 Pre-Arched Split Sole Jazz Slip On Shoe , 50 Shades Of White Dance Shoes Collection, Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5", 3" & 3.5" Heels)
Bloch Women s Pump Dance Shoe , Pajar Women s Melissa Snow Boot Black Suede
Dr. Comfort Womens Breeze Coffee Diabetic Extra Depth Velcro Sandal Coffee , Crocs Bistro Graphic Clog Mule Metallic/Silver , Kodiak Women s Rebecca Snow Boot Black , Klogs USA Unisex Boca Mule Black Cougar Women s Stanza Waterproof Boot Black Latasa Women s Fashion Above-the-knee Lace-up Platform High Wedge Heel Cold Weather Boots Dark Red
BalaMasa Womens Candy Ruffle Style Platform Chunky Heels Imitated Leather Boots White , PUMA Men s Ignite Evoknit Cross-Trainer Shoe Quiet Shade-quarry-blue Danube
Nichole Simpson Nicole Simpson Women s Slip-on Fabric Camo-Print Flat Shoes Brown , adidas Women s Adipure Sport Golf Shoe Core Black/Real Coral WHITE MOUNTAIN Women s Block Engineer Boot Black/Sueded/Smooth Propet Women s TravelActiv Mary Jane Fashion Sneaker Pacific Gola Womens Bullet Pearl Windchime KUKOME Mountain Bike Road Cycling Shoes Men Women 001-MTB White Red Fairy Tail Canvas Shoes Cosplay Shoes Sneakers White White 2 Merrell Men s Mqm Flex Vapor FAYALE Women Leather Oxford Flats Shoes Moccasins Ballet Flats Black
BEARPAW Women s Jolene Oxford Coral , Tokyo Ghoul Kaneki Ken Cosplay Shoes Canvas Shoes Casual Shoes Sneakers Colourful 3 Choices Picture 1 , adidas Men s Matchcourt Slip Skate Shoe Core Black, Core Black, Ftwr White ,