News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Chase & Women Chloe Emelia-9 Slim Heel Denim Boot Front Lace Up With Side Zipper Women s Thigh High Boot Denim 3151c21
Rongzhi Womens Over The Knee Boots Stilettos Heels Pumps Shiny Thigh High Boots Zip Pointed Toe Black , ENMAYER Womens Sexy Stiletto High Heels Over the Knee Boots Slip on Party Dress Shoes Blue Pleaser Women s Delight-3017 Knee-High Boot Black
Qupid Women s Neo-162 Western Boot Taupe , Liliana Barbara-13 Thigh High Over Knee Denim Open Toe Stiletto Heel Boot Lite Blue Lite Blue
Premier Standard Women s Fashion Comfy Vegan Suede Block Heel Side Zipper Back Lace Thigh High Over The Knee Boots Grey Su , Forever Women s Camila-48 Chunky Heel Lace up Over The Knee Riding Boots Black , Brinley Co Women s Sugar Over the Knee Boot Grey LUSTHAVE Women s Haley Over The Knee Pull On Boot - Drawstring Back Comfort Block Chunky Heel Pointy Round Toe Black Suede
Very Volatile Women s Otto Over The Knee Boot Tan , ESSEX GLAM Womens Over The Knee Boots Stud Trim Stretchy Tall Leg Navy Faux Suede , Amy Q Women s Denim Thigh High Over The Knee Boots Peep Toe High Heel Boots Size 4-15 US Denim ACEDICHY Knee High Boots,Women s Round Toe Thigh High Over The Knee Boots Stretch Suede Flat Heel Tall Boots Black
Jessica Simpson Women s Grandie Winter Boot Black/Black , Nine West Women s Fallon Dark Green Suede , Pleaser Women s Seduce-3000/W High Boot White Patent , Carolbar Women s Plus Size Pull-On Lace Sexy Night Club High Heel Tall Boots White
kensie Women s Theresa Slouch Boot Taupe , Carolbar Women s Pointed Toe Lace Up Sexy Night Club Over The Knee Dress Boots Black , Kenneth Cole REACTION Women s Wind Chime Over The Knee Stretch Low Heel Winter Boot Dark Mushroom , Charles Albert Women s Suede Thigh High Over-The-Knee Stacked Heeled Boot Taupe
Brinley Co Women s Sugar Over the Knee Boot Taupe , Rongzhi Womens Over The Knee Platform Heels Pumps Round Toe Zip Patent Leather Party Thigh High Boots Black , IDIFU Women s Fashion Rivet Pointed Toe Ankle Boots With Stiletto Heels Wine Red , ESSEX GLAM Women s Over The Knee Boots Chrome Heel Chunky Heel Zipper Lace Stretch Boots Taupe Faux Suede
Luichiny Women s Case Closed Snow Boot Camel , Carlos by Carlos Santana Women s Delia Slouch Boot Black , Brinley Co Womens Regular Wide Calf and Extra Wide Calf Ruched Stacked Heel Faux Suede Over-The-Knee Boots Taupe
Brinley Co Women s Sugar Over the Knee Boot Brown ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
OOFOS Unisex Ooriginal Sport Thong Flip Flop Black/Cloud White , Boombah Men s Tyrant Digital Camo Slide Sandals - 11 Color Options - Multiple Sizes Black/Royal , KEEN Men s Waimea H2 Sandal Midnight Navy/Neutral Gray
Wolverine Men s W05094 Kingmont Steel-Toed Boot Brown/Black , Carhartt Men s 8" Waterproof Breathable Soft Toe Logger Boot CML8160 Crazy Horse Brown , Ariat Men s High Desert Western Boot Earth/Tack Room Gold , El Presidente Men s Black All Real Ostrich Quill Skin Cowboy Boots J Toe Black
Giotto Kids Swim Water Shoes Quick Dry Non-Slip for Boys & Girls P2-blue , Gold Pigeon Shoes Party Party SERA7015 Comfort High Top Evening Dress Pump, Wedding Shoes: Women Ballroom Dance Shoes High-Medium Heel, Salsa, Tango, Latin, Swing Salsa Tango Swing Latin
HIPPOSEUS Women s Standard Latin Dance Shoes,Heel Height 5CM/7CM,Model 255 , Minishion TJ7137 Women s Girls Lace-up Satin Tango Latin Dancing Shoes Evening Pumps
Fashion Heel Faux Suede Womens Pointed Toe Low Heel Handmade Slouch Mid Calf Boot Brown Blue , YDN Women Dressy Pointed Toe Low Heel Pumps Slip on Mules Clogs Slide Sandals Kitten Shoes Grey
Skechers Performance Women s Go Walk Cozy Slipper Black , PUMA Men s Ignite Netfit Cross-Trainer-Shoes Blue Depths-toreador , Skechers Men s Equalizer 2.0 True Balance Sneaker Black/White , Not Rated Women s Sass It up Riding Boot Brown
BC Footwear Women s in Cahoots Western Boot Black , Rockport Women s Total Motion Novalie High Riding Boot Black , Ellie Shoes Women s 253-Fain Boot Purple , CLARKS Women s Neenah Garden Ballet Flat Navy Nubuck
Summerwhisper Women s Trendy Plain Round Toe High Block Heel Platform Knee High Biker Boots Brown , JJF Shoes Women V-Hi Fashion Slouchy Round Toe Faux Suede Slanted Cuff Over The Knee Flat Boots Camel Suede
Aerosoles Women s Betunia Loafer Floral Combo , Anna Home Collection Anna Dana-20 Women s Classic Ballerina Flats Elastic Crossing Straps Mauve
SoftWalk Women s Napa S Black , Skechers Men s Relaxed Fit-Creston-Moseco Moccasin Taupe Gola Women s Bullet Suede Fashion Sneaker Khaki/Blush Pink
Emerica Indicator Low Skate Shoe Red/White , Eastland Women s Sadie Oxford Sand ,