News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Chase & Women Chloe Emelia-9 Slim Heel Denim Boot Front Lace Up With Side Zipper Women s Thigh High Boot Denim 3151c21
Rongzhi Womens Over The Knee Boots Stilettos Heels Pumps Shiny Thigh High Boots Zip Pointed Toe Black , ENMAYER Womens Sexy Stiletto High Heels Over the Knee Boots Slip on Party Dress Shoes Blue , Pleaser Women s Delight-3017 Knee-High Boot Black
Qupid Women s Neo-162 Western Boot Taupe , Liliana Barbara-13 Thigh High Over Knee Denim Open Toe Stiletto Heel Boot Lite Blue Lite Blue , Premier Standard Women s Fashion Comfy Vegan Suede Block Heel Side Zipper Back Lace Thigh High Over The Knee Boots Grey Su Forever Women s Camila-48 Chunky Heel Lace up Over The Knee Riding Boots Black Brinley Co Women s Sugar Over the Knee Boot Grey
LUSTHAVE Women s Haley Over The Knee Pull On Boot - Drawstring Back Comfort Block Chunky Heel Pointy Round Toe Black Suede , Very Volatile Women s Otto Over The Knee Boot Tan
ESSEX GLAM Womens Over The Knee Boots Stud Trim Stretchy Tall Leg Navy Faux Suede , Amy Q Women s Denim Thigh High Over The Knee Boots Peep Toe High Heel Boots Size 4-15 US Denim , ACEDICHY Knee High Boots,Women s Round Toe Thigh High Over The Knee Boots Stretch Suede Flat Heel Tall Boots Black
Jessica Simpson Women s Grandie Winter Boot Black/Black , Nine West Women s Fallon Dark Green Suede
Pleaser Women s Seduce-3000/W High Boot White Patent , Carolbar Women s Plus Size Pull-On Lace Sexy Night Club High Heel Tall Boots White kensie Women s Theresa Slouch Boot Taupe Carolbar Women s Pointed Toe Lace Up Sexy Night Club Over The Knee Dress Boots Black Kenneth Cole REACTION Women s Wind Chime Over The Knee Stretch Low Heel Winter Boot Dark Mushroom Charles Albert Women s Suede Thigh High Over-The-Knee Stacked Heeled Boot Taupe
Brinley Co Women s Sugar Over the Knee Boot Taupe , Rongzhi Womens Over The Knee Platform Heels Pumps Round Toe Zip Patent Leather Party Thigh High Boots Black , IDIFU Women s Fashion Rivet Pointed Toe Ankle Boots With Stiletto Heels Wine Red , ESSEX GLAM Women s Over The Knee Boots Chrome Heel Chunky Heel Zipper Lace Stretch Boots Taupe Faux Suede , Luichiny Women s Case Closed Snow Boot Camel
Carlos by Carlos Santana Women s Delia Slouch Boot Black , Brinley Co Womens Regular Wide Calf and Extra Wide Calf Ruched Stacked Heel Faux Suede Over-The-Knee Boots Taupe , Brinley Co Women s Sugar Over the Knee Boot Brown ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Merrell Women s Adhera Strap Backstrap Sandal Tan
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Camel Mens Athletic Sandals Comfortable Water Sandals Anti-skidding Outdoor Sport Sandals Lightweight Flat Sandals Grey , SANBANG Mens Womens Water Shoes Quick-Dry Barefoot Shoes for Swim Beach Pool Surf Yog Wave Radio waves , fugu Sa-Me Japanese Vegan & Eco-Friendly Mid-Calf Boots with Rubber Sole Gray , ROTOK Water Shoes Aqua Socks Barefoot Outdoor Beach Sport Yoga Swim Surfing Shoes Non-Slip for Men Women Sky Blue
Women s Ballroom Dance Shoes Tango Wedding Salsa Shoes 2702EB Comfortable-Very Fine 2.5" [Bundle of 5] , Khombu Womens Melanie Leather Closed Toe Mid-Calf Cold Weather Boots Black/Grey , VINLLE 2017 Women Boots Warm Over The Knee Boots Pointed Winter Spring Ladies Fashion Boots Blue , U.S. Polo Assn.(Women s) Women s Valley Fashion Boot Brown , LOVELY BEAUTY Lady s Ballroom Fabric and Meshmps Dance Shoes 采集完成 , DAWGS Women s Mossy Oak 9-Inch Aussie Boot Winter Brush Charm Foot Fashion Faux-fur Womens Low Heel High Top Snow Boots Winter Boots apricot
Aerosoles A2 by Women s Matrimony Mule Navy Combo , El Naturalista Women s Ng96 Yggdrasil Mule Wood Womens Winter Slouch Low Thigh High Over Knee Block Heel Fashion Boots Grey Suede JOE N JOYCE Soft Slippers Clogs Shoes Leatherette Regular - Mens and Womens Brown Big Tree High Heel Knee High Boots Women Fall Winter Casual Thigh High Boots by BIGTREE Yellow PUMA Men s ST Evo Cross-Trainer Shoe Puma Black-safety Yellow Tahari Women s Ta-Gideon Boot Truffle
DAWGS Men s Spirit Lightweight Golf Shoe White With White , Rockport Women s Cobb Hill Janet Wedge Pump Stormy Grey , Womens Winter Cable Knit Over Knee High Tigh High Socks 1-3 Pairs Single Coffee , Feversole Women s Flyknit Fashion Flat Shoes Grey SoftWalk Women s Wonder Ballet Flat Natural
DC Men s Syntax Skateboarding Shoe White/Gum , NIKE Men s Eric Koston 2 Max Running Shoe Volt/Black/Dusty Cactus , Demonia Women s CRE302/BVS Fashion Sneaker Black, White Pat
Easy Spirit AP1 Sport Walking Shoe Black-microfiber , DC Youth Rebound Skate Shoes Grey/Black/Grey , Supra Men s Cobalt Shoes Footwear Formula One White