News and Announcements
Baffin Men s Endurance Snow Boot Black , AFFINEST Men s Snow Boots Suede Leather Winter Ankle Shoes Fur Lined Fashion Sneakers Lace up for Outdoor Sports Hiking Climbing Walking Navy Blue , Dannto Snow Boots High Top Waterproof Outdoor Fur Lined Winter Warm Shoes Ankle Booties for Men Women Black
Castle X Force 2 Women s Snowmobile Boot Gray SZ 9 - , Rockport Men s Elkhart Snow Boot Black , SOREL Men s Caribou? Grill/Dark Ginger Bruno Men Winter Snow Boots Warm Sneaker High Top Antiskid Suede Leather Fur Lined Black UB-ONEMIX Mens Anti Slip Walking Shoes Mountain Comfortable Warm Outdoor Sneakers Trekking Dark Brown/Khaki
Field & Stream Men s Pac 400g Winter Boots US) Brown , Kamik Men s Champlain Cold Weather Boot Black , Pajar Men s Trooper Boot Dark Brown
Bogs Men s Bozeman Tall-M Snow Boot Black , LABO LB Leather Snow Boots Waterproof For 9 Style - by CitiShoe Black103
Gracosy Snow Boots For Men, Men s Fur Lined Winter Outdoor Slip On Ankle Snow Booties Low Top Shoes Black , Fung-wong Men s Leather Fur Lined Winter Snow Boots High Top Warm Sneakers Deep Grey Go Tour Slip On Snow Boots For Men Women,Anti-Slip Lightweight Ankle Bootie With Fully Fur Black/Lace Up
Gracosy Martin Boots For Men, Men s Fashion Leather Lace up Boots Winter Cotton Lining Shoes Waterproof Boots Khaki , AFFINEST Men s Snow Boots Suede Leather Winter Ankle Shoes Fur Lined Fashion Sneakers Lace up for Outdoor Sports Hiking Climbing Walking Navy Blue
SOREL Men s Cheyanne II Snow Boot Collegiate Navy/Quarry , Mens Cowskin Tactical Boots Army Combat Jungle Boots Desert Martin Boots 7165 Black Columbia Men s Bugaboot Plus III OH Wide Cold Weather Boot Black/Charcoal-wide LABO Men s Brown10 Winter Snow Hunting Boots Shoes Waterproof Insulated 108 Xl03-black Mens Black Mid Calf Buckle Strap Side Zip Winter Boots 555 Black
SOREL Women s Out N about Leather Snow Boot BLACK , SOREL Men s Cheyanne II Snow Boot Nori/Quarry , UBFEN Men Women Shoes Winter Warm Fully Fur Lined Snow Boots Ankle Waterproof Outdoor Slip On Casual C Black Parrazo Men s Winter Insulated Water Resistant Hiking/Work Field Boots For Cold/Snow Weather Tan-pk Kamik Men s Champlain2 Snow Boot Dark Brown
Skechers USA Men s Alamar Terence Winter Boot Dark Brown ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
iLory Men s Outdoor Trekking and Hiking Sandals Closed Toe Walking Beach Summer Shoes Coffee Jerusalem Sandals Women s Bashan Molded Footbed Slide Sandal Pink Karrimor Womens Salina Walking Sandals Shoes Outdoor Trekking Hiking Black KEEN Women s Clearwater CNX Sandal Hot Coral/Drizzle
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Baffin Men s Bully Work Boot Blue/Clear/Gray , Nautilus Safety Footwear Women s 1356 Black/Grey/Red
Dan Post Men s Hunter Work Boot Saddle Tan/Camo , ZHENZHONG Womens Water Shoes Barefoot Flexible Mens Aqua Slip On Water Beach Pool Shoes for Swimming I-blue
Woman s Classic Yoga Canvas Ballet Dancing Shoes , CRC Men s Stylish Round Toe Lace Up Leather Salsa Tango Ballroom Morden Latin Jazz Rumba Professional Dance Shoes Gold , YJYdada Women Pointed Toe Pearl Flats Pumps Shoes Shoes Red , Nanette Nanette Lepore Womens Linette Black Heavy Lace , XOXO Women s Martin Riding Boot Black
FRYE Women s Valerie Shearling Lace-Up Boot Dark Brown-75017 , Soft Style Hush Puppies Women s Pixie Snow Boot Black Vylon/Vitello , Journee Collection Womens Regular and Wide Calf Round Toe Mid-calf Wedge Boots Tan , Aisun Women s Elegant Metal Pointed Toe Side Zipper Dress Stiletto High Heeled Mid Calf Boots Shoes Black , Bruno Marc Men s Casual Chelsea Ankle Boots Grey. Ryka Women s Influence 2.5 Cross Trainer Grey/Teal Smilice Women Above-The-Knee Boots with Kitten Heel and Pointed Toe Sexy Boots with Patent Leather Red RAZAMAZA Women Fashion Long Boots Pull On White Easy Street Women s Dolores Flat Brown Patent Crocodile
adidas Women s Adizero Sport II Golf Shoe Running White/Metallic Silver/Bahia Magenta , FRYE Women s Jackie Button Riding Boot Slate-76579
Propet Women s Cameo Flat Silver Sage , Ollio Women s Shoes Faux Suede Comfort Ballet Flat Purple Taryn Rose Women s elene Haircalf Ballet Flat Terracotta
Supra Women s Scissor 18 Shoes Red / Navy - White , Summerwhisper Women s Casual Round Toe Low Top Lace-up Low Heel Platform Oxfords Shoes Pink
Globe Men s Sabre Skate Shoe Charcoal/Silver Grey ,