News and Announcements
Sam Edelman Women s Gala Slide Sandal Pewter/Putty Metallic Boa/Kid Suede Leather UGG Women s W Joni Lavender Fog
Carlos by Carlos Santana Women s Coco Slide Sandal Black , Vince Camuto Women s Haydan Slide Sandal Karat Gold Pour La Victoire Women s Malena Slide Sandal Rose Vince Camuto Women s Carran Slide Sandal Metal Sand Dolce Vita Women s King Slide Sandal Ivory Leather Zaxy Women s Clubber Slide Sandal Nude Propet Women s June Slide Sandal Tan Dolce Vita Women s King Slide Sandal Ivory Leather
Hurley Women s One and Only Fusion Slide Sandal Black/White , Skechers Women s 2ND Take-Fall 4 Me Slide Sandal Pink , Dolce Vita Women s Adalea Slide Sandal Navy Suede , ECCO Women s Offroad Lite Slide Sandal Limestone , Mephisto Women s Hirena Slide Sandal Black , Sigerson Morrison Women s Easter Slide Sandal Blush Nude , Hurley Women s One and Only Fusion Slide Sandal Squadron Blue/White Tahari Women s Posey High Heeled Sandal Black Sparkle
Propet Women s June Slide Sandal Silver , Merrell Women s 1SIX8 LINNA AC+ Slide Sandal Monument , Franco Sarto Women s Frisco Slide Sandal Warm Gold MIA Women s Nila Slide Sandal Red/Silver
Chinese Laundry Women s Promise Slide Sandal Black Leather , Donald J Pliner Women s Reise Slide Sandal Rose Multi , Dolce Vita Women s Benicia Slide Sandal Light Blue Denim , Dr. Scholl s Shoes Women s Classic Slide Sandal Gardenia Snake Print , Merrell Women s 1SIX8 LINNA AC+ Slide Sandal Astral Aura , ECCO Women s Offroad Lite Slide Sandal Gravel/Black
Dr. Scholl s Shoes Women s OG Poolslide Slide Sandal Blue ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Northside Womens Savannah Sport Closed Toe Sandal Tan/Coral
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Sixspace Unisex Water Shoes Barefoot Beach Shoes Aqua Socks for Swim Pool Surf Yoga Fluorescent Green , RAISINGTOP Ladies Women Roman Shoes Braided Platform Thick-Bottom Waterproof Wedge Sandals Double Strap Lace up New Black , AGOWOO Women s Lace Up Hook and Loop Closed Toe Sandals Brown , Duberess Men Women Quick-Dry Water Sports Shoes Sneakers for Swim,Walking,Yoga,Lake,Beach,Garden,Park,Driving,Boating Black , Danner Men s Tachyon 8 inch Coyote Military and Tactical Boot Coyote Ariat Men s Sierra Work Boot Black Jack Wolfskin Men s Thunder Bay Texapore High M Fashion Boot Phantom PUMA Women s Modern Soleil AC Gem Dance Shoe Soda Women s Soong Comfort Faux Suede Fur Mid- Calf Flat Boot, NAT, 8 M US Premier Dark Camel BADIER Men Women Mesh Garden Clog Shoe Walking Beach Slippers Grey FLARUT Men Women Snow Boots Winter Sneakers Anti-Slip Driving Shoes Waterproof Ankle Booties Slip On Slippers Grey
ME-DV Women s Leather Soft Footbed Mary Jane Flat Clogs Shoes Burgundy , YDN Women Open Toe High Heels Mules Slip on Pumps Slide Transparent Dress Sandals Shoes Nude , Mofri Women s Sexy Pendant Round Toe Block Chunky High Heel Side Zipper Thigh High Long Riding Boots Black
Summerwhisper Women s Stylish Studded Rivets Round Toe Block Low Heel Side Zipper Long Boots Gray , Harley-Davidson Men s Bowers Motorcycle Boot Brown , NIKE NEW Mens FI Premiere Golf Shoes - Choose Your Size and Color BLACK/WHITE-VOLT , PUMA Men s Ignite Spikeless Sport Disc Shoes Quarry-high Risk Red PUMA Women s Sunnylite Golf Shoe Spikeless White/Puma Silver/Raspberry Chris-T Women s Metal Studs Strappy Buckle Pointy Toe Flats Comfortable Slingback Dress Pumps Shoes 5-14 US Black Patent
IDIFU Women s Comfy Lace Up Chunky Riding Knee High Boots Black , Naturalizer Women s Samantha Pointed Toe Flat Black/Gold
Bandolino Women s Annabella Ballet Flat Pewter , Inov-8 Women s X-Claw 275 Chill Trail Runner Silver/Teal/Grey Shellys London Women s Frankie Oxford Flat Bright Multi
Converse Men s Chuck Taylor All Star Seasonal Ox Optical White , O-NINE Casual Dress Shoes Drving Laceup Shoes Beige Black Brown Gray Navy Red Camel Camo Yoms1300navy Converse Men s Chuck Taylor All Star Seasonal Ox Black/Black
Nike SB Stefan Janoski Max Men s Shoes Grey/White ,