News and Announcements
Tommy Hilfiger Women s Souli Slide Sandal Silver Multi
Sam Edelman Women s Bodie Slide Sandal Natural/Jungle Green , Aerosoles Women s Midday Slide Sandal White Fabric
Sam Edelman Women s Bay Slide Sandal Jute Metallic Leather , Ivanka Trump Women s Earin Slide Sandal Blue/Multi , Steve Madden Women s Vibe Slide Sandal Black Joie Women s Jacory Slide Sandal Coal Flexus by Spring Step Women s Quasida Slide Sandal Red/Multi
PUMA Women s Popcat WNS Velvet Rope Slide Sandal Puma Black-puma Black , Carlos by Carlos Santana Women s Bayside Slide Sandal Black , Propet Women s June Slide Sandal Tan Bandolino Women s Evelia Slide Sandal Pewter Fabric
Jerusalem Sandals Women s Ruth Molded Footbed Slide Sandal Brown , Nautica Women s Tidegate Slide Sandal Black , Jerusalem Sandals Women s Deborah Slide Sandal Red KAANAS Women s Martinique Woven Espadrille Flat Pool Slide Sandal Natural-2
Stuart Weitzman Women s Rosita Slide Sandal Dusty Pink Tpu , Yellow Box Women s Otto Slide Sandal Olive NATURAL SOUL Women s Adalia Slide Sandal Mauve Sam Edelman Women s Bay 2 Slide Sandal Modern Ivory
Under Armour Women s Marbella V Thong Black (006)/Sirens Coral , Marc Jacobs Women s Aurora Mule Black Via Spiga Women s Heather Slide Sandal Desert Leather Koolaburra by UGG Women s W raychel Slide Sandal Black BareTraps Women s Flossey Slide Sandal Red Rose
Jerusalem Sandals Women s Joanna Slide Sandal White , Sam Edelman Women s Bernice Slide Sandal New Nude Leopard
Dolce Vita Women s Hazle Slide Sandal Lt Gold Leather , Dolce Vita Women s Cato Slide Sandal Lt Blue Denim
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
AIRIKE Men Casual Leather Beach Sandals Flat Slip-ONS Slippers Non-Slip Closed Toe Outdoor Summer Shoes with Big Size Black , CLARKS Men s Lacono Bay Slide Sandal Blue Combi , Tuu Women Tassel Clip Toe Flat Heel Anti Skidding Summer Casula Beach Shoes Sandals Slipper Green , SHOESKISS Barefoot Skin Water Shoes for Women s Men s Kids Aqua Socks Surf Pool Yoga Beach Swim Exercise Black BARKOR Water Shoes Mens Womens Beach Ultralight Wading Unisex Adults Sea Bathing Shoes Black2
Fashiontown Water Shoes for Men Aqua Socks Soft Swims Beach Driving Women Barefoot Shoe Black , XPETI Men s Waterproof Mid Trail Hiking Outdoor Boot Black VILOCY Men Women Water Shoes Beach Swim Shoes Quick-Dry Lightweight Aqua Socks Pool Shoes For Surf Yoga Water Aerobics Green 1
OUYAJI Garden Clog Shoes Beach Footwear Water bash Womens Summer Slippers Pink3 , Bloch Women s Merry Jane Dance Tap Shoe , Abby 72 Female Ballroom Party Chacha Closed Toe Customize Heel Beautiful Bride Dance Shoes Hunter Women s Original Tall Rain Boot Navy Corral Circle G Boot Women s 12-inch Distressed Leather Floral Embroidery Snip Toe Brown/Turquoise Western Boot Brown Vionic with Orthaheel Technology Women s Midi Natural Snake Leather Natural Snake Style by Charles David Women s Conner Motorcycle Boot Grey Womens Adjustable Back Tall Winter Rain Wellies Waterproof Wellington Boot Black Walking Cradles Women s Cato Clog Tobacco Softee
Journee Collection Womens Regular Sized, Wide-Calf and Extra Wide-Calf Ankle-Strap Knee-High Riding Boot Grey , David Tate Women s Mustang Extra Wide Shaft Boot Black , Sandbaggers Krystal Women s Golf Shoes Charm Strap , Breckelle s AE45 Women Leatherette Round Toe Riding Knee High Boot Beige
CHFSO Women s Sexy Pointed Toe Waterproof Zipper Knee High Chunky High Heel Platform Winter Warm Boots Wine Red , Trotters Women s Simmy Mary Jane Flat Navy Suede , School Issue Prodigy 5100 Mary Jane Uniform Shoe (Toddler/Little Kid/Big Kid) Brown Brc , Diadora Mens Kuruka 2 Jet Black/Green Fluo Z-CoiL Pain Relief Footwear Women s Freedom Slip Resistant White Leather Tennis Shoe White
Flojos Women s Fiesta Flat Pink 1 , Diadora Unisex I.C. 4000 Premium Burnt Ochre
adidas Originals Adi-Ease Fashion Sneaker Dgh Solid Grey, Core Black, Ftwr White , Supra Scissor Skate Shoe Bone-white