News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Brinley and Over-The-Knee Co Womens Black Regular and Wide Calf Vintage Almond Toe Over-The-Knee Boots Black a3d972b
Fashion Heel Womens Low Heel Round Toe Stretch Leather Knee High Boots Red , Summerwhisper Women s Sexy Plain Round Toe Stiletto High Heel Side Zipper Over the Knee Long Biker Boots Shoes White Over The Knee Thigh High Dress Boots w Perspex Lucite Block Heel Taupe Paprika Sandra! Women s Sexy Pointed Toe Over The Knee Thigh High Faux Suede High Heel Stiletto Boots Black Faux Suede
Steve Madden Women s Niela Over The Knee Boot Taupe , Franco Sarto Women s Crimson Wide Calf Over The Knee Boot Peat , Latasa Women s Fashion Lace Zipper Platform Block High Heel Above the Knee Boots Black RF ROOM OF FASHION Opus Women s Fitted Platform Chunky Heel Over The Knee Boots Pewter Metallic
Herstyle Women s Odessa Over-the-Knee Thigh High Flat Slouchly Shaft Low Heel Boots Olive , Themost Womens Over The Knee Long Boots Round Toe Lace Up Suede Stretch Thigh High Boots Grey , Ivanka Trump Women s Smith Riding Boot Black
O-NINE Casual Dress Shoes Drving Laceup Shoes Beige Black Brown Gray Navy Red Camel Camo Yoms1300gray , Wild Diva Women Knee Thigh High Boots Back Lace Stiletto Heels Elastic Slouchy LOREN-08 Black Suede , Kaitlyn Pan Women s Microsuede Flat Heel Over The Knee Thigh High Boots Caramel
Pleaser Women s Delight-3063/W/M Boot White Patent , DailyShoes Women s Fashion-Hi Over-the-Knee Thigh High Flat Slouchly Shaft Low Heel Boots Brown Sv Women Over The Knee Faux Pearl Heel Drawstring OTK Riding Boot - HF01 by Wild Diva Collection Black Faux Suede CALICO KIKI Women s Faux Suede Lace Up Stacked Heel Over The Knee High Boots Taupe Dolce Vita Women s Cliff Western Boot Acorn RF ROOM OF FASHION Women s Pointy Toe Stiletto Over-The-Knee Boots Cinnamon Faux Suede
BESTON GF58 Women s Drawstring Inside Zip Block Heel Snug Fit Thigh High Boots Taupe , Essex Glam Womens Faux Suede Over The Knee High Lace Up Boots Black Faux Suede Carlos by Carlos Santana Women s Quality Fashion Boot Black SCHUTZ Women s Beau Slouch Boot Black
Charles by Charles David Women s Gunter Fashion Boot Pink , Brinley Co Womens Regular Wide Calf and Extra Wide Calf Ruched Stacked Heel Faux Suede Over-The-Knee Boots Taupe , Show Shine Women s Chic Beaded Pendants High Heel Tall Boots White , Show Shine Women s Chic High Heel Stilettos Platform Long Boots Brown Latasa Women s Fashion Lace Zipper Platform Block High Heel Above the Knee Boots White
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
KENDALL + KYLIE Women s Sammy Slide Sandal Grey
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Xero Shoes Barefoot-Inspired Sport Sandals - Z-Trek - Men - Coal Black/Black 10 M US Charcoal/Coal Black , Under Armour Men s Mirage 3.0 Military and Tactical Boot Rhino Gray (076)/Gray Wolf , SENFI Boys Girls Water Shoes Mutifunctional Barefoot Quick Dry Aqua Shoes for Beach Pool Eercise (Toddler/Little Kid/Big Kid) 033brown , Ariat Mens Mastergrip 6 inch H2O 400g Comp To Industrial Oily Distressed Brown
Lucchese Bootmaker Men s Carson-BC Lonestar Calf Cowboy Riding Boot Black Cherry , Texas Legacy Men s Sand Dark Brown Two Tone Overlay Saddle Cowboy Boots Square Sand , EQUICK Women Water Shoes Quick-Dry Breather Sports Skin Shoes Barefoot Anti-Slip Multifunctional Socks Yoga Exercise Green , KEEN Men s Voyageur Mid Hiking Boot Raven/Tawny Olive
Adidas Performance Men s Adizero Wrestling XIV Wrestling Shoes Black/White/Black , Abby 004 Womens Body Strap Latin Peep-toe Lace Professional Dance-shoes , Alegria Women s Paloma Limited Edition Professional Shoe Ice Blooms IDIFU Women s Casual Buckled Spliced Slouchy Mid Calf Boots Riding Booties Low Heels Black Propet Women s Tessa Boot & Oxy Cleaner Bundle Black Crevo Men s Denham Chelsea Boot Black
DailyShoes Women s Knee High 2-Tone Up D‚Cor Zipper Cowboy Warm Fur Water Resistant Eskimo Snow Boots Royal Blue , Easy Spirit Women s Traveltim278 Mule Taupe/Gold Multi Suede
Helly Hansen Men s Rapide Cordura HT Waterproof Mid Cut Hiking Boot Black/Ebony/Rusty Fire , ClimaTex Climate X Mens YC9 Winter Boots Brown/Olive , Fila Women s Memory Octave 2 Mesh, Man-Made Cross Training Sneakers Metallic Silver, Highrise, White Latasa Women s Elastic Nubuck High Heels Tall Dress Boots Black
Minibee Women s Solid Leather Casual Slip-On Slipper Mule Loafer Flats Shoes Black , NIKE Women s Flex 7 Cross Trainer Black/Metallic Silver - Anthracite - White
Ukris Men s Fashion Mesh Slip On Quick Drying Water Shoes S-green , Gold Toe Women s Lois Dressy Floral Embroidered Ballet Flat Pump No Heel Pointed Toe Slip On Comfort Shoe Floral 2
Soft Style Women s Angel II Pump White Elegance , Skechers Sport Women s Microburst Supersonic Fashion Sneaker Black/Hot Pink
Merrell Men s Bare Access Flex Knit Sneaker Red , NIKE Men s Bruin SB Hyperfeel Skate Shoe Black / White-white
Fairy Tail Canvas Shoes Cosplay Shoes Sneakers White White 1 ,