News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Brinley and Over-The-Knee Co Womens Black Regular and Wide Calf Vintage Almond Toe Over-The-Knee Boots Black a3d972b
Fashion Heel Womens Low Heel Round Toe Stretch Leather Knee High Boots Red Summerwhisper Women s Sexy Plain Round Toe Stiletto High Heel Side Zipper Over the Knee Long Biker Boots Shoes White
Over The Knee Thigh High Dress Boots w Perspex Lucite Block Heel Taupe , Paprika Sandra! Women s Sexy Pointed Toe Over The Knee Thigh High Faux Suede High Heel Stiletto Boots Black Faux Suede Steve Madden Women s Niela Over The Knee Boot Taupe
Franco Sarto Women s Crimson Wide Calf Over The Knee Boot Peat , Latasa Women s Fashion Lace Zipper Platform Block High Heel Above the Knee Boots Black , RF ROOM OF FASHION Opus Women s Fitted Platform Chunky Heel Over The Knee Boots Pewter Metallic , Herstyle Women s Odessa Over-the-Knee Thigh High Flat Slouchly Shaft Low Heel Boots Olive , Themost Womens Over The Knee Long Boots Round Toe Lace Up Suede Stretch Thigh High Boots Grey , Ivanka Trump Women s Smith Riding Boot Black , O-NINE Casual Dress Shoes Drving Laceup Shoes Beige Black Brown Gray Navy Red Camel Camo Yoms1300gray , Wild Diva Women Knee Thigh High Boots Back Lace Stiletto Heels Elastic Slouchy LOREN-08 Black Suede , Kaitlyn Pan Women s Microsuede Flat Heel Over The Knee Thigh High Boots Caramel , Pleaser Women s Delight-3063/W/M Boot White Patent , DailyShoes Women s Fashion-Hi Over-the-Knee Thigh High Flat Slouchly Shaft Low Heel Boots Brown Sv
Women Over The Knee Faux Pearl Heel Drawstring OTK Riding Boot - HF01 by Wild Diva Collection Black Faux Suede , CALICO KIKI Women s Faux Suede Lace Up Stacked Heel Over The Knee High Boots Taupe Dolce Vita Women s Cliff Western Boot Acorn
RF ROOM OF FASHION Women s Pointy Toe Stiletto Over-The-Knee Boots Cinnamon Faux Suede , BESTON GF58 Women s Drawstring Inside Zip Block Heel Snug Fit Thigh High Boots Taupe , Essex Glam Womens Faux Suede Over The Knee High Lace Up Boots Black Faux Suede , Carlos by Carlos Santana Women s Quality Fashion Boot Black , SCHUTZ Women s Beau Slouch Boot Black Charles by Charles David Women s Gunter Fashion Boot Pink
Brinley Co Womens Regular Wide Calf and Extra Wide Calf Ruched Stacked Heel Faux Suede Over-The-Knee Boots Taupe , Show Shine Women s Chic Beaded Pendants High Heel Tall Boots White , Show Shine Women s Chic High Heel Stilettos Platform Long Boots Brown , Latasa Women s Fashion Lace Zipper Platform Block High Heel Above the Knee Boots White ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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JSL Women s water shoes athletic sport Lightweight walking shoes Pattern 17 , Ariat Women s Bit Cruiser Red , Twisted X Men S Casual Shoe, Color Distressed Saddle (Mcaaw01) Distressed Saddle
Women s Ballroom Dance Shoes Tango Wedding Salsa Shoes CD6017EB Comfortable-Very Fine 2.75"[Bundle of 5] , Easy Street Women s Ease Mule New Navy , Naughty Monkey Women s Vamp Phyer Ankle Bootie Taupe
YDN Women Casual Flip Flops Sandals Slip on Sandals Low Heels Thong Shoes with Buckle Red , Gentle Souls Women s Post Mule Cognac , Volatile Women s lucienne Loafer Natural , Cloud 2568 Shoes Womens Caliber Slide Gold , New Balance Men s 818v3 Fresh Foam Training Shoe Dark Covert Green/Silver Mink Ryka Womens Dream SMT Frost Grey/Summer Grey/Calypso Coral LifeStride Women s Xripley-Wc Riding Boot Black 4
Callaway Men s LaJolla Golf Shoe White/Multi , DREAM PAIRS Women s Sole-Flex Ballerina Walking Flats Shoes Nude
Steve Madden Women s Rocking Motorcycle Boot Black , TOMS Men s Classic Canvas Slip-On Navy Microstripe/Trim
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Converse Men s Chuck Taylor All Star Seasonal Ox Natural , Vans Unisex Era Skate Shoes, Classic Low-Top Lace-up Style in Durable Double-Stitched Canvas and Original Waffle Outsole Gold Mono Converse Chuck Taylor All Star Core Ox Optical White
Re:ZERO Starting Life in Another World Cosplay Shoes Canvas Shoes Sneakers Black/White 2 White 3 , Vans Unisex Half Cab (14oz Canvas) Skate Shoe Black/Black ,