News and Announcements
UGG Classic Mini Stitch Boot Mens Black Leather , Lacrosse Men s Outpost II 11 Inch Pac Boot Brown
LABO LB Leather Snow Boots Waterproof For 9 Style - by CitiShoe Black105 , SOREL Women s Joan Of Arctic Boot Quarry / Black VILOCY Men s Warm Leather Waterproof Snow Boots Anti-slip Fur Lined Ankle Sneakers High Top Shoes Dark Blue
LB Men s Leather Insulated Waterproof construction Rubber Sole Winter Snow Skii Boots Brown101a3 , Go Tour Slip On Snow Boots For Men Women,Anti-Slip Lightweight Ankle Bootie With Fully Fur Yellow
LUWELL Men s Boots Winter Waterproof Leather Outdoor Hiking Shoes Black Brown 01-dark Brown With Plush , G4U-Climate X V30SB Men s Short Duck Boots Suede Thermolite Insulated Waterproof Snow Rain Boat Shoes Black/Black
Rockport Men s World Explorer Waterproof High Snow Boot Tan , Baffin Men s Crossfire Winter Boot Black , SOREL Men s Caribou Extreme Snow Boot Black/Shale , UGG Men s Classic Mini Winter Boot Chestnut eacho Snow Boots Waterproof Non-Slip, Super Lightweight Warm Fashion Stripes Outdoor Ski Boots For Women Men Blue/Ankle High
UGG Men s Butte Bomber Snow Boot Bomber Jacket Chestnut , Bigcount Men Women Outdoor Waterproof Snow Boots Fur Lined Anti-Slip Lightweight Winter Shoes Yellow-low Top Salomon Men s X Ultra Mid 2 Spikes GTX Snow Boot Black/Black/Aluminium
SOREL Men s Portzman Classic Snow Boot Buff, Black , Sanyge Men’s Fully Fur Lined Snow Boots Waterproof Warm Ankle Boot Non-Slip Winter Shoes Low Top Grey6811 , LABO Men s Black & Burgundy & Grey Hiking Leather Boot Air Heel 2 Style 3 Color Black , CiiaoLeoo Men and Women s Waterproof Anti-Slip Fully Fur Lined Ankle Snow Boots Blue , MOHEM Mens High Top Waterproof Winter Outdoor Slippers Anti-Slip Snow Boots With Fully Fur Lined Black6822 Muck Boot Men s Edgewater Ii Mid Snow Boot Black FLARUT Men Women Snow Boots Winter Sneakers Anti-Slip Driving Shoes Waterproof Ankle Booties Slip On Slippers Black Baffin Base Camp Slipper Dusk
Mens Tecnica Moon Boot Nylon Waterproof Mid Calf Snow Winter Rain Boot Lime , UGG Men s Olivert Snow Boot Black , Kamik Men s Habitant Boot Dark Brown , SOREL Men s Paxson 6" Outdry Snow Boot Buff, Major
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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Women s Vintage T-strap Dance Shoe Women s Pointed Toe Buckle Oxfords By VFDB , Easy Spirit Women s Travelport Mule Natural J aime Aldo Women s TEX-25 Tall Stitched Western Cowboy Cowgirl Boots Tan
FSJ Women Low Chunky Block Heel Mules Open Toe Single Strap Sandals Summer Dress Shoes Size 4-15 US Beige , Kamik Women s Boston2 Snow Boot Black , NIKE Men s Free Train Versatility Running Shoes Black
New Balance Women s 711v3 Cross Trainer Pigment/White , FRYE Women s Gwen Pickstitch Slide Mule White Andres Machado AM5258 Cut Heeled Mules.Women s Petite Sizes US 2 to 5. Beige Die-cut Faux Leather Reebok Lady Freestyle Hi Fitness Shoe White
Ros Hommerson Women s Ebony Knee High Boot Black Strech / Patent , KingRover Women s Knee High Side Zipper Closure Chunky High Heel Tassels Dress PU Leather Boots Black ECCO Women s Cage EVO Golf Shoe Black TOMS Women s Deconstructed Alpargata Casual Shoe Blue Cinderella Printed Canvas
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A&N Ladies Metal Buckles Chunky Heels Platform Urethane Oxfords Shoes Blue , Vans Authentic Black , Supra Chino Court Skate Shoe Olive-white