News and Announcements
Men s Fashion Ankle Bootie Womens Fully Fur Winter Snow Boots Warm Sneaker Shoes Cold-Weather Grey Green BomKin Mens Winter Snow Boots Outdoor Lightweight Ankle Waterproof Warm Fur Lining Booties Khaki YZHYXS Men Boots Winter Suede Cow Leather Fashion Casual Shoes Snow Boots Navy Blue LABO Waterproof Leather Brown and Black Booth Rubber Sole Brown Helly Hansen Men s Tundra CWB Winter Boot Jet Black/New Light Grey BEARPAW Quinevere Tall Waterproof Boot For Women Grey, White Dear Time Men Waterproof Snow Boots Winter Fur Lining Slip-On Ankle Sneakers Short Hiking booties Coffee Canvas
UGG Men s Olivert Snow Boot Norse Green , Columbia Men s Bugaboot II Xtm Snow Boot Mud, Golden Yellow , Enzo Romeo PLK Men s Leather Winter Cold Weather Snow Field Boots Lace Up Oxfords Field Boots Black ClimaTex Climate X Mens YC9 Winter Boots Brown/Olive Helly Hansen Men s Gataga Prime Leather Boot Dark Camel/Coffee Bean
Sanyge Men’s Fully Fur Lined Snow Boots Waterproof Warm Ankle Boot Non-Slip Winter Shoes Low Top Grey-low Top , Mens Warm Winter Boots Slip-On Fully Fur High Top Womens Ankle Bootie Unisex Outdoor Shoes Z-black , NIKE Zoom Superdome Men s Boots - SITAILE Snow Boots, Women Men Fur Lined Waterproof Winter Outdoor Slip On Boots Ankle Snow Booties Black-low Top XIDISO Men s Waterproof Work Boots Insulated Rubber Outsole Black
Helly Hansen Men s Merano Waterproof Leather Boot Bison/Espresso/Light G , Salomon Men s X Alp MTN GTX Waterproof Hiking Boot Black, Beluga, Lime Punch
SOREL Women s Joan Of Arctic Boot Nori , New Mens Casual Dress Leather Snow Warm Winter Slip on Ankle Boots Shoes Brown -
MIDA Men’s Winter Ankle Boots 14507 - Leather Snow Shoes With Fully Fur Lined - Abrasion Resistant - Waterproof - Non-Slip OC System Sole - Safety Ice Outdoor Footwear, Warm and Comfortable - High Top Red , KEEN Men s Durand Polar Hiking Boot Black/Gargoyle UGG Classic Mini Stitch Boot Mens Black Leather
Fashiontown Mens Lightweight Winter Snow Boots Lace up Ankle Bootie Outdoor Warm Plush Shoe Women Khaki , DVS Men s Westridge Steel Toe Snow Boot Black Leather Ferguson , Volcom Men s Sub Zero Winter Boot Gunmetal Grey
Timberland Men s Mt. Maddsen Mid Leather Wp Winter Boot Medium Brown Full Grain , Sun Lorence Men s Winter High Top Velcro Strap Lace-up Leather Ankle Sneakers Warm Fur-lined Snow Boots Black Brown1
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Inkach Women Summer Sandals Women s Fashion Sweet Beaded Clip Toe Flats Bohemian Herringbone Sandals Khaki , Timberland PRO Men s Valor Duty 8" Soft Toe Military and Tactical Boot Coyote Bates Men s Enforcer 5 Inch SZ Leather Nylon SEMC Uniform Work Boot Black Irish Setter Work Men s Marshall 83934 Pull-On Steel Toe Work Boot Brown/Harvest Gold Timberland White Ledge Men s Waterproof Boot Black
Nautilus 1754 Women s Comp Toe No Exposed Metal EH Athletic Shoe Grey/Lavender , Laredo Men s London Western Boot Tan Distressed 50 Shades Of White Dance Shoes Collection, Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5", 3" & 3.5" Heels)
Capezio Women s Jr. Footlight T-Strap Dance Shoe , Style & Co. Womens Astarie Closed Toe Mid-Calf Fashion Boots Black AnnaKastle Womens Penny Strap Backless Slip On Loafer Flat Mule No Fur Black + Penny Strap Type 2
Qupid Women s Turner 17 Motorcycle Boot Black Distress Nubuck Polyurethane , Roper Women s Nina Western Boot Brown , Fashion Heel Womens Round Toe Wedge Heel Handmade Mid Calf Boot Blue , Easy Street Womens Conca Fabric Open Toe Casual Slide Sandals White Stretch Fabric Alegria Women s Keli Limited Edition Professional Shoe Star Studded Crocs Unisex Crocband Clog Pomegranate/White
NIKE Women s Zoom Condition TR Cross Trainer Binary Blue/Metallic Silver/Blue Jay , NIKE Women s Free 4.0 Flyknit Running Sneaker Racer Blue/Bright Crimson/White/Black
CAPE ROBBIN Gigi-23 Over Knee Pointed Toe Lace Up Puffer Thigh High Heel Boots Camouflage Khaki Khaki , Nine Seven Suede Leather Women s Pointy Toe Flat Heel Tassels Knee High Handmade Comfort Boot Apricot , Propet Women s Ladybug Walking Shoe Chestnut , adidas Men s TOUR360 Knit Golf Shoe Ftwr White/Ftwr White Trace Grey , Bernie Mev Women s Catniss Bronze Multi , TheMogan Women s Metal Tip Faux Patent Leather Spike Ballet Flats Black TOMS Women s Classic Canvas Slip-on Navy
Reebok Men s Club C 85 Fashion Sneaker White/Light Solid Grey/Vital Blue/Primal Red/Black , Charm Foot Women s Chunky Heel Lace Up Platform Oxfords Shoes Brown DC Lynx Lite Zero Skate Shoe Brown
Vans Old Skool Unisex Adults Low-Top Trainers Gray/Violet ,