News and Announcements
Merrell Men s Thermo Vortex 6" Waterproof Snow Boot Dusty Olive , Sun Lorence Men s Winter Fur Lined High Top Lace-up Leather Sneakers With Back Zipper Warm Snow Boots Black Sun Lorence Men s Vintage Bullock Carving High Top Leather Lace-up Wool Inside Warm Snow Ankle Boots Black Timberland Men s Chillberg Mid Shell Toe WP Ins Snow Boot Wheat Tbl Forty Full Grain UGG Classic Mini Stitch Boot Mens Chestnut Leather
Mens Womens Chukka Snow Ankle Boots Lace Up Fashion Waterproof Anti-Slip Outdoor Work Hiking Martin Combat Bootie Boot Black , IDIFU Men s Comfy Faux Suede Fleece Lined Pull On Flat Short Ankle High Snow Boots Winter Shoes Gray Gracosy Snow Boots For Men, Men s Fur Lined Winter Outdoor Slip On Ankle Snow Booties Low Top Shoes Black
BEARPAW Ruby Women s Boot Charcoal , SITAILE Men Women Fur Lined Outdoor Slippers Slip On Ankle Snow Boots Winter Waterproof Lightweight Booties Grey-ankle High
Rockport Men s Elkhart Snow Boot Dark Brown/Black , YIRUIYA Mens Waterproof Snow Boots with Fully Fur Lined All Grey , The North Face Men s Chilkat II Insulated Boot Black/Griffin Grey Rockport Men s Elkhart Snow Boot Dark Brown/Black
Kamik Yukon C Winter Boot - Men s Tan 1 , Climate X Mens SB31 Waterproof Leather Duck Boot Shoes Black , Kamik Men s Bushman Snow Boot Black Fung-wong Men s Fully Fur Lined Waterproof Snow Boots Winter Slippers Deep Grey
Global Win GLOBALWIN Mens Classic Winter Water Resistnat Chukka Boots Grey , Baffin Men s Evolution Insulated Boot Worn Brown Salomon Men s Quest Winter GTX Snow Boot Black Coffee/Black/Red Dalhia
SITAILE Snow Boots, Women Men Fur Lined Waterproof Winter Outdoor Slip On Boots Ankle Snow Booties Black-ankle High , Baffin Base Camp Slipper Electric Blue Baffin Men s Evolution Insulated Boot Worn Brown
Blondo Men s Jackson Boot Moka Sante Fe , KENSBUY Men s Winter Snow Boots Khaki
Gracosy Winter Boots For Men, Men s Ankle Snow Boots High Top Winter Boot Warm Casual Suede Shoes With Fur Lined Brown , Kamik Men s Streaker Boot Gaucho
Weather Spirit WS Mens Winter Lined Dress Casual Ankle Boots Black ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Cecelia New York Women s Poppy Slide Sandal Blue/Silver KEEN Men s Newport H2 Sandal Navy/Medium Grey Mens Womens Water Shoes Quick Dry Barefoot for Swim Diving Surf Aqua Sports Pool Beach Walking Yoga Purple/Black
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
YUNGOD Men s and Women s Quick Drying Slip on Aqua Water Shoes Athletic Lightweight Walking Shoes 902-blue , CIOR Water Shoes Men Women Aqua Shoes Barefoot Quick-Dry Swim Shoes for Boating Walking Driving Beach Yoga Vd.black , Twisted X Men s Light Work Lacer Waterproof Boot Soft Toe - Mlcwlw1 Dark Brown
Propet Men s Ridge Walker Low Boot & Oxy Cleaner Bundle Grey / Blue , Aquatalia Men s Carter Boot Black Gold Pigeon Shoes Party Party Ruffle Evening Dress Pump Collections, Comfort Wedding Shoes: Women Ballroom Dance Shoes, Medium Heel, Tango, Smooth, Standard
WTW Women s Neoprene Rubber Snow Boots for Ladies Winnter Warm Floral Pattern , Black Alligator Rubber Lace-up Boots, Elvetik Swiss Design, 9 B(M) US - #CB0045. , SWDZM Women s Standard Latin Dance Shoes Satin Ballroom Model-4160
FRYE Men s Gates Chelsea Boot Taupe , adidas Men s EQT Support 93/17 Yuanxiao Originals Training Shoe Carbon/Core Black/Scarlet , Dansko Men s Professional Oiled Leather Clog Black
Dear Time Women Suede Fashion Leisure Knee Boots Yellow , K-Swiss Women s Tubes Infinity CMF Fashion-Sneakers Classic Blue/White Stuart Weitzman Women s Hiline Over The Knee Boot Denim Suede
IDIFU Women s Sexy Mid Chunky Heels Round Toe Full Zip Knee High Boots Long Riding Booties Black , Steve Madden Men s Hardin Combat Boot Black Leather
ECCO Women s Cage EVO Golf Shoe Silver/Pink , Jessica Simpson Women s Mandalaye Ballet Flat Plumberry Velvet , IDIFU Women s Dressy Mid Chunky Heel Round Toe Knee High Boots Black
CLARKS Women s CloudSteppers Sillian Jetay Flat Sand Perfed Microfiber , Arcopedico Women s L45 Flat Black FM , DC Men s Lynx Vulc TX Skate Shoe Charcoal/Grey
Dvs Footwear Mens Men s Revival Split Skate Shoe Black/White Leather , Vans Herren Authentic Core Classic Sneakers Black , Mephisto Women s Lady Tuxedo Oxford Light Grey Sportbuck/Light Grey , Noragami YATO Yukine Shoes Cosplay Canvas Shoes Sneakers Black/White White 2