News and Announcements
Fung-wong Men s Leather Fur Lined Winter Snow Boots High Top Warm Sneakers Deep Grey , Go Tour Slip On Snow Boots For Men Women,Anti-Slip Lightweight Ankle Bootie With Fully Fur Black/Lace Up , Gracosy Martin Boots For Men, Men s Fashion Leather Lace up Boots Winter Cotton Lining Shoes Waterproof Boots Khaki
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Kamik Men s Champlain2 Snow Boot Dark Brown , Skechers USA Men s Alamar Terence Winter Boot Dark Brown
SOREL Men s Caribou Reflective WL Boots Black , JOINFREE Unisex Warm Plush Lining Slip On Flat Ankle Snow Boots Winter Warm Shoes Strap_brown , Volcom Men s Sub Zero Winter Boot Wheat , SOREL Women s Joan Of Arctic Boot Redwood/Red Element , Northside Men s Tundra Lace-Up Cold-Weather Boot Bark Gracosy Snow Boots For Men and Women, Korean Style Warm Casual Shoes Winter Snow Boots With Zipper, Fur Lined Black Kamik Men s Bushman Snow Boot Black
Sun Lorence Men s Winter High Top Velcro Strap Lace-up Leather Ankle Sneakers Warm Fur-lined Snow Boots Black , Salomon Men s Toundra Pro Cswp-M Snow Boot Black/Black/Autobahn
Columbia Men s Bugaboot Plus III Omni-Heat Camo Snow Boot Mossy Oak, Black , Hawke & Co Men s Hubbard Snow Boot Navy , CHNHIRA Unisex s Couple Waterproof Warm Outdoor Velcro Snow Boots Black
KINGSHOW Men s 1586 Waterproof Cold Weather Boot 1587 Black , UGG Men s Olivert Snow Boot Grizzly
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
BODATU Outdoor Water Shoes Quick Dry Barefoot Aqua Socks Comfy for Women Men Swim Yoga Black Fila Men s Sleek Slide Black JustOneStyle NBERA Barefoot Flexible Water Skin Shoes Aqua Socks for Beach Swim Surf Yoga Exercise Blue Black
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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