News and Announcements
Jambu Women s Dover-Vegan Rain Boot Navy/Black , Ariat Women s Legend Spirit Western Cowboy Boot Wood/Rust DailyShoes Women s Mid Calf Knee High Hunter Rain Round Toe Rainboots Camouflage DailyShoes Women s Military Combat Lace up Mid Calf High Credit Card Knife Money Wallet Pocket Boots Premium Upgraded Black Qupid Women s Muse 1 Western Boot Royal Blue
Penny Loves Kenny Women s Frank Combat Boot Blue Denim , HYXHFL Womens Knee-High Rain Boots With Monochrome PVC Plus Elastic Band Waterproof Boots FRU002X Blue , Breckelle s Georgia 75 Women Military Lace Up Knee High Combat Boots Beige , Roper Women s Belle Western Boot Tan , Teva Women s Delavina Boot Gunsmoke Propet Women s Lexington Boot Black
Bearpaw Boetis II Chocolate , Trotters Women s Bowen Rain Boot Dark Brown
Allegra K Women s Plush Quilted Mid-Calf Boots Pink , Sbicca Women s Endora Engineer Boot Olive
Demonia Women s Damned-225 Mid Calf Boot Black Velvet , UGG Women s Kara Winter Boot Chestnut , Palladium Women s Baggy Canvas Boot Black , Koolaburra by UGG Women s rozalia Tall Fashion Boot Chestnut , Willowbee Women s Sonia Boot Sand
Mid Calf Flat Moccasin Slouch Boots w Side Woven Corset Lace up Shoes Black , Justin Boots Women s Classic Western Boot Narrow Square Toe Shoe Tan Damiana , SOREL Men s Caribou? Grill/Dark Ginger Buff , Aerosoles Women s Fifth Ave Mid Calf Boot Taupe Suede
The Sak Women s Rhythm Rain Boot Charcoal Flower Power , IDIFU Women s Comfy Low Wedge Heels Hidden Inside Lace Up Martin Boots Mid Calf Booties Army Green 206 Collective Women s Linden Mid Rain Boot Olive UGG Women s Carlin Harness Boot Black
Sbicca Women s Dante Riding Boot Tan ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
ECCO Men s Biom Delta Offroad Sandal Tarmac/Black/Biscaya , Leader Show Women s Fashion Mesh Hollow Soft Water Shoes Breathable Sandals White PUMA Men s Roma Basic Sneaker White/Light Gray
Voovix Men Women Water Shoes Quick Drying Barefoot Aqua Shoes for Swimming Surfing Diving Pool Beach Walking Black/Rose , Voovix Mens Womens Water Shoes Barefoot Aqua Shoes Water Sandals for Beach Swim Navy , Men s Construction Oil/Abrasion Resistant Leather Work Boot in Wheat, Black, or Brown Sizes 6-13 Wheat , Danner Men s Quarry USA 8-Inch Alloy Toe Work Boot Black , Gold Pigeon Shoes 50 Shades Of Men Standard 1" Heel Dance Dress Shoes Collection (Wide Width Available): Comfort Ballroom, Standard, Smooth, Latin, Salsa, Theather Art by Party Party S301 Black Leather , Roymall Women s Latin Dance Shoes Ballroom Salsa Tango Performance Shoes,Model 216 , Sansha Pro 1 Leather Ballet Slipper Black Blondo Womens Valli Waterproof Bootie Black Suede OUYAJI Garden Clog Shoes Beach Footwear Water bash Womens Summer Slippers Camouflage Green
MVE SHOES Cute Western Cowboy Bootie - Womens Pointed Toe Slip On Ankle Boot Low Heel Cognac Su , Kamik Men s Griffonc Snow Boot Dark Brown SITAILE Fuzzy Ankle Snow Boots Water-Proof Winter Outdoor Slip On Booties Sneakers Shoes For Unisex Men Women Black
Kingshow M7014 - Mens Waterproof Rubber Sole Winter Boots Black , New Balance Women s 711v3 Heather Cross-Trainer-Shoes Dark Grey Nike Womens Free Transform Flyknit Blue Glow/White-deep Royal Blue-racer Blue
NIKE Men s Tanjun Sneakers, Breathable Textile Uppers and Comfortable Lightweight Cushioning Gunsmoke Racer Blue White , Inov-8 Women s F-Lite 240 (S) Cross-Training Shoe Raven/Blue , JBU by Jambu Women s Blossom Vegan Mary Jane Flat Cement , Converse Chuck Taylor All Star Canvas Low Top Sneaker White
Diadora N.9000 NYL II Black , Avec Les Filles Women s Myrina Ballet Flat Silver/Metallic Nappa
Converse Chuck Taylor All Star Core Ox Green , Wanted Shoes Women s Corcoran Oxford Gold , Wolky Comfort Lace up Shoes Gobly 40150 Taupe Suede , Eastland Women s Solstice Bomber Brn
Fallen Men s Slash Skateboard Shoe Black/Gum , Etnies Fader LS Skate Shoe Black Raw