News and Announcements
Memorygou Womens Ankle Boots Warm Fur Lining Waterproof Outdoor Slip-On Winter Snow Booties Blue
SOREL Women s Joan Of Arctic Boot Arctic Pebble/Deep Blush , BEARPAW Men s Patriot Snow Boot Black , Gracosy Snow Boots For Men, Men s Fur Lined Winter Outdoor Slip On Ankle Snow Booties Low Top Shoes Dark Blue MIDA Men’s Winter Ankle Boots 14507 - Leather Snow Shoes With Fully Fur Lined - Abrasion Resistant - Waterproof - Non-Slip OC System Sole - Safety Ice Outdoor Footwear, Warm and Comfortable - High Top Blue
Kamik Men s Warrior2 Snow Boot Dark Brown , Mens Sorel 1964 Pac Walking Winter Rain Snow Waterproof Hiking Boots Black Salomon Men s Anka CS Waterproof Snow Boot Black
G4U-RP PS Climate X Men s Winter Boots Cold Weather Waterproof Nylon Insulated Thermolite Snow Shoes Black , CanLeg Mens Lightweight Outdoor Warm Plush Shoe Winter Snow Boots Gray , The North Face Men s Chilkat Ii Ankle-High Suede Boot Brown , SOREL Men s Cheyanne II Snow Boot Chipmunk, Black
Kamik Men s Fargo Boot Black , Salomon Women s Hime High Snow Boot Absolute Brown , ClimaTex X Mens Ysc5 Snow Boot Black , Santimon Men s Snow Boots Ankle Winter Nubuck Leather Suede Causal Shoes Brown , DADAWEN Men Women Slip On Waterproof Outdoor Anti-Slip Fur Lined Ankle Snow Boots Black , Enly Slip on Snow Boots for Men Women,Anti-Slip Lightweight Ankle Bootie with Fully Fur Black , Kamik Men s Champlain Cold Weather Boot Dark Brown , LABO Men s Black & Burgundy & Grey Hiking Leather Boot Air Heel 2 Style 3 Color Black
YIRUIYA Men s Causal Winter Snow Boots Skate Shoes With Velvet Black2 , MOHEM Mens High Top Waterproof Winter Outdoor Slippers Anti-Slip Snow Boots With Fully Fur Lined Blue6822 KEESKY Men s Winter Snow Boots House Slippers Waterproof Insulated Outdoor Shoes Dark Blue KINGSHOW Men s 1586 Waterproof Cold Weather Boot Grey Icebug Men s Ryum2 BUGrip Studded Traction Winter Boot With Velcro Closure Black IDIFU Men s Casual Fleece Lined Round Toe Low Heels Pull On Ankle High Snow Boots Brown
SOREL Women s Joan Of Arctic Boot Collegiate Navy , Korkers Footwear Men s SnowJack Snow Boot Gun Metal , Global Win GLOBALWIN Mens Classic Winter Water Resistnat Chukka Boots Grey
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Drew Shoe Men s Warren Sandals Brown / Tan Nubuck
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
KEEN Women s Arroyo II Hiking Shoe Chocolate Chip/Sap Green , Calvin Klein Men s Vincenzo Jelly Slide Sandal Indigo , SCHUTZ Women s Ilaria Slide Sandal Light Blue , Enly Quick Dry Water Shoes Mens Womens Beach Swim Shoes Quick-Dry Aqua Socks Pool Shoes for Surf Yoga Black and Fluorescent Green , Bates Men s Velocitor Zip Waterproof Work Boot Black , Rocky Men s S2V Steel Toe Work Boot Light Green Ariat Men s Match up Western Boot Cowboy Cognac/Neon Lime
Dunham Men s Cloud Mid-Cut Waterproof Boot Brown , SOREL Women s Out N About Tall Snow Boot Sea Salt , MuckBoots Women s Hale Plaid Boot Black/Pink Plaid
West Blvd Womens Lima Suede Fringe Moccasin Boots Tanv1 Suede , Brinley Co Womens Faux Leather Regular, Wide and Extra Wide Calf Mid-Calf Round Toe Boots Black , Crocs Women s Crocband Jaunt Rain Boot Black , DecoStain Women s Knee high Quilted Zipper Buckles Round Toe Boots Red
FRYE Women s Melissa Button 2 Riding Boot Redwood , Under Armour Men s Banshee Mid MC White (161)/Red
Aerosoles Women s Trend Right Flat White , Meeshine Women s Ballet Flats Slip On Fashion Dress Shoes Black SoftWalk Women s Napa Ballet Flat Dark Blue/Black
DC Women s Danni SE Skate Shoe Navy/White , Miku Shoes Canvas Shoes Sneakers green/black/blue Black , Supra Scissor Skate Shoe Ocean-white
Etnies Men s Jameson 2 Eco Skateboarding Shoe Grey/Brown , Kabaneri of the Iron Fortress Ikoma Mumei Cosplay Shoes Canvas Shoes Sneakers Black/White White 5
Globe Motley Mid Skate Shoe Brown/Tobacco , DC Men s Evan Smith Hi Tx Skate Shoe Black/White , Vans Unisex Old Skool Classic Skate Shoes Flame Black , Attack on Titan Shingeki No Kyojin Cosplay Shoes Canvas Shoes Hand-painted Shoes Sneakers Golden Badge - , DC Men s Evan Smith Hi TX SE Skate Shoe Black/White/Red ,